Local Gyms & Fitness Centres in Semaphore Park SA

51 Results for Gyms & Fitness Centres Near You

Step into Life West Lakes

Health & Fitness, Centres & Services - Semaphore Park, SA 5019

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West Lakes Shores School, West Lakes, SA, 5021

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897m
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Anne Endersbee

Yoga, West Lakes, SA 5021

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YOGA/RELAXATION/MEDITATION with Anne Endersbee Make Wellness Your Goal

18 years experience teaching Yoga. Suitable for all ages. Benefits include increased muscle tone, balance, strength, improved mood, peaceful sleep. Energy. JOY!

Brebner Dr, West Lakes, SA, 5021

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Brebner Dr, West Lakes, SA, 5021

Brebner Dr, West Lakes, SA, 5021

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Anytime Fitness Port Adelaide

Health & Fitness, Centres & Services - Port Adelaide, SA 5015

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110 Commercial Rd, Port Adelaide, SA, 5015

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2.12km
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Cosmic Yoga Studio

Health & Fitness, Centres & Services - West Lakes, SA 5021

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Unit 1/ 137-139 Brebner Dr, West Lakes, SA, 5021

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2.62km
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Snap Fitness Woodville

Health & Fitness, Centres & Services - Woodville West, SA 5011

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57 Woodville St, Woodville, SA, 5011

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4.65km
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Step into Life

Health & Fitness, Centres & Services - Seaton, SA 5023

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The Body Shop

Health & Fitness, Centres & Services - West Lakes, SA 5021

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Featured review

Jodie V.
left a review for

Lakes Resort Hotel

I stayed here on my wedding night and couldn't speak more highly of the staff. Our room had an amazing view and the breakfast was great- highly recommend.

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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KPD

Health & Fitness, Centres & Services - Queenstown, SA 5014

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14 Broad St, Queenstown, SA, 5014

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2.3km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Royal Park, SA 5014

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1202 Old Port Rd, Royal Park, SA, 5014

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1.73km
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Step into Life West Lakes

Health & Fitness, Centres & Services - West Lakes, SA 5021

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Bodyimage Fitness

Health & Fitness, Centres & Services - Rosewater, SA 5013

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54 Newcastle St, Rosewater, SA, 5013

|
3.16km
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Step Into Life Group Outdoor Personal Training

Health & Fitness, Centres & Services - Seaton, SA 5023

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Shop B 141 Tapleys Hill Rd, Seaton, SA, 5023

|
3.41km
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Step into Life Group Outdoor Personal Training

Health & Fitness, Centres & Services - Seaton, SA 5023

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141 Tapleys Hill Road, Seaton, SA, 5023

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3.41km
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Viva Fitness

Health & Fitness, Centres & Services - Kidman Park, SA 5025

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Open until 2:00pm

3-4 Keele Pl, Kidman Park, SA, 5025

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7.23km
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Health & Fitness - St Clair

Health & Fitness, Centres & Services - St Clair, SA 5011

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109 Woodville Rd, St Clair, SA, 5011

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5.18km
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Anytime Fitness

Health & Fitness, Centres & Services - Findon, SA 5023

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205-209 Grange Rd, Findon, SA, 5023

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7.34km
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New Life Fitness Centre

Health & Fitness, Centres & Services - Beverley, SA 5009

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131 - 133 Grange Rd, Beverley, SA, 5009

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7.8km
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SJ Corporate Health

Health & Fitness, Centres & Services - Lockleys, SA 5032

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Anytime Fitness

Health & Fitness, Centres & Services - Kilburn, SA 5084

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390 Churchill Rd, Prospect, SA, 5082

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8.55km
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Anytime Fitness

Health & Fitness, Centres & Services - Fulham Gardens, SA 5024

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5 Irene Ave, Fulham Gardens, SA, 5024

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6.84km
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Revitalize Health & Fitness

Health & Fitness, Centres & Services - Seaton, SA 5023

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11 Owen St, Seaton, SA, 5023

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5.06km
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St Clair Recreation Centre

Health & Fitness, Centres & Services - St Clair, SA 5011

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109 Woodville Rd, Woodville, SA, 5011

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5.18km
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The Studio

Health & Fitness, Centres & Services - Henley Beach, SA 5022

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665 Grange Rd, Grange, SA, 5022

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5.58km
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Fitness 5022 Henley Beach Fitness & Pilates

Health & Fitness, Centres & Services - Henley Beach, SA 5022

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332 Seaview Rd, Henley Beach, SA, 5022

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6.86km
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Curves Fulham Gardens

Health & Fitness, Centres & Services - Fulham Gardens, SA 5024

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2/ 471 Tapleys Hill Rd, Fulham Gardens, SA, 5024

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6.89km
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Box It Out

Health & Fitness, Centres & Services - Croydon Park, SA 5008

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97 Regency Rd, Croydon Park, SA, 5008

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6.97km
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Fox's Gym

Health & Fitness, Centres & Services - West Croydon, SA 5008

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345 Torrens Rd, West Croydon, SA, 5008

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6.97km
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JUST BOX | Boxing Gym Adelaide

Health & Fitness, Centres & Services - Kidman Park, SA 5025

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Unit 2 320 Findon Rd, Kidman Park, SA, 5025

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6.99km
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Step into Life North Haven

Health & Fitness, Centres & Services - North Haven, SA 5018

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Fotheringham Reserve, Ladie Gowrie Dr, North Haven, SA, 5018

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New Life Fitness Pty Ltd

Health & Fitness, Centres & Services - Beverley, SA 5009

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Lvl 1/ 131-133 Grange Rd, Beverley, SA, 5009

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7.8km
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Body By Me

Health & Fitness, Centres & Services - Fulham, SA 5024

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Shop 9/ 505 Henley Beach Rd, Fulham, SA, 5024

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8.15km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Hindmarsh, SA 5007

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233 Port Rd, Hindmarsh, SA, 5007

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9.19km
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UnitingSA

Community Health Centres & Services, Alberton, SA 5014

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Corner Port Road Glebe St, Alberton, SA, 5014

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Lakes Resort Hotel

Conference Venues, West Lakes, SA 5021

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3.0

(2)

Open 24 hours

141 Brebner Dr, West Lakes, SA, 5021

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2.58km
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Seaton Community Childrens Centre Inc

Child Care Centres, Seaton, SA 5023

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Not provided

37 Glenburnie St, Seaton, SA, 5023

|
3.61km

Legal ID: 20 years of experience

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3.2
Average rating for
Health & Fitness - Centres & Services
in Semaphore Park and surrounding suburbs

Based on 85 reviews of 50 businesses on this page

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Showing results 1 - 35 of 51

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Nearby Locations

Gyms & Fitness Centres in Seaton
Gyms & Fitness Centres in West Lakes
Gyms & Fitness Centres in Henley Beach
Gyms & Fitness Centres in Kidman Park
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Gyms & Fitness Centres in Fulham Gardens
Gyms & Fitness Centres in Largs Bay
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Gyms & Fitness Centres in St Clair
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