Name: The Fitness Academy
Address: 96 Gleadow St, Invermay, TAS, 7248
Telephone: 0499 330 726
Price range: none

The Fitness Academy

Health & Fitness, Centres & Services - Invermay, TAS 7248

Less info

Open until 8:00pm

96 Gleadow St, Invermay, TAS, 7248

|

38.6km

Call

View Website

Less info

The Health Shop Launceston

Health Food Stores, Launceston, TAS 7250

Open by appt

Professional Advice

We are one of the recommended team. We are a star performer in the market for our quick service. We use a range of special techniques. No job is too big or small for us.

Shop 13 Centerway Arc, Launceston, TAS, 7250

|

38.46km

More info

Shop 13 Centerway Arc, Launceston, TAS, 7250

|

38.46km

Shop 13 Centerway Arc, Launceston, TAS, 7250

|

38.46km

More info

Call

Tai-Chi Chinese Traditional Massage

Massage Therapy, Launceston, TAS 7250

Open until 6:00pm

Qualified Massage Therapists You Can Trust

Tai-Chi Chinese Traditional Massage is owned and operated by qualified massage therapist, Austin Wang. He has five years work experience as a senior Chinese massage therapist back in China and more than five years working experience in Australia. All our Chinese masseurs are quality trained and enjoy ongoing support from Austin. We ensure every treatment offered is right and good for your health.

95 St John St, Launceston, TAS, 7250

|

38.5km

More info

95 St John St, Launceston, TAS, 7250

|

38.5km

95 St John St, Launceston, TAS, 7250

|

38.5km

More info

Call

Health & Fitness World

Health & Fitness, Centres & Services - Launceston, TAS 7250

Less info

Open 24 hours

69 William St, Launceston, TAS, 7250

|

38.39km

Legal ID: Qualified trainers

Call

View Website

Less info

UniGym

Health & Fitness, Centres & Services - Invermay, TAS 7248

More info

Open until 9:00pm

1 Brooks St, Newnham, TAS, 7248

|

37.93km

Call

View Website

More info

Curves Launceston

Health & Fitness, Centres & Services - Launceston, TAS 7250

More info

53-57 York St, Launceston, TAS, 7250

|

38.46km

Call

View Website

More info

The Fitness Academy and CrossFit Unified

Health & Fitness, Centres & Services - Launceston, TAS 7250

More info

57 Boland St, Launceston, TAS, 7250

|

37.24km

Call

View Website

More info

Featured review

Tracy N.

left a review for

Northern Children's Network Inc

Child Care with NCN offers choices of child care environments in your community. NCN provide opportunities for you to work from home, become a home based educator and put your love of children and learning into you own home based business.

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
Don’t skip warm-ups and cool-downs.
Start off small, then gradually increase the intensity or repetitions of an exercise.
Learn and use a good technique for every exercise.
Get a spotter for lifting weights, especially for those lifting barbells.
Clear the area of objects so others fitness club members don’t trip.
Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.