Local Gyms & Fitness Centres in Richmond SA

90 Results for Gyms & Fitness Centres Near You

Curves Clarence Gardens

Health & Fitness, Centres & Services - Clarence Gardens, SA 5039

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907 South Rd, Clarence Gardens, SA, 5039

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4.19km
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Gowrie SA

Child Care Centres, Underdale, SA 5032

Not provided

10 Arthur Lemon Dr, Underdale, SA, 5032

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2.72km
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10 Arthur Lemon Dr, Underdale, SA, 5032

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2.72km

10 Arthur Lemon Dr, Underdale, SA, 5032

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2.72km
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Gowrie SA

Child Care Centres, Thebarton, SA 5031

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39A Dew St, Thebarton, SA, 5031

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2.43km
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39A Dew St, Thebarton, SA, 5031

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2.43km

39A Dew St, Thebarton, SA, 5031

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2.43km
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Anytime Fitness

Health & Fitness, Centres & Services - Fulham Gardens, SA 5024

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5 Irene Ave, Fulham Gardens, SA, 5024

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5.1km
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Fitness 33

Health & Fitness, Centres & Services - Adelaide, SA 5000

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57 Byron Pl, Adelaide, SA, 5000

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2.94km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Adelaide, SA 5000

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81 King William St, Adelaide, SA, 5000

|
3.72km
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Glenelg Runners

Health & Fitness, Centres & Services - Camden Park, SA 5038

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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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New Life Fitness Pty Ltd

Health & Fitness, Centres & Services - Beverley, SA 5009

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Lvl 1/ 131-133 Grange Rd, Beverley, SA, 5009

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3.94km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Hindmarsh, SA 5007

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233 Port Rd, Hindmarsh, SA, 5007

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3.98km
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Lee's Supergym

Health & Fitness, Centres & Services - Adelaide, SA 5000

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65 Hyde St, Adelaide, SA, 5000

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4.1km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Westbourne Park, SA 5041

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Cnr Goodwood & Cross Rds, Cross Roads, SA, 5558

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4.11km
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Gym & Fitness Adelaide

Health & Fitness, Centres & Services - Unley, SA 5061

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1 Hughes St, Unley, SA, 5061

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4.17km
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JUST BOX | Boxing Gym Adelaide

Health & Fitness, Centres & Services - Kidman Park, SA 5025

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Unit 2 320 Findon Rd, Kidman Park, SA, 5025

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4.29km
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Body By Me

Health & Fitness, Centres & Services - Fulham, SA 5024

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Shop 9/ 505 Henley Beach Rd, Fulham, SA, 5024

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4.3km
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North Adelaide Fitness Centre

Health & Fitness, Centres & Services - Ovingham, SA 5082

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2 Hawker St, Ovingham, SA, 5082

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4.45km
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Step into Life Novar Gardens

Health & Fitness, Centres & Services - Novar Gardens, SA 5040

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Living In Wellness

Health & Fitness, Centres & Services - North Adelaide, SA 5006

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Ste 3/ 183 Tynte St, North Adelaide, SA, 5006

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4.56km
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BETTER U

Health & Fitness, Centres & Services - Brompton, SA 5007

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121 East St, Brompton, SA, 5007

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5km
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Curves Fulham Gardens

Health & Fitness, Centres & Services - Fulham Gardens, SA 5024

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2/ 471 Tapleys Hill Rd, Fulham Gardens, SA, 5024

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5.1km
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Aboriginal Community Care SA

Community Health Centres & Services, Mile End, SA 5031

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67 Henley Beach Rd, Mile End, SA, 5031

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1.88km
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Goodstart Early Learning Marleston

Child Care Centres, North Plympton, SA 5037

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Not provided

293- 295 Marion Rd, North Plympton, SA, 5037

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1.59km
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Glandore Private Kindergarten & Child Care Centre

Child Care Centres, Glandore, SA 5037

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Open by appt

178- 180 Anzac Hwy, Glandore, SA, 5037

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2.17km
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Life Fitness Australia

Fitness Equipment, Thebarton, SA 5031

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Australian National First Aid Services

Health & Safety (Training & Development), Wayville, SA 5034

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8 Greenhill Rd, Wayville, SA, 5034

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2.17km
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SuperGym

Fitness Equipment, Thebarton, SA 5031

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1 George St, Thebarton, SA, 5031

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2.64km
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EFM Health Clubs Cumberland Park

Personal Trainers & Fitness Training, Cumberland Park, SA 5041

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Little St, Cumberland Park, SA, 5041

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City Gym & Fitness Centre

Personal Trainers & Fitness Training, Adelaide, SA 5000

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Level 1/ 63 Light Sq, Adelaide, SA, 5000

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3.13km
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ECH Inc

Community Health Centres & Services, Parkside, SA 5063

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4.5

(2)

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Lifestyle Medicine Clinic

Community Health Centres & Services, Adelaide, SA 5000

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Unit 1 155 Waymouth St, Adelaide, SA, 5000

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3.23km
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Big Issue The

Community Health Centres & Services, Adelaide, SA 5000

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237 North Tce, Adelaide, SA, 5000

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4.36km
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Tony Menz Orthopaedics

Community Health Centres & Services, North Adelaide, SA 5006

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Unit 9 183 Tynte St, North Adelaide, SA, 5006

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4.56km
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SAMESH

Community Health Centres & Services, Adelaide, SA 5000

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57 Hyde St, Adelaide, SA, 5000

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4.11km
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Art Therapy with Abigail

Community Health Centres & Services, North Adelaide, SA 5006

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278 Melbourne St, North Adelaide, SA, 5006

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4.87km
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Maxim Strength Fitness Equipment Pty Ltd

Fitness Equipment, Kidman Park, SA 5025

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Closed

5 Valetta Rd, Kidman Park, SA, 5025

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3.78km

Legal ID: AUSTRALIA WIDE SERVICE

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Adelaide Convention Bureau

Conference Venues, Adelaide, SA 5000

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Not provided

Aston House Level 1 15 Leigh St, Adelaide, SA, 5000

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3.62km
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