Local Gyms &amp; Fitness Centres in Seddon VIC

Fernwood Yarraville

Health & Fitness, Centres & Services - Yarraville, VIC 3013

5/290 Whitehall St, Yarraville, VIC, 3013

1.6km

Art of Cycling

Health & Fitness, Centres & Services - Yarraville, VIC 3013

177 Stephen St, Yarraville, VIC, 3013

1.61km

Featured review

James S.

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Fusion Martial Arts & Fitness

Fusion Martial Arts & Fitness is great. Amazing trainers, everybody is super friendly, very family/kid friendly. Highly recommend it.

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

RecWest Footscray

Health & Fitness, Centres & Services - West Footscray, VIC 3012

Cnr Essex & Market Sts, Footscray West, VIC, 3012

1.72km

Kensington Community Recreation Centre

Health & Fitness, Centres & Services - Kensington, VIC 3031

Cnr Kensington Rd and Altona St, Kensington, VIC, 3031

3.07km

Anytime Fitness Port Melbourne

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

4/2 Phillip Ct, Port Melbourne, VIC, 3207

3.38km

Genesis Maidstone

Health & Fitness, Centres & Services - Maidstone, VIC 3012

Cnr Hampstead and Emu Rd,, Maidstone, VIC, 3012

3.4km

Genesis

Health & Fitness, Centres & Services - Maidstone, VIC 3012

Cnr Hampstead Rd and Emu Rd, Maidstone, VIC, 3012

3.41km

My Family Medical Clinic

Health & Fitness, Centres & Services - Kingsville, VIC 3012

279 Geelong Rd, Kingsville, VIC, 3012

1.06km

Step Into Life

Health & Fitness, Centres & Services - Yarraville, VIC 3013

Follett Sharon

Health & Fitness, Centres & Services - Spotswood, VIC 3015

29 Hope St, Spotswood, VIC, 3015

2.67km

ORA Recovery

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

Open by appt

Opening end October! Ice bath | infrared sauna | NormaTec compression therapy

43- 49 Buckhurst St, South Melbourne, VIC, 3205

5.89km

Fitzys Gym & Squash Centre

Health & Fitness, Centres & Services - Brunswick West, VIC 3055

Open until 10:00pm

507-515 Victoria St, Brunswick West, VIC, 3055

6.58km

JinLi Wushu-Tai Chi

Health & Fitness, Centres & Services - Melbourne, VIC 3000

Fitness & Martial Arts Center

Health & Fitness, Centres & Services - Melbourne, VIC 3000

Open until 7:15pm

446 Collins St, Melbourne, VIC, 3000

6.03km

FunFit Junior Fitness

Health & Fitness, Centres & Services - Melbourne, VIC 3000

Open until 5:00pm

Anytime Fitness Moonee Ponds

Health & Fitness, Centres & Services - Moonee Ponds, VIC 3039

683 Mt Alexander Rd, Moonee Ponds, VIC, 3039

5.28km

Windy Hill Fitness Centre

Health & Fitness, Centres & Services - Essendon, VIC 3040

74-84 Napier St, Essendon, VIC, 3040

6.53km

Jenny Craig

Health & Fitness, Centres & Services - Melbourne, VIC 3000

Legal ID: Get your own Jenny coach

Doutta Galla Yoga Studio

Health & Fitness, Centres & Services - Ascot Vale, VIC 3032

1A Warrick St, Ascot Vale, VIC, 3032

4.71km

Crossfit VSC

Health & Fitness, Centres & Services - Kensington, VIC 3031

Unit 3 313-327 Arden St, Kensington, VIC, 3031

North Melbourne Boxing & Fitness

Health & Fitness, Centres & Services - North Melbourne, VIC 3051

64 Sutton St, North Melbourne, VIC, 3051

4.34km

Fernwood Moonee Ponds

Health & Fitness, Centres & Services - Ascot Vale, VIC 3032

3 North St, Ascot Vale, VIC, 3032

4.58km

Equilibrium Health & Fitness

Health & Fitness, Centres & Services - North Melbourne, VIC 3051

Lv 1 19-23 Errol St, North Melbourne, VIC, 3051

5km

Legal ID: Fitness assessments

E.S.C.A.P.E with FITNESS

Health & Fitness, Centres & Services - Williamstown, VIC 3016

Blueprint Body Performance - Williamstown

Health & Fitness, Centres & Services - Williamstown North, VIC 3016

Unit 7 16-18 Tennyson St, Williamstown North, VIC, 3016

5.68km

Re-Creation Health Clubs

Health & Fitness, Centres & Services - Essendon, VIC 3040

275 Buckley St, Essendon, VIC, 3040

5.75km

Kieser

Health & Fitness, Centres & Services - Melbourne, VIC 3000

Cnr Collins Street and King St, Melbourne, VIC, 3000

5.81km

Genesis

Health & Fitness, Centres & Services - Melbourne, VIC 3000

Level 1/452 Flinders Street, Melbourne, VIC, 3000

6.02km

Genesis Flinders St

Health & Fitness, Centres & Services - Melbourne, VIC 3000

Level 1/452 Flinders Street, Btw William and King, Melbourne, VIC, 3001

6.02km

Vemma

Health & Fitness, Centres & Services - Melbourne, VIC 3000

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Combat Ju-Jitsu

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Martial Arts & Self Defence Supplies

Are You Looking For Practical Self- Defence?

Little V.I.P.'s

Child Care Centres

Relax Knowing They're Here

H. Slater & Son Pty Ltd

Swimming Pool Pumps, Accessories & Supplies

Three Generations Servicing The Pumping Industry

H. Slater & Son Pty Ltd

Swimming Pool Maintenance & Repairs

Three Generations Servicing The Pumping Industry