Local Gyms & Fitness Centres in Seaford VIC

60 Results for Gyms & Fitness Centres Near You

Not A Gym

Health & Fitness, Centres & Services - Seaford, VIC 3198

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CrossFit Freefall

Health & Fitness, Centres & Services - Seaford, VIC 3198

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1 18 Govan St, Seaford, VIC, 3198

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1.61km
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KC Health

Health & Fitness, Centres & Services - Seaford, VIC 3198

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Not a Gym

Health & Fitness, Centres & Services - Seaford, VIC 3198

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46 Peninsula Blv, Seaford, VIC, 3198

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1.92km
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Billy Manne's Energym

Health & Fitness, Centres & Services - Seaford, VIC 3198

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23-25 Overton Rd, Seaford, VIC, 3198

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3.06km
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Core24 Carrum Downs Health and Fitness Gym

Health & Fitness, Centres & Services - Carrum Downs, VIC 3201

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(2)

1/ 490 Frankston Dandenong Rd, Carrum Downs, VIC, 3201

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3.26km
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Core24

Health & Fitness, Centres & Services - Frankston, VIC 3199

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5.0

(2)

311-313 Nepean Hwy, Frankston, VIC, 3199

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3.28km
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Featured reviews

    Handy tips

    Foolish mistakes to avoid in the fitness centre - lets lift!

    With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

    • Waiting for equipment or benches to open up.
    • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
    • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
    • Not increasing intensity or number of repetitions of an exercise over time.
    • Not timing rest periods can stretch out your gym session far longer than necessary.

    Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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    F45 Training

    Health & Fitness, Centres & Services - Frankston, VIC 3199

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    10-12 Olsen St, Frankston, VIC, 3199

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    4.33km
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    Pro Fitness MMA

    Health & Fitness, Centres & Services - Frankston, VIC 3199

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    1 Olsen St, Frankston, VIC, 3199

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    4.34km
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    Reebok CrossFit Frankston

    Health & Fitness, Centres & Services - Carrum Downs, VIC 3201

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    17B Leah Gr, Carrum Downs, VIC, 3201

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    3.01km
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    The Elysian Co

    Health & Fitness, Centres & Services - Carrum Downs, VIC 3201

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    Unit 2 37 Tova Dr, Carrum Downs, VIC, 3201

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    3.34km
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    Doherty's Gym Frankston Pty Ltd

    Health & Fitness, Centres & Services - Frankston, VIC 3199

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    40 Dandenong Rd West, Frankston, VIC, 3199

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    4.03km
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    Sting Gym

    Health & Fitness, Centres & Services - Frankston, VIC 3199

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    41 New St, Frankston, VIC, 3199

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    3.12km
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    XFC Gym Carrum Downs

    Health & Fitness, Centres & Services - Carrum Downs, VIC 3201

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    31 Lathams Rd, Carrum Downs, VIC, 3201

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    3.62km
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    Slendy

    Health & Fitness, Centres & Services - Bonbeach, VIC 3196

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    47 Patterson St, Bonbeach, VIC, 3196

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    3.8km
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    Tai Chi Plus

    Health & Fitness, Centres & Services - Patterson Lakes, VIC 3197

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    54- 70 Thompson Rd, Patterson Lakes, VIC, 3197

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    3.98km
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    Input Fitness

    Health & Fitness, Centres & Services - Frankston, VIC 3199

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    5.0

    (1)

    224 Cranbourne Rd, Frankston, VIC, 3199

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    5.99km
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    EFM Health Clubs Frankston

    Health & Fitness, Centres & Services - Frankston, VIC 3199

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    Open until 8:30pm

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    Peninsula Aquatic Recreation Centre

    Health & Fitness, Centres & Services - Frankston, VIC 3199

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    1.0

    (2)

    Cnr Cranbourne Road and Olive Gr, Frankston, VIC, 3199

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    4.83km
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    Pro Fitness MMA

    Health & Fitness, Centres & Services - Frankston, VIC 3199

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    9 Station St, Frankston, VIC, 3199

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    4.56km
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    Frankston South Community And Recreation Centre

    Health & Fitness, Centres & Services - Frankston South, VIC 3199

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    55 Towerhill Rd, Frankston South, VIC, 3199

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    6.55km
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    Pain Fit Integrated Health Centre

    Health & Fitness, Centres & Services - Edithvale, VIC 3196

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    230 Nepean Hwy, Edithvale, VIC, 3196

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    7.51km
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    Genesis

    Health & Fitness, Centres & Services - Chelsea Heights, VIC 3196

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    93 Wells Rd, Chelsea Heights, VIC, 3196

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    7.72km
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    Goodlife Health Clubs

    Health & Fitness, Centres & Services - Chelsea Heights, VIC 3196

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    93 Wells Rd, Chelsea Heights, VIC, 3196

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    7.76km
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    Step Into Life

    Health & Fitness, Centres & Services - Frankston, VIC 3199

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    Old Mate Wellbeing

    Health & Fitness, Centres & Services - Carrum Downs, VIC 3201

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    15 Kingfisher Ct, Carrum Downs, VIC, 3201

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    4.64km
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    Monash University Fitness Centre

    Health & Fitness, Centres & Services - Frankston, VIC 3199

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    McMahons Rd, Frankston, VIC, 3199

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    Curves Frankston

    Health & Fitness, Centres & Services - Frankston, VIC 3199

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    43A Davey St, Frankston, VIC, 3199

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    4.96km
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    www.natsai.com

    Health & Fitness, Centres & Services - Frankston, VIC 3199

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    12 Ormaroo Rd, Frankston, VIC, 3199

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    5.31km
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    Anytime Fitness Chelsea

    Health & Fitness, Centres & Services - Chelsea, VIC 3196

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    Unit 14/ 426 Nepean Hwy, Chelsea, VIC, 3196

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    5.44km
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    Genesis Health & Fitness

    Health & Fitness, Centres & Services - Frankston, VIC 3199

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    197 Karingal Dr, Karingal, VIC, 3199

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    6.6km
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    Goodlife Health Clubs

    Health & Fitness, Centres & Services - Frankston, VIC 3199

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    197 Karingal Dr, Karingal, VIC, 3199

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    6.6km
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    Mind My Plate

    Health & Fitness, Centres & Services - Frankston South, VIC 3199

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    7 Diosma Ct, Frankston South, VIC, 3199

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    6.98km
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    Peninsula Pilates Studios

    Health & Fitness, Centres & Services - Edithvale, VIC 3196

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    285 Nepean Hwy, Edithvale, VIC, 3196

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    7.07km
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    Z-Fit Personal Training

    Health & Fitness, Centres & Services - Frankston South, VIC 3199

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    Gyms & Fitness Centres in Frankston
    Gyms & Fitness Centres in Carrum Downs
    Gyms & Fitness Centres in Chelsea Heights
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    Three Generations Servicing The Pumping Industry

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    H. Slater & Son Pty Ltd

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