Local Gyms & Fitness Centres in St James WA

79 Results for Gyms & Fitness Centres Near You

Curtin University Health Services

Health & Fitness, Centres & Services - Karawara, WA 6152

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Curtin University Level 1 building 109 Kent St, Bentley, WA, 6102

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2.18km
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Curtin University Fitness Centre

Health & Fitness, Centres & Services - Bentley, WA 6102

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Dumas Rd, Bentley, WA, 6102

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Sagitta CrossFit

Health & Fitness, Centres & Services - East Victoria Park, WA 6101

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Unit 7 5 Milford St, East Victoria Park, WA, 6101

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1.06km
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Fitness Attitudes

Health & Fitness, Centres & Services - Kensington, WA 6151

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Studio 49A George St, Kensington, WA, 6151

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2.76km
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Fitness First

Health & Fitness, Centres & Services - Cannington, WA 6107

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1355 Albany Hwy, Cannington, WA, 6107

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3.16km
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SpeedFit

Health & Fitness, Centres & Services - South Perth, WA 6151

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3/ 129 Canning Hwy, South Perth, WA, 6151

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3.77km
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Lifesport Personal Training Studio South Perth

Health & Fitness, Centres & Services - South Perth, WA 6151

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152 Douglas Ave, South Perth, WA, 6151

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3.76km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Boxing For Fitness

Health & Fitness, Centres & Services - Victoria Park, WA 6100

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627 Albany Hwy, Victoria Park, WA, 6100

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2.37km
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Cobra Martial Arts & Fitness Centres

Health & Fitness, Centres & Services - Cannington, WA 6107

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Cnr Albany Hwy and Wharf St, Cannington, WA, 6107

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2.82km
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Fitness First Cannington

Health & Fitness, Centres & Services - Cannington, WA 6107

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1355 Albany Hwy, Cannington, WA, 6107

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3.16km
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Nutrition Impact Pty Ltd

Health & Fitness, Centres & Services - Kensington, WA 6151

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1 Finchaven St, Kensington, WA, 6151

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3.17km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Cannington, WA 6107

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Westfield Carousel 1382 Albany Hwy, Cannington, WA, 6107

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3.33km
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Snap Fitness Perth CBD

Health & Fitness, Centres & Services - Perth, WA 6000

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Open 24 hours

81 St Georges Tce, Perth, WA, 6000

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6.96km
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FunFit Junior Fitness

Health & Fitness, Centres & Services - Perth, WA 6000

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Open until 5:00pm

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Ringfit Boxing and Fitness

Health & Fitness, Centres & Services - Rivervale, WA 6103

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39B Great Eastern Hwy, Rivervale, WA, 6103

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4.78km
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YMCA Victoria Avenue Health Club

Health & Fitness, Centres & Services - Perth, WA 6000

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2 Victoria Ave, Perth, WA, 6000

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6.2km
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Stadium Fitness

Health & Fitness, Centres & Services - East Perth, WA 6004

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11 East Parade, East Perth, WA, 6004

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6.71km
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Jetts Southlands Willetton

Health & Fitness, Centres & Services - Willetton, WA 6155

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Tenancy 83 45 Burrendah Bvd, Willetton, WA, 6155

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7.07km
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Australian Institute Of Fitness

Health & Fitness, Centres & Services - Northbridge, WA 6003

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Upper Ground 20 William St, Perth, WA, 6000

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7.34km
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Genesis Belmont

Health & Fitness, Centres & Services - Belmont, WA 6104

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Unit 1 and 2 199 Abernethy Road, Belmont, WA, 6104

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5.13km
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Crossfit Frantic

Health & Fitness, Centres & Services - Beckenham, WA 6107

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Unit 3/ 379 Sevenoaks St, Beckenham, WA, 6107

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4.67km
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ORA Sports Fitness 24 / 7

Health & Fitness, Centres & Services - Cloverdale, WA 6105

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237 Knutsford Ave, Cloverdale, WA, 6105

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4.16km
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Snap Fitness Cannington

Health & Fitness, Centres & Services - Cannington, WA 6107

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Unit 3/ 1448 Albany Hwy, Cannington, WA, 6107

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4.22km
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Muscle Pit

Health & Fitness, Centres & Services - Cannington, WA 6107

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25 Crawford St, Cannington, WA, 6107

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4.33km
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Anytime Fitness WILLETTON

Health & Fitness, Centres & Services - Willetton, WA 6155

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151 High Rd, Willetton, WA, 6155

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5.15km
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Curves

Health & Fitness, Centres & Services - Willetton, WA 6155

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2 16 Augusta St, Willetton, WA, 6155

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5.48km
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Vault

Health & Fitness, Centres & Services - Perth, WA 6000

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44 St Georges Tce, Perth, WA, 6000

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6.87km
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Vault Fitness

Health & Fitness, Centres & Services - Perth, WA 6000

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44 St Georges Tce, Perth, WA, 6000

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6.87km
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Fitness First Perth CBD - Murray Street

Health & Fitness, Centres & Services - Perth, WA 6000

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166 Murray St Mall, Perth Wa 6000, Perth, WA, 6000

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6.95km
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YMCA

Health & Fitness, Centres & Services - Perth, WA 6000

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Victoria Ave, Perth, WA, 6000

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7.38km
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Fitness First City Square Platinum

Health & Fitness, Centres & Services - Perth, WA 6000

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Kidz-Fiz-Biz

Health & Fitness, Centres & Services - Rivervale, WA 6103

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73 Armadale Rd, Rivervale, WA, 6103

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4.45km
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Body Success

Health & Fitness, Centres & Services - South Perth, WA 6151

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Fit Australia

Health & Fitness, Centres & Services - East Perth, WA 6004

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Lvl 1/ 1 Adelaide Tce, Perth, WA, 6000

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5.31km
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Southern Crossfit

Health & Fitness, Centres & Services - Willetton, WA 6155

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Unit 1/ 10 Whyalla St, Willetton, WA, 6155

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5.45km
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