Local Gyms & Fitness Centres in Rochedale South QLD

61 Results for Gyms & Fitness Centres Near You







SpeedFit Springwood

Health & Fitness, Centres & Services - Rochedale South, QLD 4123


Addictive Pole Fitness

Health & Fitness, Centres & Services - Underwood, QLD 4119


inSports Springwood Gym

Health & Fitness, Centres & Services - Underwood, QLD 4119


Danzeit Fitness

Health & Fitness, Centres & Services - Underwood, QLD 4119

Lifestyle Health Clubs

Health & Fitness, Centres & Services - Springwood, QLD 4127

Featured reviews

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

World Gym Southside

Health & Fitness, Centres & Services - Daisy Hill, QLD 4127

Fitness First Springwood

Health & Fitness, Centres & Services - Springwood, QLD 4127

Yima Centre

Health & Fitness, Centres & Services - Underwood, QLD 4119

F45 Training Mount Gravatt Mansfield

Health & Fitness, Centres & Services - Mt Gravatt, QLD 4122

5.0

(1)

Open until 7:30pm

Team Training, Life Changing

Jetts Mt Gravatt

Health & Fitness, Centres & Services - Upper Mt Gravatt, QLD 4122

Goodlife Health Clubs

Health & Fitness, Centres & Services - Shailer Park, QLD 4128

Morgan Zadro

Health & Fitness, Centres & Services - Upper Mt Gravatt, QLD 4122

Jetts Sunnybank Hills

Health & Fitness, Centres & Services - Stretton, QLD 4116

Juno Clinic

Health & Fitness, Centres & Services - Upper Mt Gravatt, QLD 4122

CBJ The Health Club

Health & Fitness, Centres & Services - Macgregor, QLD 4109

Club BJ

Health & Fitness, Centres & Services - Macgregor, QLD 4109

Snap Fitness

Health & Fitness, Centres & Services - Meadowbrook, QLD 4131

Living The Dream Fitness

Health & Fitness, Centres & Services - Mt Gravatt East, QLD 4122

Fitness First Mt Gravatt

Health & Fitness, Centres & Services - Upper Mt Gravatt, QLD 4122

Fitness First Mount Gravatt

Health & Fitness, Centres & Services - Upper Mt Gravatt, QLD 4122

Lifestyle Health Clubs

Health & Fitness, Centres & Services - Slacks Creek, QLD 4127

Lifestyle Health Clubs

Health & Fitness, Centres & Services - Kingston, QLD 4114

Conscious Health & Wellbeing

Health & Fitness, Centres & Services - Macgregor, QLD 4109

Huang Linda

Health & Fitness, Centres & Services - Macgregor, QLD 4109

UQ Health Centre

Health & Fitness, Centres & Services - Meadowbrook, QLD 4131

Hibiscus Gardens Squash Centre

Health & Fitness, Centres & Services - Upper Mt Gravatt, QLD 4122

Sweet Science Fitness

Health & Fitness, Centres & Services - Mansfield, QLD 4122

Southside Fitness

Health & Fitness, Centres & Services - Mt Gravatt East, QLD 4122

Griffith University Aquatic and Fitness Centre

Health & Fitness, Centres & Services - Mt Gravatt, QLD 4122

Fitworld

Health & Fitness, Centres & Services - Coopers Plains, QLD 4108

Strong Phillip

Health & Fitness, Centres & Services - Capalaba, QLD 4157











Showing results 1 - 35 of 61

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