Local Gyms & Fitness Centres in Pemulwuy NSW

113 Results for Gyms & Fitness Centres Near You

Fairfield City Council

Health & Fitness, Centres & Services - Prairiewood, NSW 2176

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Fernwood Women's Health Clubs

Health & Fitness, Centres & Services - Seven Hills, NSW 2147

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3 Federal Rd, Seven Hills, NSW, 2147

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5.14km
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Anytime Fitness Fairfield West

Health & Fitness, Centres & Services - Fairfield West, NSW 2165

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366 Hamilton Rd, Fairfield West, NSW, 2165

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5.26km
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Curves Fairfield

Health & Fitness, Centres & Services - Fairfield, NSW 2165

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Suite 22-23 4 Station St, Fairfield, NSW, 2165

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5.92km
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Anytime Fitness Fairfield

Health & Fitness, Centres & Services - Fairfield, NSW 2165

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8 Nelson St, Fairfield, NSW, 2165

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5.92km
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Genesis Blacktown

Health & Fitness, Centres & Services - Blacktown, NSW 2148

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Level 4, Westpoint Shopping Centre,, Blacktown, NSW, 2148

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6.02km
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Genesis Fitness Club Blacktown

Health & Fitness, Centres & Services - Blacktown, NSW 2148

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Lvl 4 Next To Amf Bowl Westpoint, Patrick St, Blacktown, NSW, 2148

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6.03km
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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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Plus Fitness 24/7 Seven Hills

Health & Fitness, Centres & Services - Seven Hills, NSW 2147

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75 Powers Rd, Seven Hills, NSW, 2147

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6.25km
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Plus Fitness 24/7 Blacktown

Health & Fitness, Centres & Services - Blacktown, NSW 2148

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40 Third Ave, Blacktown, NSW, 2148

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6.41km
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Curves Blacktown

Health & Fitness, Centres & Services - Blacktown, NSW 2148

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Shop 8 40 Third Ave, Blacktown, NSW, 2148

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6.43km
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Fairfield Leisure Centre

Health & Fitness, Centres & Services - Fairfield, NSW 2165

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44 Vine St, Fairfield, NSW, 2165

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6.48km
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Ambitions Boot Camps

Health & Fitness, Centres & Services - Seven Hills, NSW 2147

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8/ 4A Foundry Rd, Seven Hills, NSW, 2147

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6.71km
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Fairfield City Council

Health & Fitness, Centres & Services - Fairfield, NSW 2165

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Vine Street, Fairfield, NSW, 2165

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Revolution X Performance Centre

Health & Fitness, Centres & Services - Holroyd, NSW 2142

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4/ 29 Crescent St, Holroyd, NSW, 2142

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7.04km
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Fitness First Parramatta

Health & Fitness, Centres & Services - Parramatta, NSW 2150

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Cnr Marsden and Macquarie Sts, Parramatta, NSW, 2150

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7.24km
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LC Lifestyle

Health & Fitness, Centres & Services - Parramatta, NSW 2150

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Westfield Parramatta 2167/ 159 Church St, Parramatta, NSW, 2150

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7.25km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Parramatta, NSW 2150

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Westfield Parramatta Lvl 6 159-175 Church St, Parramatta, NSW, 2150

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7.27km
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Fitness Ezy

Health & Fitness, Centres & Services - Parramatta, NSW 2150

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Shop 15 16 55-67 George St, Parramatta, NSW, 2150

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7.53km
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Coolibah Fitness Centre

Health & Fitness, Centres & Services - Merrylands West, NSW 2160

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25 Paton St, Merrylands West, NSW, 2160

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4.31km
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TLC Health & Fitness Pty Ltd

Health & Fitness, Centres & Services - Toongabbie, NSW 2146

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21 Tucks Rd, Toongabbie, NSW, 2146

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5.36km
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Full Force Gym

Health & Fitness, Centres & Services - Blacktown, NSW 2148

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Level 1/ 40 Third Ave, Blacktown, NSW, 2148

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6.43km
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White Tigers Health and Fitness

Personal Trainers & Fitness Training, Greystanes, NSW 2145

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FunFit Training Centre

Personal Trainers & Fitness Training, Prospect, NSW 2148

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Unit 3 22 Rowood Rd, Prospect, NSW, 2148

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2.31km
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HIMALAYAN PANACEA PTY LTD

Community Health Centres & Services, Girraween, NSW 2145

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44 Girraween Rd, Girraween, NSW, 2145

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3.85km
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Neami National

Community Health Centres & Services, Smithfield, NSW 2164

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Suite 3 327 Woodpark Rd, Smithfield, NSW, 2164

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1.81km
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The Berry Patch Preschool

Child Care Centres, Pemulwuy, NSW 2145

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2-4 Picrite Cl, Pemulwuy, NSW, 2145

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1.27km
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Integricare

Child Care Centres, Pendle Hill, NSW 2145

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52 Pendle Way, Pendle Hill, NSW, 2145

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3.21km
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Integricare

Child Care Centres, Girraween, NSW 2145

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157 Targo Rd, Girraween, NSW, 2145

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3.75km
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Beresford Road Activity Centre

Child Care Centres, Greystanes, NSW 2145

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74 Beresford Rd, Greystanes, NSW, 2145

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1.93km
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Children First Shelley Outside School Hours

Child Care Centres, Blacktown, NSW 2148

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21 Hadrian Ave, Blacktown, NSW, 2148

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3.69km
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Children First - Shelley Outside School Hours

Child Care Centres, Blacktown, NSW 2148

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Shelley Public School Hadrian Ave, Blacktown, NSW, 2148

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3.71km
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KU Children's Services

Child Care Centres, Merrylands West, NSW 2160

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102 Betts Rd, Merrylands West, NSW, 2160

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3.65km
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Optimum Health Solutions - Blacktown

Personal Trainers & Fitness Training, Blacktown, NSW 2148

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114 Main St, Blacktown, NSW, 2148

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5.74km
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Everyday Health and Fitness

Personal Trainers & Fitness Training, Merrylands, NSW 2160

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19 40 Earl St, Merrylands, NSW, 2160

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7.4km
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Mighty Ants Fitness & Health Services

Personal Trainers & Fitness Training, Edensor Park, NSW 2176

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223-227 Edensor Rd, Edensor Park, NSW, 2176

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7.6km
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