Local Gyms & Fitness Centres in Shaw QLD

54 Results for Gyms & Fitness Centres Near You

Strand Fitness

Health & Fitness, Centres & Services - Burdell, QLD 4818

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2 Main St, Burdell, QLD, 4818

|
2.63km
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Muscle & Fitness 24 Hr Gym

Health & Fitness, Centres & Services - Kirwan, QLD 4817

Open until 9:00pm

Now At Two Locations!

Rhonda's Final Touch
Rhonda's Final Touch
People have been coming to Muscle & Fitness 24 Hr Gym - Kirwan for years, even from the other side of town. There's just something great about the atmosphere, the evening a buzz with gym users and class participants alike.

12 Carlton Street, Kirwan, QLD, 4817

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4.64km
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12 Carlton Street, Kirwan, QLD, 4817

|
4.64km

12 Carlton Street, Kirwan, QLD, 4817

|
4.64km
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Anytime Fitness

Health & Fitness, Centres & Services - Deeragun, QLD 4818

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Lot 2, Northside Square, Deeragun Road and Bruce Highway, Deeragun, QLD, 4818

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3.86km
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Enhanced Health and Fitness

Health & Fitness, Centres & Services - Burdell, QLD 4818

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6 Rowley Pl, Burdell, QLD, 4818

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2.73km
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Rhonda's Fitness For Ladies

Health & Fitness, Centres & Services - Kirwan, QLD 4817

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12 Carlton St, Kirwan, QLD, 4817

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4.64km
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Genesis

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

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Unit 2 45 Carthew St, Thuringowa, QLD, 4817

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4.97km
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Genesis Thuringowa

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

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Unit 2 45 Carthew St, Thuringowa, QLD, 4817

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4.97km
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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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Arc Yoga

Health & Fitness, Centres & Services - Kirwan, QLD 4817

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Shop 1 13 Tavern St, Kirwan, QLD, 4817

|
4.65km
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Powerhouse Gym Townsville

Health & Fitness, Centres & Services - Mt Louisa, QLD 4814

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749 Woolcock St, Mt Louisa, QLD, 4814

|
3.35km
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Contours Thuringowa

Health & Fitness, Centres & Services - Kirwan, QLD 4817

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33 Castlemaine St, Kirwan, QLD, 4817

|
4.52km
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ae 24 Hour Fitness

Health & Fitness, Centres & Services - Douglas, QLD 4814

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Open 24 hours

Riverside Blv, Douglas, QLD, 4814

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Snap Fitness Thuringowa

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

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22 Hervey Range Rd, Thuringowa, QLD, 4817

|
5.41km
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The Zoo Health & Fitness

Health & Fitness, Centres & Services - Garbutt, QLD 4814

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389 Woolcock St, Garbutt, QLD, 4814

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7.01km
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SHAKE WIGGLE GIGGLE

Health & Fitness, Centres & Services - West End, QLD 4810

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1-3 Woodman Ave, West End, QLD, 4810

|
9.95km
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URT Ultimate Results Training

Health & Fitness, Centres & Services - Aitkenvale, QLD 4814

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19 Aitken St, Aitkenvale, QLD, 4814

|
7.92km
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Kirwan Aquatic Centre

Health & Fitness, Centres & Services - Kirwan, QLD 4817

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Kirwan High School 64 Hudson St, Kirwan, QLD, 4817

|
5.2km
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United Martial & Fitness

Health & Fitness, Centres & Services - Garbutt, QLD 4814

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7 Civil Rd, Garbutt, QLD, 4814

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6.68km
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Physical Attraction

Health & Fitness, Centres & Services - Garbutt, QLD 4814

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365 Woolcock St, Garbutt, QLD, 4814

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7.28km
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Body Torque Health & Fitness

Health & Fitness, Centres & Services - Currajong, QLD 4812

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232 Woolcock St, Currajong, QLD, 4812

|
8.61km
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Sonic Sensational Services

Health & Fitness, Centres & Services - West End, QLD 4810

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1/ 157 Ingham Rd, West End, QLD, 4810

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9.94km
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Townsville Gyms

Health & Fitness, Centres & Services - Hyde Park, QLD 4812

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Shop 10 Hyde Pk Cntr Cnr Kings Rd & Woolcock St, Hyde Park, QLD, 4812

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10.01km
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Snap Fitness Aitkenvale

Health & Fitness, Centres & Services - Aitkenvale, QLD 4814

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254 Ross River Rd, Aitkenvale, QLD, 4814

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7.86km
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Paradigm Fitness

Personal Trainers & Fitness Training, Burdell, QLD 4818

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40 Gatwick St, Burdell, QLD, 4818

|
4.04km
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Tropical Float And Massage

Health & Fitness, Centres & Services - Mysterton, QLD 4812

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Open until 9:00pm

Floatation Therapy & Remedial Massage Therapy.

255C Charters Towers Rd, Mysterton, QLD, 4812

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10.42km
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Synergy Health & Fitness Solutions

Health & Fitness, Centres & Services - West End, QLD 4810

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59-61 Stagpole St, West End, QLD, 4810

|
10.1km
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Strand Fitness

Health & Fitness, Centres & Services - North Ward, QLD 4810

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Level 4 31 Leichhardt St, North Ward, QLD, 4810

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12.46km
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F45 Training

Health & Fitness, Centres & Services - Hermit Park, QLD 4812

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Cnr Charters Towers Road and Hirst Street, Hermit Park, QLD, 4812

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10.47km
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Curves

Health & Fitness, Centres & Services - Mysterton, QLD 4812

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Unit 4/ 263 Charters Towers Rd, Mysterton, QLD, 4812

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10.4km
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Pride Human Performance

Health & Fitness, Centres & Services - Annandale, QLD 4814

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67-73 Macarthur Dr, Annandale, QLD, 4814

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10.66km
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Snap Fitness Townsville

Health & Fitness, Centres & Services - Townsville City, QLD 4810

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Shop 1 2 Kings Way St, Townsville, QLD, 4810

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11.94km
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Pilates Healing Centre

Health & Fitness, Centres & Services - Railway Estate, QLD 4810

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67 Boundary St, Railway Estate, QLD, 4810

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11.96km
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Body-Fit

Health & Fitness, Centres & Services - Annandale, QLD 4814

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6 Patterson St, Annandale, QLD, 4814

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12.17km
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Anytime Fitness Townsville

Health & Fitness, Centres & Services - Townsville City, QLD 4810

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162 Sturt St, Townsville, QLD, 4810

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12.52km
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Pilates Studio Townsville

Health & Fitness, Centres & Services - North Ward, QLD 4810

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Cnr Eyre and Gregory Sts, North Ward, QLD, 4810

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12.58km
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Rooneys City Knights Boxing Academy

Health & Fitness, Centres & Services - Railway Estate, QLD 4810

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8 Yates St, Railway Estate, QLD, 4810

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13.18km
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Nearby Locations

Gyms & Fitness Centres in Kirwan
Gyms & Fitness Centres in Thuringowa
Gyms & Fitness Centres in West End
Gyms & Fitness Centres in Burdell
Gyms & Fitness Centres in Currajong
Gyms & Fitness Centres in Garbutt
Gyms & Fitness Centres in Hyde Park
Gyms & Fitness Centres in North Ward
Gyms & Fitness Centres in Railway Estate
Gyms & Fitness Centres in Townsville City

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