Local Gyms & Fitness Centres in Royal Park SA

68 Results for Gyms & Fitness Centres Near You

Goodlife Health Clubs

Health & Fitness, Centres & Services - Royal Park, SA 5014

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1202 Old Port Rd, Royal Park, SA, 5014

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878m
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KPD

Health & Fitness, Centres & Services - Queenstown, SA 5014

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14 Broad St, Queenstown, SA, 5014

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804m
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Cosmic Yoga Studio

Health & Fitness, Centres & Services - West Lakes, SA 5021

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Unit 1/ 137-139 Brebner Dr, West Lakes, SA, 5021

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2.12km
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Snap Fitness Woodville

Health & Fitness, Centres & Services - Woodville West, SA 5011

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57 Woodville St, Woodville, SA, 5011

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2.46km
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Anytime Fitness Port Adelaide

Health & Fitness, Centres & Services - Port Adelaide, SA 5015

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110 Commercial Rd, Port Adelaide, SA, 5015

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2.66km
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Health & Fitness - St Clair

Health & Fitness, Centres & Services - St Clair, SA 5011

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109 Woodville Rd, St Clair, SA, 5011

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3.05km
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Step into Life

Health & Fitness, Centres & Services - Seaton, SA 5023

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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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The Body Shop

Health & Fitness, Centres & Services - West Lakes, SA 5021

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Step Into Life Group Outdoor Personal Training

Health & Fitness, Centres & Services - Seaton, SA 5023

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Shop B 141 Tapleys Hill Rd, Seaton, SA, 5023

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1.26km
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Step into Life Group Outdoor Personal Training

Health & Fitness, Centres & Services - Seaton, SA 5023

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141 Tapleys Hill Road, Seaton, SA, 5023

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1.26km
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Step into Life West Lakes

Health & Fitness, Centres & Services - West Lakes, SA 5021

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Bodyimage Fitness

Health & Fitness, Centres & Services - Rosewater, SA 5013

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54 Newcastle St, Rosewater, SA, 5013

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2.17km
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Step into Life West Lakes

Health & Fitness, Centres & Services - Semaphore Park, SA 5019

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West Lakes Shores School, West Lakes, SA, 5021

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2.53km
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Revitalize Health & Fitness

Health & Fitness, Centres & Services - Seaton, SA 5023

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11 Owen St, Seaton, SA, 5023

|
3.01km
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St Clair Recreation Centre

Health & Fitness, Centres & Services - St Clair, SA 5011

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109 Woodville Rd, Woodville, SA, 5011

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3.05km
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Viva Fitness

Health & Fitness, Centres & Services - Kidman Park, SA 5025

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Open until 4:00pm

3-4 Keele Pl, Kidman Park, SA, 5025

|
5.16km
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CHG

Health & Fitness, Centres & Services - Mile End, SA 5031

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1.0

(1)

103 Henley Beach Rd, Mile End, SA, 5031

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8.2km
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Anytime Fitness

Health & Fitness, Centres & Services - Findon, SA 5023

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205-209 Grange Rd, Findon, SA, 5023

|
5.13km
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New Life Fitness Centre

Health & Fitness, Centres & Services - Beverley, SA 5009

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131 - 133 Grange Rd, Beverley, SA, 5009

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5.55km
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SJ Corporate Health

Health & Fitness, Centres & Services - Lockleys, SA 5032

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Anytime Fitness

Health & Fitness, Centres & Services - Kilburn, SA 5084

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390 Churchill Rd, Prospect, SA, 5082

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6.71km
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Moov Personal Training

Health & Fitness, Centres & Services - Torrensville, SA 5031

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Carlton Parade, Torrensville, SA, 5031

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Anytime Fitness

Health & Fitness, Centres & Services - Torrensville, SA 5031

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164 Henley Beach Road (Opposite Foodland), Torrensville, SA, 5031

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7.86km
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Adelaide Aquatic Centre Health Club

Health & Fitness, Centres & Services - North Adelaide, SA 5006

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Jeffcott Rd, North Adelaide, SA, 5006

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8.18km
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Glow Pilates & Body Conditioning Centre

Health & Fitness, Centres & Services - Prospect, SA 5082

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5/ 77 Prospect Rd, Prospect, SA, 5082

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8.22km
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Intensive Care Health & Wellbeing Consultancy

Health & Fitness, Centres & Services - Prospect, SA 5082

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1 Menzies Cres, Prospect, SA, 5082

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8.52km
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F45 Training Torrensville

Health & Fitness, Centres & Services - Torrensville, SA 5031

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253 Henley Beach Rd, Torrensville, SA, 5031

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7.43km
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Anytime Fitness

Health & Fitness, Centres & Services - Fulham Gardens, SA 5024

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5 Irene Ave, Fulham Gardens, SA, 5024

|
5.1km
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The Studio

Health & Fitness, Centres & Services - Henley Beach, SA 5022

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665 Grange Rd, Grange, SA, 5022

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4.41km
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Fox's Gym

Health & Fitness, Centres & Services - West Croydon, SA 5008

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345 Torrens Rd, West Croydon, SA, 5008

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4.81km
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JUST BOX | Boxing Gym Adelaide

Health & Fitness, Centres & Services - Kidman Park, SA 5025

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Unit 2 320 Findon Rd, Kidman Park, SA, 5025

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4.89km
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Box It Out

Health & Fitness, Centres & Services - Croydon Park, SA 5008

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97 Regency Rd, Croydon Park, SA, 5008

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4.89km
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Curves Fulham Gardens

Health & Fitness, Centres & Services - Fulham Gardens, SA 5024

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2/ 471 Tapleys Hill Rd, Fulham Gardens, SA, 5024

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5.16km
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New Life Fitness Pty Ltd

Health & Fitness, Centres & Services - Beverley, SA 5009

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Lvl 1/ 131-133 Grange Rd, Beverley, SA, 5009

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5.55km
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Fitness 5022 Henley Beach Fitness & Pilates

Health & Fitness, Centres & Services - Henley Beach, SA 5022

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332 Seaview Rd, Henley Beach, SA, 5022

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5.61km
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3.2
Average rating for
Health & Fitness - Centres & Services
in Royal Park and surrounding suburbs

Based on 85 reviews of 50 businesses on this page

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Showing results 1 - 35 of 68

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Nearby Locations

Gyms & Fitness Centres in Seaton
Gyms & Fitness Centres in Torrensville
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Gyms & Fitness Centres in Henley Beach
Gyms & Fitness Centres in Kidman Park
Gyms & Fitness Centres in Prospect
Gyms & Fitness Centres in Thebarton
Gyms & Fitness Centres in Beverley
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Gyms & Fitness Centres in Hindmarsh

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