Local Gyms & Fitness Centres in Palm Island QLD

64 Results for Gyms & Fitness Centres Near You

Tweak Fitness Ingham 24/7

Health & Fitness, Centres & Services - Ingham, QLD 4850

94 Lannercost St, Ingham, QLD, 4850

|

46.16km

Muscle & Fitness 24 Hr Gym

Health & Fitness, Centres & Services - Kirwan, QLD 4817

Open until 8:00pm

Now At Two Locations!

Rhonda's Final Touch

Rhonda's Final Touch

People have been coming to Muscle & Fitness 24 Hr Gym - Kirwan for years, even from the other side of town. There's just something great about the atmosphere, the evening a buzz with gym users and class participants alike.

12 Carlton Street, Kirwan, QLD, 4817

|

64.86km

12 Carlton Street, Kirwan, QLD, 4817

|

64.86km

12 Carlton Street, Kirwan, QLD, 4817

|

64.86km

Tropical Float And Massage

Health & Fitness, Centres & Services - Mysterton, QLD 4812

Open until 5:00pm

Floatation Therapy & Remedial Massage Therapy.

255C Charters Towers Rd, Mysterton, QLD, 4812

|

65.41km

ae 24 Hour Fitness

Health & Fitness, Centres & Services - Douglas, QLD 4814

Open 24 hours

Riverside Blv, Douglas, QLD, 4814

Anytime Fitness

Health & Fitness, Centres & Services - Deeragun, QLD 4818

Lot 2, Northside Square, Deeragun Road and Bruce Highway, Deeragun, QLD, 4818

|

57.75km

Strand Fitness

Health & Fitness, Centres & Services - Burdell, QLD 4818

2 Main St, Burdell, QLD, 4818

|

59.04km

The Zoo Health & Fitness

Health & Fitness, Centres & Services - Garbutt, QLD 4814

389 Woolcock St, Garbutt, QLD, 4814

|

62.12km

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Synergy Health & Fitness Solutions

Health & Fitness, Centres & Services - West End, QLD 4810

59-61 Stagpole St, West End, QLD, 4810

|

62.21km

Strand Fitness

Health & Fitness, Centres & Services - North Ward, QLD 4810

Level 4 31 Leichhardt St, North Ward, QLD, 4810

|

62.44km

SHAKE WIGGLE GIGGLE

Health & Fitness, Centres & Services - West End, QLD 4810

1-3 Woodman Ave, West End, QLD, 4810

|

63.34km

Rhonda's Fitness For Ladies

Health & Fitness, Centres & Services - Kirwan, QLD 4817

12 Carlton St, Kirwan, QLD, 4817

|

64.86km

Genesis

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

Unit 2 45 Carthew St, Thuringowa, QLD, 4817

|

66.05km

Genesis Thuringowa

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

Unit 2 45 Carthew St, Thuringowa, QLD, 4817

|

66.05km

Snap Fitness Thuringowa

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

22 Hervey Range Rd, Thuringowa, QLD, 4817

|

66.51km

F45 Training

Health & Fitness, Centres & Services - Hermit Park, QLD 4812

Cnr Charters Towers Road and Hirst Street, Hermit Park, QLD, 4812

|

65.42km

Enhanced Health and Fitness

Health & Fitness, Centres & Services - Burdell, QLD 4818

6 Rowley Pl, Burdell, QLD, 4818

|

59.06km

Arc Yoga

Health & Fitness, Centres & Services - Kirwan, QLD 4817

Shop 1 13 Tavern St, Kirwan, QLD, 4817

|

64.9km

URT Ultimate Results Training

Health & Fitness, Centres & Services - Aitkenvale, QLD 4814

19 Aitken St, Aitkenvale, QLD, 4814

|

65.28km

Powerhouse Gym Townsville

Health & Fitness, Centres & Services - Mt Louisa, QLD 4814

749 Woolcock St, Mt Louisa, QLD, 4814

|

60.64km

Physical Attraction

Health & Fitness, Centres & Services - Garbutt, QLD 4814

365 Woolcock St, Garbutt, QLD, 4814

|

62.27km

United Martial & Fitness

Health & Fitness, Centres & Services - Garbutt, QLD 4814

7 Civil Rd, Garbutt, QLD, 4814

|

62.3km

Pilates Studio Townsville

Health & Fitness, Centres & Services - North Ward, QLD 4810

Cnr Eyre and Gregory Sts, North Ward, QLD, 4810

|

62.31km

Body Torque Health & Fitness

Health & Fitness, Centres & Services - Currajong, QLD 4812

232 Woolcock St, Currajong, QLD, 4812

|

62.95km

Sonic Sensational Services

Health & Fitness, Centres & Services - West End, QLD 4810

1/ 157 Ingham Rd, West End, QLD, 4810

|

63km

Anytime Fitness Townsville

Health & Fitness, Centres & Services - Townsville City, QLD 4810

162 Sturt St, Townsville, QLD, 4810

|

63.23km

Townsville Gyms

Health & Fitness, Centres & Services - Hyde Park, QLD 4812

Shop 10 Hyde Pk Cntr Cnr Kings Rd & Woolcock St, Hyde Park, QLD, 4812

|

63.48km

Snap Fitness Townsville

Health & Fitness, Centres & Services - Townsville City, QLD 4810

Shop 1 2 Kings Way St, Townsville, QLD, 4810

|

63.73km

Pilates Healing Centre

Health & Fitness, Centres & Services - Railway Estate, QLD 4810

67 Boundary St, Railway Estate, QLD, 4810

|

64.18km

Contours Thuringowa

Health & Fitness, Centres & Services - Kirwan, QLD 4817

33 Castlemaine St, Kirwan, QLD, 4817

|

64.7km

Curves

Health & Fitness, Centres & Services - Mysterton, QLD 4812

Unit 4/ 263 Charters Towers Rd, Mysterton, QLD, 4812

|

65.5km

Rooneys City Knights Boxing Academy

Health & Fitness, Centres & Services - Railway Estate, QLD 4810

8 Yates St, Railway Estate, QLD, 4810

|

65.54km

Kirwan Aquatic Centre

Health & Fitness, Centres & Services - Kirwan, QLD 4817

Kirwan High School 64 Hudson St, Kirwan, QLD, 4817

|

65.79km

Pride Human Performance

Health & Fitness, Centres & Services - Annandale, QLD 4814

67-73 Macarthur Dr, Annandale, QLD, 4814

|

68.14km

Body-Fit

Health & Fitness, Centres & Services - Annandale, QLD 4814

6 Patterson St, Annandale, QLD, 4814

|

68.8km

Snap Fitness Aitkenvale

Health & Fitness, Centres & Services - Aitkenvale, QLD 4814

254 Ross River Rd, Aitkenvale, QLD, 4814

|

65.4km

3.9

Average rating for
Health & Fitness - Centres & Services
in Palm Island and surrounding suburbs

Based on 93 reviews of 44 businesses on this page

Showing results 1 - 35 of 64

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Gyms & Fitness Centres in Kirwan

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Gyms & Fitness Centres in Currajong

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