Local Gyms & Fitness Centres in Sandringham VIC

103 Results for Gyms & Fitness Centres Near You

Martial Mix Muay Thai Kickboxing And Fitness

Health & Fitness, Centres & Services - Glen Huntly, VIC 3163

More info

1183 Glen Huntly Rd, Glen Huntly, VIC, 3163

|
7.54km
Call
View Website
More info

Fitness First Brighton

Health & Fitness, Centres & Services - Brighton East, VIC 3187

More info
Call
View Website
More info

Fitness First

Health & Fitness, Centres & Services - Brighton East, VIC 3187

More info

531 Nepean Hwy, Brighton East, VIC, 3187

|
4.81km
Call
View Website
More info

Fizeque

Health & Fitness, Centres & Services - Brighton, VIC 3186

More info
Call
More info

South Pacific Health Clubs

Health & Fitness, Centres & Services - Mentone, VIC 3194

More info

86-88 Balcombe Rd, Mentone, VIC, 3194

|
5.55km
Call
View Website
More info

Star Fitness and Aquastar

Health & Fitness, Centres & Services - Heatherton, VIC 3202

More info

24 Arco Lane, Heatherton, VIC, 3202

|
6.06km
Call
View Website
More info

Caulfield Recreation Centre

Health & Fitness, Centres & Services - Caulfield South, VIC 3162

More info

6 Maple St, Caulfield South, VIC, 3162

|
6.58km
Call
More info
Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

View More

CrossFit 121

Health & Fitness, Centres & Services - Cheltenham, VIC 3192

More info

69A Taunton Dr, Cheltenham, VIC, 3192

|
6.72km
Call
View Website
More info

Boutique Health Club

Health & Fitness, Centres & Services - Elsternwick, VIC 3185

More info

20A Horne St, Elsternwick, VIC, 3185

|
7.58km
Call
More info

Step Into Life

Health & Fitness, Centres & Services - Beaumaris, VIC 3193

More info
Call
More info

Body Focus Personal Training

Health & Fitness, Centres & Services - Beaumaris, VIC 3193

More info

Level 1 44 Edith St, Beaumaris, VIC, 3193

|
4.18km
Call
More info

Brawl Fitness

Health & Fitness, Centres & Services - Cheltenham, VIC 3192

More info

148 Chesterville Rd, Cheltenham, VIC, 3192

|
4.24km
Call
More info

Step Into Life

Health & Fitness, Centres & Services - Bentleigh, VIC 3204

More info
Call
More info

Personal Training Services

Health & Fitness, Centres & Services - Bentleigh, VIC 3204

More info
Call
More info

Body Tone Personal Training

Health & Fitness, Centres & Services - Bentleigh, VIC 3204

More info

Level 1 323 Centre Rd, Bentleigh, VIC, 3204

|
4.36km
Call
More info

Fitness First Brighton

Health & Fitness, Centres & Services - Brighton East, VIC 3187

More info

531 Nepean Hwy, Brighton, VIC, 3186

|
4.72km
Call
More info

Fit Impact

Health & Fitness, Centres & Services - Cheltenham, VIC 3192

More info

8 Viking Ct, Cheltenham, VIC, 3192

|
4.93km
Call
More info

Fitness Shop Pty Ltd The

Health & Fitness, Centres & Services - Mckinnon, VIC 3204

More info

51 Lees St, Mckinnon, VIC, 3204

|
5.04km
Call
More info

Step Into Life Brighton

Health & Fitness, Centres & Services - Brighton, VIC 3186

More info
Call
More info

fit247

Health & Fitness, Centres & Services - Bentleigh East, VIC 3165

More info

755 Centre Rd, Bentleigh East, VIC, 3165

|
5.29km
Call
More info

Mentone Fitness Centre

Health & Fitness, Centres & Services - Mentone, VIC 3194

More info

88 Balcombe Rd, Mentone, VIC, 3194

|
5.39km
Call
More info

Fitnation Pty Ltd

Health & Fitness, Centres & Services - Brighton, VIC 3186

More info

40/ 197 Bay St, Brighton, VIC, 3186

|
5.46km
Call
More info

NC Pt Strength and Conditioning

Health & Fitness, Centres & Services - Cheltenham, VIC 3192

More info

193 Warrigal Rd, Cheltenham, VIC, 3192

|
5.71km
Call
More info

Bayside Strength and Recovery Pty Ltd

Health & Fitness, Centres & Services - Moorabbin, VIC 3189

More info

13 Wren Rd, Moorabbin, VIC, 3189

|
5.79km
Call
More info

Soul Centred Homeopathy

Health & Fitness, Centres & Services - Ormond, VIC 3204

More info

553A North Rd, Ormond, VIC, 3204

|
6.02km
Call
More info

Star Fitness

Health & Fitness, Centres & Services - Heatherton, VIC 3202

More info

24 Arco Lane, Heatherton, VIC, 3202

|
6.06km
Call
More info

Fit 4 Living

Health & Fitness, Centres & Services - Brighton, VIC 3186

More info

115 Martin St, Brighton, VIC, 3186

|
6.24km
Call
More info

Be Your Best

Health & Fitness, Centres & Services - Caulfield South, VIC 3162

More info
Call
More info

All Stars Health Fitness & Martial Arts Centres

Health & Fitness, Centres & Services - Bentleigh East, VIC 3165

More info

10/ 232-236 East Boundary Rd, Bentleigh East, VIC, 3165

|
6.52km
Call
More info

Wellness Dynamics

Health & Fitness, Centres & Services - Caulfield South, VIC 3162

More info

119 Booran Rd, Caulfield South, VIC, 3162

|
7.2km
Call
More info

Kaizen Therapy

Health & Fitness, Centres & Services - Oakleigh South, VIC 3167

More info

350 Warrigal Rd, Oakleigh South, VIC, 3167

|
7.24km
Call
More info

Curves Parkdale

Health & Fitness, Centres & Services - Parkdale, VIC 3195

More info

300 Como Parade, Parkdale, VIC, 3194

|
7.39km
Call
More info

Club Spa Caulfield

Health & Fitness, Centres & Services - Elsternwick, VIC 3185

More info

482D Glenhuntly Rd, Elsternwick, VIC, 3185

|
7.44km
Call
More info

OASIS Health & Wellness

Health & Fitness, Centres & Services - Oakleigh South, VIC 3167

More info
Call
More info

6 Degrees South Health & Fitness

Health & Fitness, Centres & Services - Elsternwick, VIC 3185

More info

Level 2/ 207 Glen Huntly Rd, Elsternwick, VIC, 3185

|
7.77km
Call
More info
Previous
Next

Showing results 36 - 70 of 103

Related Articles

View all articles

H. Slater & Son Pty Ltd

Swimming Pool Pumps, Accessories & Supplies

Three Generations Servicing The Pumping Industry

Call
View Website

H. Slater & Son Pty Ltd

Swimming Pool Maintenance & Repairs

Three Generations Servicing The Pumping Industry

Call
View Website

Related Articles

View all articles
Our directory.
About Yellow Pages
Contact us
Site Index
Order or cancel your book
Terms of use
Our advertising.
Get a free listing
Digital marketing solutions
Business hub
myYellow login
Connect with us.
About Thryv Australia
Privacy Policy
Terms of use
Legal
© Thryv Australia Pty Ltd 2025