Local Gyms & Fitness Centres in Stanage QLD

61 Results for Gyms & Fitness Centres Near You

Instant Calm

Health & Fitness, Centres & Services - Rural View, QLD 4740

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Centacare

Community Health Centres & Services, Wandal, QLD 4700

Open by appt

We Care For You

CentacareCQ upholds its role and commitment to deliver service excellence in the local community through the provision of quality services and support to individuals, couples, and families.

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Skippy's Early Learning Centres

Child Care Centres, Frenchville, QLD 4701

Open until 6:30pm

Skippy's Early Learning Centre

6.30am – 6.30pm in quiet Frenchville neighbourhood

Full meals and nappies provided

Government funded approved kindergarten program

NQS Rated Exceeding In All 7 Quality Areas

2015 Winner - Fitzroy Centre Of The Year Award

Government Approved Kindergarten Program

6.30am – 6.30pm in quiet Frenchville neighbourhood

Full meals and nappies provided

Government funded approved kindergarten program

NQS Rated Exceeding In All 7 Quality Areas

2015 Winner - Fitzroy Centre Of The Year Award

Government Approved Kindergarten Program

We have been providing the children of CQ with care and learning opportunities since 2007. We have been laying the foundation for better lives through great early learning experiences from day one and we continue to provide these opportunities for today's children. We are dynamic advocates for children of early year's education and the dedicated professionals within our field.

385 Duthie Ave, Frenchville, QLD, 4701

143.75km

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385 Duthie Ave, Frenchville, QLD, 4701

143.75km

385 Duthie Ave, Frenchville, QLD, 4701

143.75km

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SDS Training

Training, Mentoring & Development, Allenstown, QLD 4700

Open until 5:00pm

Online Courses Available

Industrial Training and Development

High Pass Rate of Trainees

Highly Qualified Trainers

Registered Training Organisations - RTO 32505

Nationally Recognised Training

Regional Sponsor Of The Queensland Training Awards 2018

Industrial Training and Development

High Pass Rate of Trainees

Highly Qualified Trainers

Registered Training Organisations - RTO 32505

Nationally Recognised Training

Regional Sponsor Of The Queensland Training Awards 2018

Strategic Deployment Services (SDS Training) located in Maryborough, was established in 2012 with our focus firmly fixed on providing relevant solutions plus a life cycle approach to quality, sustainable training and skills outcomes for industry and the candidate.

Training, Mentoring & Development, servicing Allenstown

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Legal ID: RTO Registered Number - 32505

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Coastal Kids Emu Park

Child Care Centres, Emu Park, QLD 4710

Open until 6:15pm

A Beautiful New Child Care Centre By The Beach

Coastal Kids is privately owned and operated

Offer before and after school care

Highly experienced and committed

Rated as exceeding in our assessment and rating

The Australian Childcare Alliance

Coastal Kids is privately owned and operated

Offer before and after school care

Highly experienced and committed

Rated as exceeding in our assessment and rating

The Australian Childcare Alliance

Coastal Kids is a privately owned Childcare and Kindergarten servicing; Emu Park, Rockhampton, Cawarral, Byfield and Keppel Sand with spacious play areas designed to support children’s learning.

2 Arthur St, Emu Park, QLD, 4702

147.88km

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2 Arthur St, Emu Park, QLD, 4702

147.88km

2 Arthur St, Emu Park, QLD, 4702

147.88km

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Screen Smart

Computer Training Services, Mackay, QLD 4740

Open until 4:30pm

Learn The Smart Way - Dedicated Expert Trainers Available Onsite

Free telephone support

Software training & application development

Fully equipped training centre with individual PCs

Free telephone support

Software training & application development

Fully equipped training centre with individual PCs

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Team Safe Pty Ltd

Health & Safety (Training & Development), Andergrove, QLD 4740

Open by appt

Professional OHS Training In Andergrove

QSA - Quality Society of Australasia

Since our inception in 1995 we have developed sound working relationships with organisations throughout Australia. Our ability to work with people at all levels of an organisation enables us to achieve results that are relevant to the organisation and are practical in their application.

17 Banksia Ave, Andergrove, QLD, 4740

147.19km

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17 Banksia Ave, Andergrove, QLD, 4740

147.19km

17 Banksia Ave, Andergrove, QLD, 4740

147.19km

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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Harrup Park Country Club

Social & General Clubs, South Mackay, QLD 4740

There's Something For Everyone @ Harrup Park You Belong

Friendly staff

Quality meals

Highly versatile venue options

Qld Club of the year in 2011

Winner of Best Club Central Qld and Best Sports CLub Qld in 2014

DixonHomes

Friendly staff

Quality meals

Highly versatile venue options

Qld Club of the year in 2011

Winner of Best Club Central Qld and Best Sports CLub Qld in 2014

DixonHomes

The Deck at Harrup Park is the perfect venue to get your weekend off to a great start. Kick back, relax and chill out on the superb Deck area which has full weather proofing and cool afternoon sea breezes all year round! So grab your mates after work every day and enjoy a drink or two in the casual relaxed atmosphere and kick start your weekend perfectly.

85 Juliet St East, Mackay, QLD, 4740

140.74km

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85 Juliet St East, Mackay, QLD, 4740

140.74km

Legal ID: Friendly staff

85 Juliet St East, Mackay, QLD, 4740

140.74km

Natural Health Centre

Naturopaths, Yeppoon, QLD 4703

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Health Wellness Lifestyle

Personal Trainers & Fitness Training, The Range, QLD 4700

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9 Penlington St, The Range, QLD, 4700

147.35km

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Northern Australia Primary Health Limited

Community Health Centres & Services, Mackay, QLD 4740

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Open until 5:00pm

Northern Australia Primary Health Limited is a leading provider of Aboriginal and Torres Strait Islander, Mental Health & Wellbeing and Allied Health services.

Level 2, Suncorp Building 123 Victoria Street, Mackay, QLD, 4740

142.37km

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