Local Gyms &amp; Fitness Centres in Sandfly TAS

57 Lampton Ave, Derwent Park, TAS, 7009

18.39km

57 Lampton Ave, Derwent Park, TAS, 7009

18.39km

Independent Health Care Service Pty Ltd

Training, Mentoring & Development, Moonah, TAS 7009

Open until 5:00pm

Community Care & Support At Home

DVA Nursing Program

Friendly staff

Private services available

DVA Nursing Program

Friendly staff

Private services available

If you require personal care or help around your house and value living at home, Independent Health Care Service makes this possible by combining the skills of specially selected Registered Nurses and practical Home Care Assistants.

Loud Mouth Speech Pathology

Community Health Centres & Services, Lenah Valley, TAS 7008

Southern Cross Care (Tas) Inc

Community Health Centres & Services, Sandy Bay, TAS 7005

13 Saint Canice Ave, Sandy Bay, TAS, 7005

14.89km

Kingston Beach Health Centre

Community Health Centres & Services, Kingston Beach, TAS 7050

2 Recreation St, Kingston Beach, TAS, 7050

10.35km

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
Don’t skip warm-ups and cool-downs.
Start off small, then gradually increase the intensity or repetitions of an exercise.
Learn and use a good technique for every exercise.
Get a spotter for lifting weights, especially for those lifting barbells.
Clear the area of objects so others fitness club members don’t trip.
Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Doone Kennedy Hobart Acquatic Centre

Personal Trainers & Fitness Training, Queens Domain, TAS 7000

Open until 9:00pm

Davies Ave, Hobart, TAS, 7000

TAZFIT

Personal Trainers & Fitness Training, Hobart, TAS 7000

115/ 86 Murray St, Hobart, TAS, 7000

15.39km

Blackmans Bay Childrens Services Inc

Child Care Centres, Blackmans Bay, TAS 7052

Open until 6:00pm

177B Roslyn Ave, Blackmans Bay, TAS, 7052

10.39km

New Town Skin Repair Centre

Community Health Centres & Services, New Town, TAS 7008

137 New Town Rd, New Town, TAS, 7008

16.49km

Glenorchy Health Centre

Community Health Centres & Services, Glenorchy, TAS 7010

404-408 Main Rd, Glenorchy, TAS, 7010

17.86km

Eat Well Tasmania

Community Health Centres & Services, Battery Point, TAS 7004

Lady Gowrie Tasmania

Child Care Centres, South Hobart, TAS 7004

Open until 6:00pm

346 Macquarie St, South Hobart, TAS, 7004

14.09km

Lipscombe Child Care Services

Child Care Centres, Sandy Bay, TAS 7005

Open until 6:00pm

2 Lipscombe Ave, Sandy Bay, TAS, 7005

14.82km

Lady Gowrie Tasmania

Child Care Centres, South Hobart, TAS 7004

Open until 6:30pm

Lady Gowrie Tasmania -Norwood

Child Care Centres, South Hobart, TAS 7004

Open until 6:30pm

Stepping Stones Children's Services

Child Care Centres, Sandy Bay, TAS 7005

1 View St, Sandy Bay, TAS, 7005

14.24km

Huon Valley Children's Services

Child Care Centres, Huonville, TAS 7109

91-93 Main Rd, Huonville, TAS, 7109

12.72km

Work Fit Physio

Rehabilitation Services, Blackmans Bay, TAS 7052

Your Path To Health

Rehabilitation Services, Rosny Park, TAS 7018

Open until 7:30pm

Ground Floor, 17 Bayfield St, Rosny Park, TAS, 7018

19.29km

Servcorp Meeting Rooms & Offices

Conference Venues, Hobart, TAS 7000

Open until 5:30pm

Level 6, Reserve Bank Building, 111 Macquarie Street, Hobart, TAS, 7000

15.58km

Blundstone Arena

Conference Venues, Bellerive, TAS 7018

15 Derwent St, Bellerive, TAS, 7018

18.66km

HT Health Group

Exercise Physiologists, Sandy Bay, TAS 7005

Open until 6:00pm

Allied Health Practice including Exercise Physiology, Physiotherapy, Medical Acupuncture & Remedial Massage.

Wrest Point Health Club 410 Sandy Bay Rd, Sandy Bay, TAS, 7005

14.61km

Total Fitness & Massage

Massage Therapy, Dowsing Point, TAS 7010

Open until 8:30pm

Technopark Tech 5 Unit 4 33 Innovation Dr, Dowsing Point, TAS, 7010

19.88km

Legal ID: Remedial massage

Department Of Health And Human Services

Local Government Organisations, Hobart, TAS 7000

94 Davey St, Hobart, TAS, 7000

14.99km

Department Of Health And Human Services

Local Government Organisations, Hobart, TAS 7000

2nd Floor Peacock Building 90 Davey St, Hobart, TAS, 7000

15.06km

Southern Childcare Services

Child Care Centres, North Hobart, TAS 7000

5.0

(1)

Open until 5:00pm

112A Risdon Rd, New Town, TAS, 7008

15.83km

Discovery Early Learning Centres

Child Care Centres, Glenorchy, TAS 7010

Open until 6:30pm

204a Tolosa Street, Glenorchy, TAS, 7010

15.72km

Legal ID: After School Care

Discovery Early Learning Centres

Child Care Centres, New Town, TAS 7008

Open until 6:30pm

36a Pedder St, New Town, TAS, 7008

16.21km

Legal ID: After School Care

Rosny Child Care Centre

Child Care Centres, Montagu Bay, TAS 7018

Open until 5:30pm

2C Loinah Rd, Montagu Bay, TAS, 7018

18.86km

Legal ID: Community Based Centre

Health & Leisure

Fitness Equipment, Hobart, TAS 7000

125 Murray St, Hobart, TAS, 7000

15.41km

Discovery Early Learning Centres

Child Care Centres, New Town, TAS 7008

Legal ID: After School Care

Elite Fitness - Pole Dance and Fitness Centre

Sports Training Services, Hobart, TAS 7000

104-110A Murray St, Hobart, TAS, 7000

15.4km

CatholicCare Children's Services

Child Care Centres, New Town, TAS 7008

35 Tower Rd, New Town, TAS, 7008

17.24km

Showing results 36 - 70 of 74

Natures Works

1.0

(1)

Health Food Stores

Complete Range Of Health Care Products In Tasmania

Tae Kwon Do Tasmania

5.0

(7)

Martial Arts & Self Defence Supplies

The Home of Tae Kwon-Do in Tasmania!