Local Gyms & Fitness Centres in Teringie SA

72 Results for Gyms & Fitness Centres Near You

Rostrevor - EFM Health Clubs

Health & Fitness, Centres & Services - Woodforde, SA 5072

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67-91 Glen Stuart Rd, Woodforde, SA, 5072

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1.86km
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24Fit Pty Ltd

Health & Fitness, Centres & Services - Firle, SA 5070

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161 Glynburn Rd, Firle, SA, 5070

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4.23km
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Aikido Aiki-Kai (Australia)

Health & Fitness, Centres & Services - Norton Summit, SA 5136

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Step into Life

Health & Fitness, Centres & Services - Kensington Gardens, SA 5068

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Fit Girl Club

Health & Fitness, Centres & Services - St Morris, SA 5068

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Level 1 443 Magill Rd, St Morris, SA, 5068

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4.05km
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Inside Out Health Studio

Health & Fitness, Centres & Services - St Morris, SA 5068

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433 Magill Rd, St Morris, SA, 5068

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4.16km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Burnside, SA 5066

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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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Goodlife Health Clubs

Health & Fitness, Centres & Services - Dernancourt, SA 5075

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820-822 Lower North East Rd, Dernancourt, SA, 5075

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5.89km
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Kick N' Box Fitness Studio

Health & Fitness, Centres & Services - Stepney, SA 5069

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11 Henry St, Stepney, SA, 5069

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7.01km
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Crossfit Proficient

Health & Fitness, Centres & Services - Windsor Gardens, SA 5087

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Unit 2/ 1 Sleaford Rd, Windsor Gardens, SA, 5087

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7.11km
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Yaffa Zhav Skincare Centre

Health & Fitness, Centres & Services - Kent Town, SA 5067

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55 The Parade West, Kent Town, SA, 5067

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7.3km
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Anytime Fitness

Health & Fitness, Centres & Services - Greenacres, SA 5086

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13-15 Fosters Rd, Greenacres, SA, 5086

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7.66km
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Anytime Fitness

Health & Fitness, Centres & Services - Walkerville, SA 5081

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Crn Walkerville Tce and Smith Street (117 Walkerville Tce), Walkerville, SA, 5081

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7.95km
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Freedom Fitness

Health & Fitness, Centres & Services - Adelaide, SA 5000

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235 Flinders St, Adelaide, SA, 5000

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8.56km
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Fitness On The Park

Health & Fitness, Centres & Services - North Adelaide, SA 5006

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64 MacKinnon Parade, North Adelaide, SA, 5006

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8.58km
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Satori Women's Health Club

Health & Fitness, Centres & Services - Unley, SA 5061

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80A Unley Rd, Unley, SA, 5061

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9.37km
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Renew Health Therapies

Health & Fitness, Centres & Services - Evandale, SA 5069

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166 Payneham Rd, Evandale, SA, 5069

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6.49km
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Bounce Back Osteopathy

Health & Fitness, Centres & Services - Stepney, SA 5069

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9 Stepney St, Stepney, SA, 5069

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6.71km
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Limbo Health & Fitness Centre

Health & Fitness, Centres & Services - Holden Hill, SA 5088

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72 Lyons Rd, Holden Hill, SA, 5088

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7.18km
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HardKnox Training

Health & Fitness, Centres & Services - Windsor Gardens, SA 5087

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1 30 Petrova Ave, Windsor Gardens, SA, 5087

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7.34km
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Fitness First

Health & Fitness, Centres & Services - Holden Hill, SA 5088

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9 560 North East Rd, Holden Hill, SA, 5088

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7.51km
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Glenside Health Services

Health & Fitness, Centres & Services - Glenside, SA 5065

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226 Fullarton Rd, Glenside, SA, 5065

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7.52km
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Club Rhythm

Health & Fitness, Centres & Services - North Adelaide, SA 5006

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69 Melbourne St, North Adelaide, SA, 5006

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8.5km
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HCSCC

Health & Fitness, Centres & Services - Adelaide, SA 5000

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Level 4, East Wing 50 Grenfell St, Adelaide, SA, 5000

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9.2km
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Perfect Fit Health & Fitness Clubs The

Health & Fitness, Centres & Services - Hazelwood Park, SA 5066

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539 Greenhill Rd, Hazelwood Park, SA, 5066

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4.71km
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Step into Life

Health & Fitness, Centres & Services - Campbelltown, SA 5074

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Hydraslim

Health & Fitness, Centres & Services - Campbelltown, SA 5074

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619 Lower North East Rd, Campbelltown, SA, 5074

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5.27km
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Health Works Fitness Centre Marden

Health & Fitness, Centres & Services - Marden, SA 5070

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43 Lower Portrush Rd, Marden, SA, 5070

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6.36km
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Karmony Health & Fitness BB

Health & Fitness, Centres & Services - Norwood, SA 5067

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32 Magill Rd, Norwood, SA, 5067

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7km
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Studio Charli

Health & Fitness, Centres & Services - Norwood, SA 5067

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Cnr Grenfell St Fullarton Rd, Norwood, SA, 5067

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Goodlife Health Clubs

Health & Fitness, Centres & Services - Holden Hill, SA 5088

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9/ 560 Northeast Rd, Holden Hill, SA, 5088

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7.51km
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Fit On The Run.

Health & Fitness, Centres & Services - Hampstead Gardens, SA 5086

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Unit 2 2 Hewer St, Hampstead Gardens, SA, 5086

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7.64km
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Inbody Health & Fitness Pty Ltd

Health & Fitness, Centres & Services - Collinswood, SA 5081

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89B North East Rd, Collinswood, SA, 5081

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8.34km
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Step into Life

Health & Fitness, Centres & Services - Northgate, SA 5085

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Lee's Supergym

Health & Fitness, Centres & Services - Adelaide, SA 5000

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65 Hyde St, Adelaide, SA, 5000

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8.99km
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