Local Gyms & Fitness Centres in South Stradbroke QLD

269 Results for Gyms & Fitness Centres Near You

Fenix Fitness

Health & Fitness, Centres & Services - Robina, QLD 4226

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Lot 23 19 Robina Town Centre Drv Robina Lot 23/ 19 Robina Town Centre Dr, Robina, QLD, 4226

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25.57km
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Peak Fitness Studio

Health & Fitness, Centres & Services - Varsity Lakes, QLD 4227

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Unit 6/ 194 Varsity Parade, Varsity Lakes, QLD, 4227

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25.78km
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BODYMINDLAB

Health & Fitness, Centres & Services - Burleigh Waters, QLD 4220

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70 Galeen Dr, Burleigh Waters, QLD, 4220

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25.79km
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silversTONE Successful Fitness

Health & Fitness, Centres & Services - Beenleigh, QLD 4207

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Fitness First Robina Bermuda

Health & Fitness, Centres & Services - Robina, QLD 4226

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Fenix Fitness Robina

Health & Fitness, Centres & Services - Robina, QLD 4226

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Goodlife Health Clubs

Health & Fitness, Centres & Services - Robina, QLD 4226

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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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Athletic Dietetics

Health & Fitness, Centres & Services - Varsity Lakes, QLD 4227

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155 Varsity Pde, Varsity Lakes, QLD, 4227

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25.97km
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Robina Physio Pilates & Rehab

Health & Fitness, Centres & Services - Robina, QLD 4226

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Suite 6, Riverwalk One 140 Robina Town Centre Drv, Robina, QLD, 4226

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26.05km
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Spotme Fitness and Supplements

Health & Fitness, Centres & Services - Redland Bay, QLD 4165

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5 Larkspur St, Redland Bay, QLD, 4165

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26.67km
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Pca fitness

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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Urban Survivor Group Fitness

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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Hiit Fitness

Health & Fitness, Centres & Services - Varsity Lakes, QLD 4227

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3/ 7 Flint Ct, Varsity Lakes, QLD, 4227

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28.07km
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gold coast strength and conditioning

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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4 6 Ramly Dr, Burleigh Heads, QLD, 4220

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28.47km
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Sculpt Training Centre

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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2 19 Central Dr, Burleigh Heads, QLD, 4220

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28.63km
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100% Fitness

Health & Fitness, Centres & Services - Reedy Creek, QLD 4227

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15 Bridgman Dr, Reedy Creek, QLD, 4228

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28.7km
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CrossFit Escape

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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Unit 2/ 25 Leda Dr, Burleigh Heads, QLD, 4220

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28.72km
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Movement Innovation

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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5-7 Tallebudgera Creek Rd, Burleigh Heads, QLD, 4220

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29.26km
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Nexus Performance Gym

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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Unit 6 65 Township Dr, Burleigh Heads, QLD, 4220

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29.46km
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Clear Mind Support Services

Community Health Centres & Services, Hope Island, QLD 4212

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2 Activa Way, Hope Island, QLD, 4212

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7.17km
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IWP Gym Victoria Point

Health & Fitness, Centres & Services - Victoria Point, QLD 4165

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Open until 8:00pm

127 Link Rd, Victoria Point, QLD, 4165

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31.54km
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CrossFit Flourish

Health & Fitness, Centres & Services - Jimboomba, QLD 4280

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Open until 8:00am

16 Paul Ct, Jimboomba, QLD, 4280

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38.18km
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KBOD Fitness

Health & Fitness, Centres & Services - Palm Beach, QLD 4221

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Shop 1 11 Palm Beach Ave, Palm Beach, QLD, 4221

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30.87km
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YMCA Fitness

Health & Fitness, Centres & Services - Victoria Point, QLD 4165

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128 Link Rd, Victoria Point, QLD, 4165

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31.54km
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David Lawrence Fitness Studio

Health & Fitness, Centres & Services - Thornlands, QLD 4164

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12 Abeya St, Thornlands, QLD, 4164

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32.4km
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Tugun Health Hub

Health & Fitness, Centres & Services - Tugun, QLD 4224

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5.0

(1)

Open until 5:00pm

Shop 8 496 Golden Four Dr, Tugun, QLD, 4224

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33.51km
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Snap Fitness

Health & Fitness, Centres & Services - Cleveland, QLD 4163

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16 Weippin St, Cleveland, QLD, 4163

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37.7km
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Logan Metro Sports Centre

Health & Fitness, Centres & Services - Heritage Park, QLD 4118

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357 Browns Plains Rd, Crestmead, QLD, 4132

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39.23km
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LIVE FIT GYM YARRABILBA

Health & Fitness, Centres & Services - Yarrabilba, QLD 4207

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Open until 11:00am

51 Adler Cct, Yarrabilba, QLD, 4207

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31.61km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Shailer Park, QLD 4128

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Open until 12:00pm

Cnr Pacific Hyperdome Shopping Centre Highway Bryants Rd, Loganholme, QLD, 4129

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32.18km
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Alchemy Health Club

Health & Fitness, Centres & Services - Shailer Park, QLD 4128

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146 Bryants Rd, Shailer Park, QLD, 4128

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30.34km
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Snap Fitness

Health & Fitness, Centres & Services - Meadowbrook, QLD 4131

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2- 10 Yeates Crst, Meadowbrook, QLD, 4131

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33.87km
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One Life Health & Fitness

Health & Fitness, Centres & Services - Currumbin Waters, QLD 4223

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109 Currumbin Creek Rd, Currumbin Waters, QLD, 4223

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34km
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Anytime Fitness

Health & Fitness, Centres & Services - Waterford West, QLD 4133

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42 Bourke St, Waterford West, QLD, 4133

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34.93km
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World Gym Southside

Health & Fitness, Centres & Services - Daisy Hill, QLD 4127

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7 - 10 / 10 Old Chatswood Rd, Daisy Hill, QLD, 4127

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36.48km
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