Local Gyms & Fitness Centres in Sunshine Coast QLD

113 Results for Gyms & Fitness Centres Near You

Suncoast Fitness

Health & Fitness, Centres & Services - Buderim, QLD 4556

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Open 24 hours

14 102 Wises Rd, Buderim, QLD, 4556

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2.18km

Legal ID: State-of-the-art fitness equipment

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Zone 123 Fitness Pty Ltd

Health & Fitness, Centres & Services - Buderim, QLD 4556

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Open until 7:30pm

Shop 403 32 Wises Rd, Buderim, QLD, 4556

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2.41km
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Anytime Fitness Maroochydore

Health & Fitness, Centres & Services - Maroochydore, QLD 4558

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72 Kingsford Smith Parade, Maroochydore, QLD, 4558

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1.5km
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Fitkids Club

Health & Fitness, Centres & Services - Buderim, QLD 4556

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Dixon Rd, Buderim, QLD, 4556

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5.27km
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Fernwood Maroochydore

Health & Fitness, Centres & Services - Maroochydore, QLD 4558

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Shop 16a, Sunshine Homemaker Centre, 100 Maroochydore Rd, Maroochydore, QLD, 4558

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589m
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Jetts

Health & Fitness, Centres & Services - Maroochydore, QLD 4558

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Tenancy 1 25-27 Maud St, Maroochydore, QLD, 4558

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1.21km
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Crossfit Mooloolaba

Health & Fitness, Centres & Services - Buderim, QLD 4556

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3/ 81 Wises Rd, Buderim, QLD, 4556

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2.05km
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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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The Local Gym

Health & Fitness, Centres & Services - Woombye, QLD 4559

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5 25 Blackall St, Woombye, QLD, 4559

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11.8km
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Snap Fitness Nambour

Health & Fitness, Centres & Services - Nambour, QLD 4560

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Shop 3 1 Currie St, Nambour, QLD, 4560

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12.7km
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Nambour Gym & Fitness Studio

Health & Fitness, Centres & Services - Burnside, QLD 4560

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15 Windsor Rd, Burnside, QLD, 4560

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13.34km
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Physically Active Fitness & Rehabilitation

Health & Fitness, Centres & Services - Currimundi, QLD 4551

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786 Nicklin Way, Currimundi, QLD, 4551

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14.27km
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Oz Fitness Coolum

Health & Fitness, Centres & Services - Coolum Beach, QLD 4573

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60 Junction Dr, Coolum Beach, QLD, 4573

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14.9km
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ShedIT Fitness

Health & Fitness, Centres & Services - Baringa, QLD 4551

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31 Hancock Way, Baringa, QLD, 4551

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17.05km
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Universe Gym

Health & Fitness, Centres & Services - Caloundra, QLD 4551

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1 Bulcock St, Caloundra, QLD, 4551

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17.7km
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Snap Fitness

Health & Fitness, Centres & Services - Noosaville, QLD 4566

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17/ 18 Thomas Rd, Noosaville, QLD, 4566

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28.03km
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Life NRG

Health & Fitness, Centres & Services - Noosa Heads, QLD 4567

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1 Bayview Rd, Noosa Heads, QLD, 4567

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29.4km
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Log Rolling Australia

Health & Fitness, Centres & Services - Noosaville, QLD 4566

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Open by appt

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LiFT STRENGTH & CONDITIONING

Health & Fitness, Centres & Services - Maroochydore, QLD 4558

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NJF Fitness Centres

Health & Fitness, Centres & Services - Maroochydore, QLD 4558

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Suite 15 Level 3 2 Ocean St, Maroochydore, QLD, 4558

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803m
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CrossFit Maroochdore

Health & Fitness, Centres & Services - Buderim, QLD 4556

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Unit 9 7 Kelly Ct, Buderim, QLD, 4556

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2km
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Tone Zone Health & Fitness

Health & Fitness, Centres & Services - Buderim, QLD 4556

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Shop 1 5-9 Lakeshore Ave, Buderim, QLD, 4556

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2.51km
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Holistic Lifestyle Coaching

Health & Fitness, Centres & Services - Buderim, QLD 4556

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Happy Thyroid - Katrina Scotland Fitness

Health & Fitness, Centres & Services - Mountain Creek, QLD 4557

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Fitness Shed Mooloolaba

Health & Fitness, Centres & Services - Mooloolaba, QLD 4557

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104 106 Brisbane Rd, Mooloolaba, QLD, 4557

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4.96km
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Alfred Fitness

Health & Fitness, Centres & Services - Kunda Park, QLD 4556

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Unit 3 6 Hitech Dr, Kunda Park, QLD, 4556

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5.9km
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Sunshine Coast Power Yoga

Health & Fitness, Centres & Services - Buddina, QLD 4575

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Shop 3, Cnr Point Cartwright Drive and Parkana Crescent, Buddina, QLD, 4575

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6.55km
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Coastal Family Health

Health & Fitness, Centres & Services - Buddina, QLD 4575

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Kawana Professional Centre Suite 2 134A Point Cartwright Dr, Buddina, QLD, 4575

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7.08km
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Integrated MMA & Fitness

Health & Fitness, Centres & Services - Birtinya, QLD 4575

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5/ 1 Metier Linkway, Birtinya, QLD, 4575

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9.55km
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Ezyfit Health & Fitness Clubs

Health & Fitness, Centres & Services - Birtinya, QLD 4575

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Kawana Way, Birtinya, QLD, 4575

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Bujinkan Ninjutsu Sunshine Coast

Health & Fitness, Centres & Services - Wurtulla, QLD 4575

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UR Health and Fitness

Health & Fitness, Centres & Services - Little Mountain, QLD 4551

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2 Sydal St, Little Mountain, QLD, 4551

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15.97km
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Olympia Health Club

Health & Fitness, Centres & Services - Caloundra West, QLD 4551

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15 Caloundra Rd, Caloundra West, QLD, 4551

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16.41km
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Anytime Fitness Noosa

Health & Fitness, Centres & Services - Noosaville, QLD 4566

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Noosa Civic Shopping Centre Shop 1038/ 28 Eenie Creek Rd, Noosaville, QLD, 4566

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26.39km
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MyFitness

Health & Fitness, Centres & Services - Noosaville, QLD 4566

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Unit 2 1 Gateway Dr, Noosaville, QLD, 4566

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27.11km
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Lazy Runner

Health & Fitness, Centres & Services - Noosaville, QLD 4566

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16/ 67 Gibson Rd, Noosaville, QLD, 4566

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27.97km
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Nearby Locations

Gyms & Fitness Centres in Maroochydore
Gyms & Fitness Centres in Buderim
Gyms & Fitness Centres in Noosaville
Gyms & Fitness Centres in Coolum Beach
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Gyms & Fitness Centres in Noosa Heads
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Gyms & Fitness Centres in Birtinya
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Concept Pools

Swimming Pool Designs & Construction

Individually Designed Concrete Pools - Same Owners Since 1989.

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