Local Gyms & Fitness Centres in Theodore ACT

29 Results for Gyms & Fitness Centres Near You







Anytime Fitness

Health & Fitness, Centres & Services - Chisholm, ACT 2905


Studio Aerobics

Health & Fitness, Centres & Services - Calwell, ACT 2905


Southside Taekwon-Do

Health & Fitness, Centres & Services - Richardson, ACT 2905


Achieve Personal Trainers

Health & Fitness, Centres & Services - Bonython, ACT 2905


Morton T

Health & Fitness, Centres & Services - Bonython, ACT 2905

Boxfit

Health & Fitness, Centres & Services - Tuggeranong, ACT 2900

X-Hale Pilates Studio

Health & Fitness, Centres & Services - Conder, ACT 2906

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Active Leisure Centre

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

Open until 9:00pm

Legal ID: Diverse health and fitness facility

Samsara Women's Health Club Canberra

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

Okinawa Kobudo Australia Kazukan

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

Fernwood Tuggeranong

Health & Fitness, Centres & Services - Greenway, ACT 2900

Club Lime

Health & Fitness, Centres & Services - Greenway, ACT 2900

CrossFit SFS

Health & Fitness, Centres & Services - Hume, ACT 2620

Better Breathing Centre Canberra

Health & Fitness, Centres & Services - Kambah, ACT 2902

Samsara Women's Health Club

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

Vikings Health & Fitness Centre

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

Bill Giles & Larisa Zoska

Health & Fitness, Centres & Services - Oxley, ACT 2903

Xu, Yang

Health & Fitness, Centres & Services - Pearce, ACT 2607

Club Lime

Health & Fitness, Centres & Services - Mawson, ACT 2607

Alive Health & Wellbeing

Personal Trainers & Fitness Training, Conder, ACT 2906

Teddybears Childcare Centre

Child Care Centres, Macarthur, ACT 2904

Open until 6:30pm

Vitality Health Centre

Naturopaths, Tuggeranong, ACT 2900

Legal ID: Wide range of services

Police Community Youth Club Incorporated

Community Health Centres & Services, Wanniassa, ACT 2903

Southside Youth Refuge

Community Health Centres & Services, Kambah, ACT 2902

Tuggeranong Arts Centre

Community Advisory Services, Greenway, ACT 2900

4.1
Average rating for
Health & Fitness - Centres & Services
in Theodore and surrounding suburbs

Based on 18 reviews of 11 businesses on this page











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