Local Gyms & Fitness Centres in Rankin Park NSW

104 Results for Gyms & Fitness Centres Near You

Fitness Revolution

Health & Fitness, Centres & Services - Gateshead, NSW 2290

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26 Oakdale Rd, Gateshead, NSW, 2290

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7.4km
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Andy Leahy - Musclecare

Massage Therapy, Adamstown, NSW 2289

Open by appt

More Than A Massage Therapist - Chronic Illness & Sports Massage

ATMS | Health Fund Approved
ATMS | Health Fund Approved
Professional Massages to suit your needs. Whether you have a persistent or painful problem as a result of ill health, work, sport, posture or injury, or you simply want to enjoy the de-stressing effects of a soothing massage, Musclecare can provide the solution. Discover just how quickly we can restore your range of movements, get rid of those nagging pains and assist the body to full recovery.

Massage Therapy, servicing Adamstown

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Andy Leahy - Musclecare

Massage Therapy, Charlestown, NSW 2290

Open by appt

More Than A Massage Therapist - Chronic Illness & Sports Massage

ATMS | Health Fund Approved
ATMS | Health Fund Approved
Professional Massages to suit your needs. Whether you have a persistent or painful problem as a result of ill health, work, sport, posture or injury, or you simply want to enjoy the de-stressing effects of a soothing massage, Musclecare can provide the solution. Discover just how quickly we can restore your range of movements, get rid of those nagging pains and assist the body to full recovery.

37 Kullaroo Rd, Kahibah, NSW, 2290

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4.29km
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37 Kullaroo Rd, Kahibah, NSW, 2290

|
4.29km

37 Kullaroo Rd, Kahibah, NSW, 2290

|
4.29km
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Glendale Early Education Centre

Child Care Centres, Glendale, NSW 2285

Open until 6:00pm

Professional Child Care Centres In Argenton

Glendale Early Education Centre Inc. is a non-profit community based service, which was opened in October 2001. The building plans and construction were supervised and funded by Lake Macquarie City Council and funded by the Department of Health and Family Services.

4 Stockland Dr, Argenton, NSW, 2284

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3.63km
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4 Stockland Dr, Argenton, NSW, 2284

|
3.63km

4 Stockland Dr, Argenton, NSW, 2284

|
3.63km
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Tillys Play & Development Centre

Child Care Centres, Cardiff, NSW 2285

Open until 6:30pm

Good Beginnings Never End

Family run child care centres
Open 49-51 weeks of the year
Privately owned
Registered training organisation (RTO ID 91665)
Family run child care centres
Open 49-51 weeks of the year
Privately owned
Registered training organisation (RTO ID 91665)
All our centres are Long Day Care Centres, open between 49 and 51 weeks of the year (except Public Holidays) with operating hours varying from 6.00am to 6.30pm.

44 Ada St, Cardiff, NSW, 2285

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3.55km
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44 Ada St, Cardiff, NSW, 2285

|
3.55km

44 Ada St, Cardiff, NSW, 2285

|
3.55km
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Open To Life Kinesiology

Health & Fitness, Centres & Services - Newcastle, NSW 2300

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40a King St, Newcastle, NSW, 2300

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9.6km
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Anytime Fitness

Health & Fitness, Centres & Services - Mayfield West, NSW 2304

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19 Riverside Dr, Mayfield West, NSW, 2304

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6.59km
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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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Workout World Newcastle

Health & Fitness, Centres & Services - Warners Bay, NSW 2282

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Shop 4 / 395 Hillsborough Road, Warners Bay, NSW, 2282

|
5.11km
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Howzat Newcastle

Health & Fitness, Centres & Services - Cooks Hill, NSW 2300

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235 Darby St, Cooks Hill, NSW, 2300

|
8.29km
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Plus Fitness

Health & Fitness, Centres & Services - Warners Bay, NSW 2282

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Unit 1 387 Hillsborough Rd, Warners Bay, NSW, 2282

|
4.97km
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Genesis Fitness Club

Health & Fitness, Centres & Services - Mayfield, NSW 2304

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58 Hanbury St, Mayfield, NSW, 2304

|
5.85km
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Curves

Health & Fitness, Centres & Services - Hamilton, NSW 2303

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Suite 3 21 Hudson St, Hamilton, NSW, 2303

|
6.15km
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Newcastle Lifestyle Fitness

Health & Fitness, Centres & Services - Merewether, NSW 2291

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53 Llewellyn St, Merewether, NSW, 2291

|
6.77km
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Balance Collective

Health & Fitness, Centres & Services - Mayfield, NSW 2304

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Corner Industrial Drive and William Street, Mayfield, NSW, 2304

|
7.13km
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Impact Health Studio

Health & Fitness, Centres & Services - Merewether, NSW 2291

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Unit 8/ 10 Mitchell St, Merewether, NSW, 2291

|
7.35km
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Balance Collective

Health & Fitness, Centres & Services - Newcastle West, NSW 2302

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593 Hunter St, Newcastle West, NSW, 2302

|
7.92km

Legal ID: High-performance training

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Balance Health Club

Health & Fitness, Centres & Services - Mayfield, NSW 2304

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32 Industrial Dr, Mayfield, NSW, 2304

|
6.96km

Legal ID: High-performance training

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Warrior Fitness Personal Training

Health & Fitness, Centres & Services - Broadmeadow, NSW 2292

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22 Brunker Rd, Broadmeadow, NSW, 2292

|
5.15km
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Curves

Health & Fitness, Centres & Services - Edgeworth, NSW 2285

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Unit 2 15 Arnott St, Edgeworth, NSW, 2285

|
5.38km
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Activ8 Life Health Fitness

Health & Fitness, Centres & Services - Merewether Heights, NSW 2291

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Gener8 Fitness

Health & Fitness, Centres & Services - Edgeworth, NSW 2285

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19 Palisade St, Edgeworth, NSW, 2285

|
7.05km
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Alison Brown

Health & Fitness, Centres & Services - The Junction, NSW 2291

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2/ 102 Glebe Rd, The Junction, NSW, 2291

|
7.33km
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Newstrength Pty Ltd

Health & Fitness, Centres & Services - Gateshead, NSW 2290

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26 Oakdale Rd, Gateshead, NSW, 2290

|
7.4km
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Zenergy Fitness Australia

Health & Fitness, Centres & Services - Dudley, NSW 2290

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Fong, Raoul

Health & Fitness, Centres & Services - Merewether, NSW 2291

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22 Burwood St, Merewether, NSW, 2291

|
7.81km
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Balance Health Clubs

Health & Fitness, Centres & Services - Newcastle West, NSW 2302

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593 Hunter St, Newcastle West, NSW, 2302

|
7.92km
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Valentine Heated Swimming Pool

Health & Fitness, Centres & Services - Croudace Bay, NSW 2280

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St. Johns Rd, Valentine, NSW, 2280

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The Tai Chi Qigong Centre

Health & Fitness, Centres & Services - Stockton, NSW 2295

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KUDOS HEALTH AND FITNESS

Personal Trainers & Fitness Training, Charlestown, NSW 2290

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Kudos Health & Fitness

Personal Trainers & Fitness Training, Charlestown, NSW 2290

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30 Pearson St, Charlestown, NSW, 2290

|
4.43km
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Wellfit Personal Training

Personal Trainers & Fitness Training, Broadmeadow, NSW 2292

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5.0

(1)

58 Broadmeadow Rd, Broadmeadow, NSW, 2292

|
4.92km
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Child And Family Health Team

Community Health Centres & Services, Wallsend, NSW 2287

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Harker Building Longworth Ave, Wallsend, NSW, 2287

|
2.84km
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Pollets Martial Arts Newcastle

Martial Arts & Self Defence Supplies, Adamstown, NSW 2289

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Open until 7:30pm

Unit 1/ 44 Park Ave, Adamstown, NSW, 2289

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3.54km
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Infuse Health Pty Ltd

Yoga, Adamstown, NSW 2289

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Open until 8:30pm

Infuse Health is Yoga & Movement for everyday vitality. We combine the best of Yoga, Strength, Fitness, Breathe work & Movement to improve your everyday self.

Unit 4 10 William St, Adamstown, NSW, 2289

|
3.86km
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Imagine Early Learning & Childcare

Child Care Centres, Garden Suburb, NSW 2289

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Open until 6:00pm

Imagine Early Learning & Childcare is formally My Kindy

58 Prospect Road, Garden Suburbs, NSW, 2289

|
2.09km
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Cameron Park Early Learning Centre

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Tillys Play & Development Centre

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Arnold's Swim Centre Pty Ltd

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