Local Gyms & Fitness Centres in Picnic Bay QLD

53 Results for Gyms & Fitness Centres Near You

Strand Fitness

Health & Fitness, Centres & Services - North Ward, QLD 4810

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Level 4 31 Leichhardt St, North Ward, QLD, 4810

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8.66km
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Muscle & Fitness 24 Hr Gym

Health & Fitness, Centres & Services - Kirwan, QLD 4817

Open until 8:00pm

Now At Two Locations!

Rhonda's Final Touch
Rhonda's Final Touch
People have been coming to Muscle & Fitness 24 Hr Gym - Kirwan for years, even from the other side of town. There's just something great about the atmosphere, the evening a buzz with gym users and class participants alike.

12 Carlton Street, Kirwan, QLD, 4817

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17.44km
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12 Carlton Street, Kirwan, QLD, 4817

|
17.44km

12 Carlton Street, Kirwan, QLD, 4817

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17.44km
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Pilates Studio Townsville

Health & Fitness, Centres & Services - North Ward, QLD 4810

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Cnr Eyre and Gregory Sts, North Ward, QLD, 4810

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8.46km
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Anytime Fitness Townsville

Health & Fitness, Centres & Services - Townsville City, QLD 4810

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162 Sturt St, Townsville, QLD, 4810

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9.34km
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Tropical Float And Massage

Health & Fitness, Centres & Services - Mysterton, QLD 4812

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Open until 5:00pm

Floatation Therapy & Remedial Massage Therapy.

255C Charters Towers Rd, Mysterton, QLD, 4812

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12.93km
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Synergy Health & Fitness Solutions

Health & Fitness, Centres & Services - West End, QLD 4810

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59-61 Stagpole St, West End, QLD, 4810

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10.15km
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SHAKE WIGGLE GIGGLE

Health & Fitness, Centres & Services - West End, QLD 4810

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1-3 Woodman Ave, West End, QLD, 4810

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11.21km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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The Zoo Health & Fitness

Health & Fitness, Centres & Services - Garbutt, QLD 4814

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389 Woolcock St, Garbutt, QLD, 4814

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12.57km
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F45 Training

Health & Fitness, Centres & Services - Hermit Park, QLD 4812

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Cnr Charters Towers Road and Hirst Street, Hermit Park, QLD, 4812

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12.91km
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URT Ultimate Results Training

Health & Fitness, Centres & Services - Aitkenvale, QLD 4814

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19 Aitken St, Aitkenvale, QLD, 4814

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14.74km
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Powerhouse Gym Townsville

Health & Fitness, Centres & Services - Mt Louisa, QLD 4814

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749 Woolcock St, Mt Louisa, QLD, 4814

|
15.06km
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Snap Fitness Townsville

Health & Fitness, Centres & Services - Townsville City, QLD 4810

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Shop 1 2 Kings Way St, Townsville, QLD, 4810

|
10.19km
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Pilates Healing Centre

Health & Fitness, Centres & Services - Railway Estate, QLD 4810

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67 Boundary St, Railway Estate, QLD, 4810

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10.61km
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Sonic Sensational Services

Health & Fitness, Centres & Services - West End, QLD 4810

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1/ 157 Ingham Rd, West End, QLD, 4810

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10.92km
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Townsville Gyms

Health & Fitness, Centres & Services - Hyde Park, QLD 4812

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Shop 10 Hyde Pk Cntr Cnr Kings Rd & Woolcock St, Hyde Park, QLD, 4812

|
11.29km
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Rooneys City Knights Boxing Academy

Health & Fitness, Centres & Services - Railway Estate, QLD 4810

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8 Yates St, Railway Estate, QLD, 4810

|
11.32km
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Body Torque Health & Fitness

Health & Fitness, Centres & Services - Currajong, QLD 4812

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232 Woolcock St, Currajong, QLD, 4812

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11.9km
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Physical Attraction

Health & Fitness, Centres & Services - Garbutt, QLD 4814

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365 Woolcock St, Garbutt, QLD, 4814

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12.45km
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United Martial & Fitness

Health & Fitness, Centres & Services - Garbutt, QLD 4814

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7 Civil Rd, Garbutt, QLD, 4814

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12.97km
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Curves

Health & Fitness, Centres & Services - Mysterton, QLD 4812

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Unit 4/ 263 Charters Towers Rd, Mysterton, QLD, 4812

|
13.05km
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Snap Fitness Aitkenvale

Health & Fitness, Centres & Services - Aitkenvale, QLD 4814

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254 Ross River Rd, Aitkenvale, QLD, 4814

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14.94km
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ae 24 Hour Fitness

Health & Fitness, Centres & Services - Douglas, QLD 4814

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Open 24 hours

Riverside Blv, Douglas, QLD, 4814

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Strand Fitness

Health & Fitness, Centres & Services - Burdell, QLD 4818

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2 Main St, Burdell, QLD, 4818

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16.46km
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Rhonda's Fitness For Ladies

Health & Fitness, Centres & Services - Kirwan, QLD 4817

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12 Carlton St, Kirwan, QLD, 4817

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17.44km
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Anytime Fitness

Health & Fitness, Centres & Services - Deeragun, QLD 4818

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Lot 2, Northside Square, Deeragun Road and Bruce Highway, Deeragun, QLD, 4818

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18.16km
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Genesis

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

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Unit 2 45 Carthew St, Thuringowa, QLD, 4817

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19.22km
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Genesis Thuringowa

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

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Unit 2 45 Carthew St, Thuringowa, QLD, 4817

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19.22km
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Snap Fitness Thuringowa

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

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22 Hervey Range Rd, Thuringowa, QLD, 4817

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19.48km
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Enhanced Health and Fitness

Health & Fitness, Centres & Services - Burdell, QLD 4818

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6 Rowley Pl, Burdell, QLD, 4818

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16.23km
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Arc Yoga

Health & Fitness, Centres & Services - Kirwan, QLD 4817

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Shop 1 13 Tavern St, Kirwan, QLD, 4817

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17.48km
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Body-Fit

Health & Fitness, Centres & Services - Annandale, QLD 4814

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6 Patterson St, Annandale, QLD, 4814

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15.79km
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Pride Human Performance

Health & Fitness, Centres & Services - Annandale, QLD 4814

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67-73 Macarthur Dr, Annandale, QLD, 4814

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16.06km
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Contours Thuringowa

Health & Fitness, Centres & Services - Kirwan, QLD 4817

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33 Castlemaine St, Kirwan, QLD, 4817

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17.34km
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Kirwan Aquatic Centre

Health & Fitness, Centres & Services - Kirwan, QLD 4817

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Kirwan High School 64 Hudson St, Kirwan, QLD, 4817

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18.26km
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Mental Health Service Group

Community Health Centres & Services, North Ward, QLD 4810

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35 Gregory St, North Ward, QLD, 4810

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8.65km
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Nearby Locations

Gyms & Fitness Centres in Kirwan
Gyms & Fitness Centres in Thuringowa
Gyms & Fitness Centres in West End
Gyms & Fitness Centres in Burdell
Gyms & Fitness Centres in Currajong
Gyms & Fitness Centres in Garbutt
Gyms & Fitness Centres in Hyde Park
Gyms & Fitness Centres in North Ward
Gyms & Fitness Centres in Railway Estate
Gyms & Fitness Centres in Townsville City

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