Local Gyms & Fitness Centres in Pasadena SA

Name: Plus Fitness 24/7 Glenelg South
Address: 151 Brighton Rd, Glenelg South, SA, 5045
Telephone: (08) 8294 4433
Price range: none

83 Results for Gyms & Fitness Centres Near You

Plus Fitness 24/7 Glenelg South

Health & Fitness, Centres & Services - Glenelg South, SA 5045

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151 Brighton Rd, Glenelg South, SA, 5045

6.31km

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Hawthorn Childcare Centre

Child Care Centres, Hawthorn, SA 5062

Open until 6:30pm

6 Weeks To 5 Years Old - Fully Qualified & Trained Staff

Warm caring environment

Professional team

Large outside play

Centre Provider Number: 555001729T

ACECQA

Warm caring environment

Professional team

Large outside play

Centre Provider Number: 555001729T

ACECQA

Hawthorn Childcare Centre is a family owned and run childcare centre. We have been providing quality care for children for over 20 years. We understand that each family is different and we ensure that all families' individual needs are put first.

110 Belair Rd, Hawthorn, SA, 5062

4.11km

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110 Belair Rd, Hawthorn, SA, 5062

4.11km

110 Belair Rd, Hawthorn, SA, 5062

4.11km

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Massage Concepts

Massage Therapy, Cumberland Park, SA 5041

Closed

Professional Massage Services in Adelaide

378 Goodwood Rd, Cumberland Park, SA, 5041

3.83km

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378 Goodwood Rd, Cumberland Park, SA, 5041

3.83km

378 Goodwood Rd, Cumberland Park, SA, 5041

3.83km

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Australian Muscle

Health Food Stores, Millswood, SA 5034

Open until 5:30pm

Complete Range Of Body Building Supplements & Vitamins. Buy Online Now

Established over 20 years

Caters for all bodybuilding advice (free)

Carries all major supplement brands

Accredited NABBA/INBA bodybuilding judge

Established over 20 years

Caters for all bodybuilding advice (free)

Carries all major supplement brands

Accredited NABBA/INBA bodybuilding judge

Australian Muscle caters to all levels of bodybuilding, sports and fitness, from beginners and people just curious, to full competition champions.

171 Goodwood Rd, Millswood, SA, 5034

5.34km

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171 Goodwood Rd, Millswood, SA, 5034

5.34km

Legal ID: Established over 20 years

171 Goodwood Rd, Millswood, SA, 5034

5.34km

Community Childrens Centres SA

Child Care Centres, Adelaide, SA 5000

Open until 6:00pm

"Learning Together Everyday"

Safe environment

Our staff are well qualified

Dedicated to providing quality care

Community Children's Centres SA (CCCSA)

Registered Australian Children's Education & Care Quality Authority

Early Learning Framework

Safe environment

Our staff are well qualified

Dedicated to providing quality care

Community Children's Centres SA (CCCSA)

Registered Australian Children's Education & Care Quality Authority

Early Learning Framework

We are dedicated to providing the highest quality care and education for children aged from birth to five years, tailored to meet their individual needs.

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Legal ID: Safe environment

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EFM HEALTH CLUBS @ BRIGHTON

Health & Fitness, Centres & Services - Brighton, SA 5048

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King George Ave, Brighton, SA, 5048

6.4km

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enerG

Health & Fitness, Centres & Services - Ohalloran Hill, SA 5158

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Shop 1 43 Main South Rd, Ohalloran Hill, SA, 5158

7.54km

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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Glenside Health Services

Health & Fitness, Centres & Services - Glenside, SA 5065

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226 Fullarton Rd, Glenside, SA, 5065

7.58km

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Your World Fitness

Health & Fitness, Centres & Services - Adelaide, SA 5000

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27- 29 Young St, Adelaide, SA, 5000

8.52km

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Step into Life Novar Gardens

Health & Fitness, Centres & Services - Novar Gardens, SA 5040

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Fitness Equipment, Hawthorn, SA 5062

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212 Belair Rd, Hawthorn, SA, 5062

3.66km

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Rainbow Child Care Centre At Westfield Marion

Child Care Centres, Oaklands Park, SA 5046

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Suite 302, Level 3 The Office Tower, Westfield, Marion, SA, 5043

4.2km

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MassiveJoes.com

Health Food Stores, Edwardstown, SA 5039

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24 Woodlands Tce, Edwardstown, SA, 5039

2.59km

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MarionLIFE Community Services Inc

Community Centres, Mitchell Park, SA 5043

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887 Marion Rd, Mitchell Park, SA, 5043

2.75km

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Curves Health Centres

Gymnastic Clubs, Melrose Park, SA 5039

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985 South Rd, Melrose Park, SA, 5039

2.74km

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City Gym & Fitness Centre

Personal Trainers & Fitness Training, Adelaide, SA 5000

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Level 1/ 63 Light Sq, Adelaide, SA, 5000

8.64km

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ECH Inc

Community Health Centres & Services, Parkside, SA 5063

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4.5

(2)

Open until 5:00pm

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The Body Philosophy

Community Health Centres & Services, Fullarton, SA 5063

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123 Fisher St, Fullarton, SA, 5063

5.74km

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Lifestyle Medicine Clinic

Community Health Centres & Services, Adelaide, SA 5000

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Unit 1 155 Waymouth St, Adelaide, SA, 5000

8.57km

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SAMESH

Community Health Centres & Services, Adelaide, SA 5000

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57 Hyde St, Adelaide, SA, 5000

8.7km

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Naturopaths, Aberfoyle Park, SA 5159

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BHSc Degree Qualified Naturopath offering online and mobile home consultations. Full dispensary services of practitioner only products and functional testing.