Local Gyms & Fitness Centres in Sylvania Waters NSW

88 Results for Gyms & Fitness Centres Near You

Fitness First

Health & Fitness, Centres & Services - Sylvania, NSW 2224

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Cnr Port Hacking Road and Princes Hwy,, Sylvania, NSW, 2224

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1.26km
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Anytime Fitness

Health & Fitness, Centres & Services - Sylvania, NSW 2224

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230 Princess Hwy, Sylvania, NSW, 2224

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1.82km
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Level 10 Health & Fitness

Health & Fitness, Centres & Services - Sylvania, NSW 2224

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8/ 216 Princes Hwy, Sylvania, NSW, 2224

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1.8km
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Fitness First Sylvania

Health & Fitness, Centres & Services - Sylvania, NSW 2224

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Cnr Port Hacking Rd and Princess Hwy, Sylvania, NSW, 2224

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1.39km
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B Fit

Health & Fitness, Centres & Services - Sylvania, NSW 2224

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Activ8 Health Club

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Open 24 hours

381 Port Hacking Rd, Caringbah, NSW, 2229

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3.03km
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Curves Caringbah

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Closed

363 Kingsway, Caringbah, NSW, 2229

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2.55km
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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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Tribe Social Fitness

Health & Fitness, Centres & Services - Taren Point, NSW 2229

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94 Taren Point Rd, Taren Point, NSW, 2229

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894m
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Gold's gym Miranda

Health & Fitness, Centres & Services - Miranda, NSW 2228

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108 Parraweena Rd, Miranda, NSW, 2228

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1.04km
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Crunch Fitness

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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32 Cawarra Rd, Caringbah, NSW, 2229

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1.8km
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The Weight Loss & Keyhole Surgery Centre

Health & Fitness, Centres & Services - Miranda, NSW 2228

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Suite 2/ 18 Gibbs St, Miranda, NSW, 2228

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2.17km
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Commando Tough

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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16 Endeavour Rd, Caringbah, NSW, 2229

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2.39km
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The Body Factory

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Unit 5 21 Resolution Dr, Caringbah, NSW, 2229

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2.53km
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EXPHYS REHAB

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Suire 6 Level 1 38 President Ave, Caringbah, NSW, 2229

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2.81km
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Fitness First Cronulla

Health & Fitness, Centres & Services - Woolooware, NSW 2230

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FitTech Studios Miranda

Health & Fitness, Centres & Services - Miranda, NSW 2228

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167 Port Hacking Rd, Miranda, NSW, 2228

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741m
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Anytime Fitness

Health & Fitness, Centres & Services - Miranda, NSW 2228

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615 Kingsway Rd, Miranda, NSW, 2228

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2.03km
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David Barker Performance Training

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Unit 7/ Captain Cook Dr, Caringbah, NSW, 2229

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Newlife Health Club

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Upstairs Suite 1 34 President Ave, Caringbah, NSW, 2229

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2.82km
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The Running Movement

Health & Fitness, Centres & Services - Kirrawee, NSW 2232

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4/102 Bath Rd, Kirrawee, NSW, 2232

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3.34km
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Australian College of Tai Chi & Qi Gong

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Shop 2 52 President Ave, Caringbah, NSW, 2229

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2.72km
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POLE DYNAMICS

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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2 155 Taren Point Rd, Caringbah, NSW, 2229

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986m
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Hotbodz Fitness Centre

Health & Fitness, Centres & Services - Taren Point, NSW 2229

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37 Alexander Ave, Taren Point, NSW, 2229

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1.05km
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Shire Speed & Strength

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Unit 2/ 84 Captain Cook Dr, Caringbah, NSW, 2229

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1.77km
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Body Xchange

Health & Fitness, Centres & Services - Miranda, NSW 2228

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Parkside Ave, Miranda, NSW, 2228

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FItness Republic

Health & Fitness, Centres & Services - Miranda, NSW 2228

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29 Kiora Rd, Miranda, NSW, 2228

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1.85km
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Fitness First Miranda

Health & Fitness, Centres & Services - Miranda, NSW 2228

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522 Kingsway, Miranda, NSW, 2228

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1.92km
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Fitness First Miranda

Health & Fitness, Centres & Services - Miranda, NSW 2228

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522 The Kingsway, Miranda, NSW, 2228

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1.92km
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Vision Personal Training

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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30 Endeavour Rd, Caringbah, NSW, 2229

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2.56km
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Curves Caringbah

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Fit Living

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Suite 2-5/Level 1/ 320 Kingsway, Caringbah, NSW, 2229

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2.76km
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Anytime Fitness Caringbah

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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329 Kingsway Rd, Caringbah, NSW, 2229

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2.77km
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Gymea Bay Health & Fitness

Health & Fitness, Centres & Services - Gymea, NSW 2227

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754 The Kingsway, Gymea, NSW, 2227

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2.91km
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Looking Good Fitness Gymea.

Health & Fitness, Centres & Services - Gymea, NSW 2227

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Lv 1 60 Gymea Bay Rd, Gymea, NSW, 2227

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3.14km
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Totallypt

Health & Fitness, Centres & Services - Ramsgate, NSW 2217

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344 Rocky Point Rd, Ramsgate, NSW, 2217

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4.35km
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