Local Gyms & Fitness Centres in Oxley ACT

50 Results for Gyms & Fitness Centres Near You







Bill Giles & Larisa Zoska

Health & Fitness, Centres & Services - Oxley, ACT 2903


Active Leisure Centre

Health & Fitness, Centres & Services - Wanniassa, ACT 2903


Open until 9:00pm

Legal ID: Diverse health and fitness facility

Okinawa Kobudo Australia Kazukan

Health & Fitness, Centres & Services - Wanniassa, ACT 2903


Samsara Women's Health Club Canberra

Health & Fitness, Centres & Services - Wanniassa, ACT 2903


Samsara Women's Health Club

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

Vikings Health & Fitness Centre

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Club Lime

Health & Fitness, Centres & Services - Greenway, ACT 2900

Fernwood Tuggeranong

Health & Fitness, Centres & Services - Greenway, ACT 2900

Better Breathing Centre Canberra

Health & Fitness, Centres & Services - Kambah, ACT 2902

Anytime Fitness

Health & Fitness, Centres & Services - Chisholm, ACT 2905

Morton T

Health & Fitness, Centres & Services - Bonython, ACT 2905

Achieve Personal Trainers

Health & Fitness, Centres & Services - Bonython, ACT 2905

Southside Taekwon-Do

Health & Fitness, Centres & Services - Richardson, ACT 2905

Xu, Yang

Health & Fitness, Centres & Services - Pearce, ACT 2607

Studio Aerobics

Health & Fitness, Centres & Services - Calwell, ACT 2905

Tai Chi Academy

Health & Fitness, Centres & Services - Phillip, ACT 2606

Open by appt

Legal ID: Professional instructors

Southern Cross Health Club

Health & Fitness, Centres & Services - Phillip, ACT 2606

Open until 8:00pm

Legal ID: 50plus circuit classes

Fernwood Woden

Health & Fitness, Centres & Services - Phillip, ACT 2606

CrossFit SFS

Health & Fitness, Centres & Services - Hume, ACT 2620

Woden Valley Gymnastics Club

Health & Fitness, Centres & Services - Holder, ACT 2611

YMCA

Health & Fitness, Centres & Services - Chifley, ACT 2606

Results Health & Fitness Studio

Health & Fitness, Centres & Services - Phillip, ACT 2606

Anytime Fitness

Health & Fitness, Centres & Services - Phillip, ACT 2606

Boxfit

Health & Fitness, Centres & Services - Tuggeranong, ACT 2900

Club Lime

Health & Fitness, Centres & Services - Curtin, ACT 2605

Club Lime

Health & Fitness, Centres & Services - Mawson, ACT 2607

X-Hale Pilates Studio

Health & Fitness, Centres & Services - Conder, ACT 2906

Canberra Wing Chun Academy

Health & Fitness, Centres & Services - Phillip, ACT 2606

Flames Fitness

Health & Fitness, Centres & Services - Phillip, ACT 2606

Club Lime

Health & Fitness, Centres & Services - Phillip, ACT 2606

Healthy Worksites

Health & Fitness, Centres & Services - Weston, ACT 2611











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