Local Gyms & Fitness Centres in Thebarton SA

104 Results for Gyms & Fitness Centres Near You

CHG

Health & Fitness, Centres & Services - Mile End, SA 5031

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103 Henley Beach Rd, Mile End, SA, 5031

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1.04km
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Australian Muscle

Health & Fitness, Centres & Services - Millswood, SA 5034

Open until 10:30pm

Complete Range Of Body Building Supplements & Vitamins. Buy Online Now

Delivery to all Australian areas
Established over 20 years
Caters for all bodybuilding advice
Accredited NABBA - Kim Tanska
NABBA Mr Universe competitor - Jason Bednarz
Accredited INBA - Kim Tanska
Delivery to all Australian areas
Established over 20 years
Caters for all bodybuilding advice
Accredited NABBA - Kim Tanska
NABBA Mr Universe competitor - Jason Bednarz
Accredited INBA - Kim Tanska
Australian Muscle caters to all levels of bodybuilding, sports and fitness, from beginners and people just curious, to full competition champions.

171 Goodwood Rd, Millswood, SA, 5034

|
4.76km
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171 Goodwood Rd, Millswood, SA, 5034

|
4.76km

171 Goodwood Rd, Millswood, SA, 5034

|
4.76km
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Tai Chi & Chi Kung Institute Of Australia

Health & Fitness, Centres & Services - Adelaide, SA 5000

Specialised in Tai Chi and Chi Kung

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Legal ID: 0391409K

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Moov Personal Training

Health & Fitness, Centres & Services - Torrensville, SA 5031

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Carlton Parade, Torrensville, SA, 5031

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Anytime Fitness

Health & Fitness, Centres & Services - Torrensville, SA 5031

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164 Henley Beach Road (Opposite Foodland), Torrensville, SA, 5031

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1.23km
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F45 Training Torrensville

Health & Fitness, Centres & Services - Torrensville, SA 5031

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253 Henley Beach Rd, Torrensville, SA, 5031

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2.04km
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About Yoga

Health & Fitness, Centres & Services - Torrensville, SA 5031

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194 Henley Beach Rd, Torrensville, SA, 5031

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1.45km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Total Toning Fitness Pty Ltd

Health & Fitness, Centres & Services - Torrensville, SA 5031

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233 Henley Beach Rd, Torrensville, SA, 5031

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1.87km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - North Adelaide, SA 5006

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New Life Fitness Centre

Health & Fitness, Centres & Services - Beverley, SA 5009

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131 - 133 Grange Rd, Beverley, SA, 5009

|
2.23km
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Adelaide Aquatic Centre Health Club

Health & Fitness, Centres & Services - North Adelaide, SA 5006

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Jeffcott Rd, North Adelaide, SA, 5006

|
2.29km
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Anytime Fitness

Health & Fitness, Centres & Services - Findon, SA 5023

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205-209 Grange Rd, Findon, SA, 5023

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2.79km
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Next Generation Memorial Drive

Health & Fitness, Centres & Services - North Adelaide, SA 5006

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(1)

War Memorial Dr, North Adelaide, SA, 5006

|
2.14km
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Australian Institute of Fitness

Health & Fitness, Centres & Services - Adelaide, SA 5000

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2 North Terrace (corner Of North Terrace and Newmarket Street), Adelaide, SA, 5000

|
1.75km
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Your World Fitness

Health & Fitness, Centres & Services - Adelaide, SA 5000

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27- 29 Young St, Adelaide, SA, 5000

|
2.55km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Hindmarsh, SA 5007

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233 Port Rd, Hindmarsh, SA, 5007

|
1.31km
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North Adelaide Fitness Centre

Health & Fitness, Centres & Services - Ovingham, SA 5082

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2 Hawker St, Ovingham, SA, 5082

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1.77km
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Living In Wellness

Health & Fitness, Centres & Services - North Adelaide, SA 5006

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Ste 3/ 183 Tynte St, North Adelaide, SA, 5006

|
2.22km
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New Life Fitness Pty Ltd

Health & Fitness, Centres & Services - Beverley, SA 5009

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Lvl 1/ 131-133 Grange Rd, Beverley, SA, 5009

|
2.23km
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BETTER U

Health & Fitness, Centres & Services - Brompton, SA 5007

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121 East St, Brompton, SA, 5007

|
2.29km
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Fitness 33

Health & Fitness, Centres & Services - Adelaide, SA 5000

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57 Byron Pl, Adelaide, SA, 5000

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2.34km
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International Wing Chun Academy

Health & Fitness, Centres & Services - Adelaide, SA 5000

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253 Gouger St, Adelaide, SA, 5000

|
2.4km
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Evolution Fitness Clubs

Health & Fitness, Centres & Services - Richmond, SA 5033

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340 South Rd, Richmond, SA, 5033

|
2.4km
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Inbody Health & Fitness Pty Ltd

Health & Fitness, Centres & Services - Richmond, SA 5033

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15 Haynes Ave, Richmond, SA, 5033

|
2.53km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Adelaide, SA 5000

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81 King William St, Adelaide, SA, 5000

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2.72km
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Viva Fitness

Health & Fitness, Centres & Services - Kidman Park, SA 5025

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Open until 9:30pm

3-4 Keele Pl, Kidman Park, SA, 5025

|
3.64km
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FunFit Junior Fitness

Health & Fitness, Centres & Services - Adelaide, SA 5000

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Open until 5:00pm

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Gym To You

Health & Fitness, Centres & Services - Adelaide, SA 5000

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Tai Chi & Qigong Adelaide Academy

Health & Fitness, Centres & Services - Adelaide, SA 5000

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Fitness On The Park

Health & Fitness, Centres & Services - North Adelaide, SA 5006

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64 MacKinnon Parade, North Adelaide, SA, 5006

|
3.39km
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Glow Pilates & Body Conditioning Centre

Health & Fitness, Centres & Services - Prospect, SA 5082

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5/ 77 Prospect Rd, Prospect, SA, 5082

|
3.61km
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Freedom Fitness

Health & Fitness, Centres & Services - Adelaide, SA 5000

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235 Flinders St, Adelaide, SA, 5000

|
3.67km
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Mitise Health and Fitness

Health & Fitness, Centres & Services - Ashford, SA 5035

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SJ Corporate Health

Health & Fitness, Centres & Services - Lockleys, SA 5032

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Intensive Care Health & Wellbeing Consultancy

Health & Fitness, Centres & Services - Prospect, SA 5082

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1 Menzies Cres, Prospect, SA, 5082

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4.16km
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3.2
Average rating for
Health & Fitness - Centres & Services
in Thebarton and surrounding suburbs

Based on 85 reviews of 50 businesses on this page

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Showing results 1 - 35 of 104

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Gyms & Fitness Centres in Adelaide
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