Local Gyms & Fitness Centres in Oaks Estate ACT

85 Results for Gyms & Fitness Centres Near You

Get My Body Back Health & Fitness Studio

Health & Fitness, Centres & Services - Crestwood, NSW 2620

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69 Uriarra Rd, Crestwood, NSW, 2620

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661m
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DHF Queanbeyan

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

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238 Crawford St, Queanbeyan, NSW, 2620

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1.58km
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40 Plus Health Clubs

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

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Suite 1/ 80 Morissett Street, Queanbeyan, NSW, 2620

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1.39km
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Mossa Australia

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

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220A Crawford St, Queanbeyan, NSW, 2620

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1.51km
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Body Basics

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

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Corner Of High and Wanniassa Street, Queanbeyan East, NSW, 2620

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1.71km
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Step into Life Queanbeyan

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

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Taylor Park, Queanbeyan, NSW, 2620

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1.71km
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Body Building Supplements - Aussie Supplements Elsternwick

Health & Fitness, Centres & Services - Fyshwick, ACT 2609

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147 Newcastle St, Fyshwick, ACT, 2609

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4.96km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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CrossFit SFS

Health & Fitness, Centres & Services - Hume, ACT 2620

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43 Sheppard St, Hume, ACT, 2620

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7.66km
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EnVie Fitness Greenvale

Health & Fitness, Centres & Services - Jerrabomberra, NSW 2619

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Hybrid Performance Gym

Health & Fitness, Centres & Services - Fyshwick, ACT 2609

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Not provided

3/15 Quilpie Crst, Fyshwick, ACT, 2609

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5.33km
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Anytime Fitness Kingston

Health & Fitness, Centres & Services - Kingston, ACT 2604

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71 Giles St, Kingston, ACT, 2604

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8.01km
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Fusion Fitness

Health & Fitness, Centres & Services - Jerrabomberra, NSW 2619

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Shop 6.2/ 37 Jerabomberra Pkwy, Jerrabomberra, NSW, 2619

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5.66km
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Alive Health & Fitness

Health & Fitness, Centres & Services - Narrabundah, ACT 2604

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International Golf Centre, Cnr Jerrabomberra Ave and Hindmarsh Drive, Narrabundah, ACT, 2604

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6.57km
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Club Lime

Health & Fitness, Centres & Services - Kingston, ACT 2604

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23 Kennedy, Kingston, ACT, 2604

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8.27km
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Tai Chi Academy

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Not provided

Legal ID: Professional instructors

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Active Leisure Centre

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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Open until 8:00pm

McBryde Crst, Wanniassa, ACT, 2903

Legal ID: Diverse health and fitness facility

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Southern Cross Health Club

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Open until 7:00pm

50 Launceston St, Phillip, ACT, 2606

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12.59km

Legal ID: 50plus circuit classes

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Fernwood Canberra City

Health & Fitness, Centres & Services - Canberra, ACT 2601

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131 City Walk, Canberra City, ACT, 2601

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11.11km
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Club Lime

Health & Fitness, Centres & Services - Canberra, ACT 2601

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Unit 5-6 121 Marcus Clarke St, Canberra City, ACT, 2601

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11.52km
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Fernwood Woden

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Cosmopolitan Centre, 21 Bowes St, Phillip, ACT, 2606

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12.82km
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Samsara Women's Health Club Canberra

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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Shop 1 33 Gartside St, Wanniassa, ACT, 2903

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13.61km
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Okinawa Kobudo Australia Kazukan

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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17 Grattan Ct, Wanniassa, ACT, 2903

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13.62km
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Next Gen Health & Lifestyle Clubs

Health & Fitness, Centres & Services - Lyneham, ACT 2602

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1 Riggall Pl, Lyneham, ACT, 2602

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14.06km
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Flames Fitness

Health & Fitness, Centres & Services - Lyneham, ACT 2602

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Shop 1/ 2 Colville St, Lyneham North, ACT, 2602

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14.47km
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Fitness First Deakin

Health & Fitness, Centres & Services - Deakin, ACT 2600

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Fitness First Canberra City

Health & Fitness, Centres & Services - Canberra, ACT 2601

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Anytime Fitness

Health & Fitness, Centres & Services - Chisholm, ACT 2905

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1/ 68 Halley St, Chisholm, ACT, 2905

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12.12km
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Samsara Women's Health Club

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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Open 24 hours

Shop 10 12 33 Gartside Street, Wanniassa, ACT, 2903

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13.61km
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YMCA

Health & Fitness, Centres & Services - Hackett, ACT 2602

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7/ 100 Maitland St, Hackett, ACT, 2602

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11.6km
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YMCA Canberra Aquatic Recreation Centre

Health & Fitness, Centres & Services - Yarralumla, ACT 2600

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35 Alexandrina Dr, Yarralumla, ACT, 2600

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12.16km
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Results Health & Fitness Studio

Health & Fitness, Centres & Services - Phillip, ACT 2606

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1 1 Matilda St, Phillip, ACT, 2606

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12.77km
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Team Fitness Centre

Health & Fitness, Centres & Services - Dickson, ACT 2602

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2 Dickson Pl, Dickson, ACT, 2602

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12.77km
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Anytime Fitness

Health & Fitness, Centres & Services - Phillip, ACT 2606

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11 Irving St, Phillip, ACT, 2606

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12.88km
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Club Lime

Health & Fitness, Centres & Services - Curtin, ACT 2605

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1 Curtin Pl, Curtin, ACT, 2605

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13.27km
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YMCA

Health & Fitness, Centres & Services - Chifley, ACT 2606

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9/ 71 Maclaurin Cres, Chifley, ACT, 2606

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13.64km
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Gyms & Fitness Centres in Dickson
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Gyms & Fitness Centres in Deakin
Gyms & Fitness Centres in Lyneham
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Canberra City Gymnastic Club

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Quality Gymnastics Club

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