Local Gyms & Fitness Centres in Shelly Beach QLD

55 Results for Gyms & Fitness Centres Near You

Synergy Health & Fitness Solutions

Health & Fitness, Centres & Services - West End, QLD 4810

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59-61 Stagpole St, West End, QLD, 4810

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9.55km
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Muscle & Fitness 24 Hr Gym

Health & Fitness, Centres & Services - Kirwan, QLD 4817

Open until 6:00pm

Now At Two Locations!

Rhonda's Final Touch
Rhonda's Final Touch
People have been coming to Muscle & Fitness 24 Hr Gym - Kirwan for years, even from the other side of town. There's just something great about the atmosphere, the evening a buzz with gym users and class participants alike.

12 Carlton Street, Kirwan, QLD, 4817

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13.28km
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12 Carlton Street, Kirwan, QLD, 4817

|
13.28km

12 Carlton Street, Kirwan, QLD, 4817

|
13.28km
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SDS Training

Training, Mentoring & Development, Belgian Gardens, QLD 4810

Open by appt

Online Courses Available

Industrial Training and Development
High Pass Rate of Trainees
Highly Qualified Trainers
Registered Training Organisations - RTO 32505
Nationally Recognised Training
Regional Sponsor Of The Queensland Training Awards 2018
Industrial Training and Development
High Pass Rate of Trainees
Highly Qualified Trainers
Registered Training Organisations - RTO 32505
Nationally Recognised Training
Regional Sponsor Of The Queensland Training Awards 2018
Strategic Deployment Services (SDS Training) located in Maryborough, was established in 2012 with our focus firmly fixed on providing relevant solutions plus a life cycle approach to quality, sustainable training and skills outcomes for industry and the candidate.

Training, Mentoring & Development, servicing Belgian gardens

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Legal ID: RTO Registered Number - 32505

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Strand Fitness

Health & Fitness, Centres & Services - Burdell, QLD 4818

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2 Main St, Burdell, QLD, 4818

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9.37km
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The Zoo Health & Fitness

Health & Fitness, Centres & Services - Garbutt, QLD 4814

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389 Woolcock St, Garbutt, QLD, 4814

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9.53km
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Enhanced Health and Fitness

Health & Fitness, Centres & Services - Burdell, QLD 4818

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6 Rowley Pl, Burdell, QLD, 4818

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9.22km
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Powerhouse Gym Townsville

Health & Fitness, Centres & Services - Mt Louisa, QLD 4814

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749 Woolcock St, Mt Louisa, QLD, 4814

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9.37km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Physical Attraction

Health & Fitness, Centres & Services - Garbutt, QLD 4814

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365 Woolcock St, Garbutt, QLD, 4814

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9.64km
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United Martial & Fitness

Health & Fitness, Centres & Services - Garbutt, QLD 4814

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7 Civil Rd, Garbutt, QLD, 4814

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9.77km
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Strand Fitness

Health & Fitness, Centres & Services - North Ward, QLD 4810

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Level 4 31 Leichhardt St, North Ward, QLD, 4810

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10.27km
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SHAKE WIGGLE GIGGLE

Health & Fitness, Centres & Services - West End, QLD 4810

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1-3 Woodman Ave, West End, QLD, 4810

|
10.63km
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Pilates Studio Townsville

Health & Fitness, Centres & Services - North Ward, QLD 4810

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Cnr Eyre and Gregory Sts, North Ward, QLD, 4810

|
10.19km
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Sonic Sensational Services

Health & Fitness, Centres & Services - West End, QLD 4810

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1/ 157 Ingham Rd, West End, QLD, 4810

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10.3km
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Anytime Fitness Townsville

Health & Fitness, Centres & Services - Townsville City, QLD 4810

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162 Sturt St, Townsville, QLD, 4810

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11km
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Snap Fitness Townsville

Health & Fitness, Centres & Services - Townsville City, QLD 4810

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Shop 1 2 Kings Way St, Townsville, QLD, 4810

|
11.31km
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Pilates Healing Centre

Health & Fitness, Centres & Services - Railway Estate, QLD 4810

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67 Boundary St, Railway Estate, QLD, 4810

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11.72km
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Rooneys City Knights Boxing Academy

Health & Fitness, Centres & Services - Railway Estate, QLD 4810

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8 Yates St, Railway Estate, QLD, 4810

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13.22km
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Tropical Float And Massage

Health & Fitness, Centres & Services - Mysterton, QLD 4812

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Open by appt

Floatation Therapy & Remedial Massage Therapy.

255C Charters Towers Rd, Mysterton, QLD, 4812

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12.69km
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Anytime Fitness

Health & Fitness, Centres & Services - Deeragun, QLD 4818

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Lot 2, Northside Square, Deeragun Road and Bruce Highway, Deeragun, QLD, 4818

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10.21km
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Rhonda's Fitness For Ladies

Health & Fitness, Centres & Services - Kirwan, QLD 4817

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12 Carlton St, Kirwan, QLD, 4817

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13.28km
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Genesis

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

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Unit 2 45 Carthew St, Thuringowa, QLD, 4817

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14.89km
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Genesis Thuringowa

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

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Unit 2 45 Carthew St, Thuringowa, QLD, 4817

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14.89km
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F45 Training

Health & Fitness, Centres & Services - Hermit Park, QLD 4812

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Cnr Charters Towers Road and Hirst Street, Hermit Park, QLD, 4812

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12.7km
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URT Ultimate Results Training

Health & Fitness, Centres & Services - Aitkenvale, QLD 4814

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19 Aitken St, Aitkenvale, QLD, 4814

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12.69km
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Arc Yoga

Health & Fitness, Centres & Services - Kirwan, QLD 4817

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Shop 1 13 Tavern St, Kirwan, QLD, 4817

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13.32km
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Body Torque Health & Fitness

Health & Fitness, Centres & Services - Currajong, QLD 4812

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232 Woolcock St, Currajong, QLD, 4812

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10.22km
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Townsville Gyms

Health & Fitness, Centres & Services - Hyde Park, QLD 4812

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Shop 10 Hyde Pk Cntr Cnr Kings Rd & Woolcock St, Hyde Park, QLD, 4812

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10.77km
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Curves

Health & Fitness, Centres & Services - Mysterton, QLD 4812

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Unit 4/ 263 Charters Towers Rd, Mysterton, QLD, 4812

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12.78km
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Contours Thuringowa

Health & Fitness, Centres & Services - Kirwan, QLD 4817

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33 Castlemaine St, Kirwan, QLD, 4817

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13.13km
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Kirwan Aquatic Centre

Health & Fitness, Centres & Services - Kirwan, QLD 4817

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Kirwan High School 64 Hudson St, Kirwan, QLD, 4817

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14.26km
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Snap Fitness Aitkenvale

Health & Fitness, Centres & Services - Aitkenvale, QLD 4814

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254 Ross River Rd, Aitkenvale, QLD, 4814

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12.83km
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ae 24 Hour Fitness

Health & Fitness, Centres & Services - Douglas, QLD 4814

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Open 24 hours

Riverside Blv, Douglas, QLD, 4814

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Snap Fitness Thuringowa

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

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22 Hervey Range Rd, Thuringowa, QLD, 4817

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15.29km
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Pride Human Performance

Health & Fitness, Centres & Services - Annandale, QLD 4814

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67-73 Macarthur Dr, Annandale, QLD, 4814

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15.43km
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Body-Fit

Health & Fitness, Centres & Services - Annandale, QLD 4814

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6 Patterson St, Annandale, QLD, 4814

|
16.07km
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Nearby Locations

Gyms & Fitness Centres in Kirwan
Gyms & Fitness Centres in Thuringowa
Gyms & Fitness Centres in West End
Gyms & Fitness Centres in Burdell
Gyms & Fitness Centres in Currajong
Gyms & Fitness Centres in Garbutt
Gyms & Fitness Centres in Hyde Park
Gyms & Fitness Centres in North Ward
Gyms & Fitness Centres in Railway Estate
Gyms & Fitness Centres in Townsville City

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