Local Gyms & Fitness Centres in South Wharf VIC

110 Results for Gyms & Fitness Centres Near You







Nuyu Fitness

Health & Fitness, Centres & Services - North Melbourne, VIC 3051

Fitstyler

Health & Fitness, Centres & Services - North Melbourne, VIC 3051

Fitstyler

Health & Fitness, Centres & Services - North Melbourne, VIC 3051

Slimplicity

Health & Fitness, Centres & Services - Melbourne, VIC 3000

YMCA on Exhibition

Health & Fitness, Centres & Services - Melbourne, VIC 3000

CrossFit U Melbourne

Health & Fitness, Centres & Services - West Melbourne, VIC 3003

Complx Building Health

Personal Trainers & Fitness Training, South Melbourne, VIC 3205

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

ALCOHOL & DRUG FOUNDATION

Community Health Centres & Services, Melbourne, VIC 3000

Mirosuna

Community Health Centres & Services, South Melbourne, VIC 3205

StarHealth

Community Health Centres & Services, South Melbourne, VIC 3205

Keystonecare

Community Health Centres & Services, South Melbourne, VIC 3205

InterContinental Melbourne The Rialto

Function Rooms & Party Venues, Melbourne, VIC 3000

Corporate Fitness Services Pty Ltd

Training, Mentoring & Development, Docklands, VIC 3008

Bodies by Barry

Personal Trainers & Fitness Training, Melbourne, VIC 3000

Closed

Bodies by Barry Personal Training is 100% here to support and motivate you kick your goals. It wont be a easy, but the results will exceed your expectation.

Ellron Health

Personal Trainers & Fitness Training, Melbourne, VIC 3000

Signature Strength & Health - Melbourne Personal Training

Personal Trainers & Fitness Training, Melbourne, VIC 3000

Bluestar Health

Personal Trainers & Fitness Training, Port Melbourne, VIC 3207

PBCity Fitness Centre

Personal Trainers & Fitness Training, Melbourne, VIC 3000

Body Matrix Hardcore Personal Training & Gym

Personal Trainers & Fitness Training, South Melbourne, VIC 3205

Australian Centre Of Further Education Pty Ltd

Community Health Centres & Services, Melbourne, VIC 3000

MVS Psychology Group

Community Health Centres & Services, Melbourne, VIC 3000

DoctorDoctor

Community Health Centres & Services, Melbourne, VIC 3000

Gowrie Victoria Children

Child Care Centres, Docklands, VIC 3008

GYM EQUIPMENT DIRECT

Fitness Equipment, Port Melbourne, VIC 3207

Work Health Group

Rehabilitation Services, Melbourne, VIC 3000

Amazing Super Health

Fitness Equipment, West Melbourne, VIC 3003

KU Children's Services

Child Care Centres, South Melbourne, VIC 3205

KU Children's Services

Child Care Centres, Melbourne, VIC 3000











Showing results 71 - 105 of 110

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