Local Gyms & Fitness Centres in Numurkah VIC

19 Results for Gyms & Fitness Centres Near You

Numurkah Aquatic & Fitness Centre

Health & Fitness, Centres & Services - Numurkah, VIC 3636

184 Melville St, Numurkah, VIC, 3636

|

837m

Work Out by Appointment

Personal Trainers & Fitness Training, Shepparton, VIC 3630

Open until 12:00pm

Professional & Personalised Fitness Trainers

Practical and goal focussed training. Trainers specialise in correct technique and exercise combination to reduce risk of injury and enhance results. With a client base that spans the ages of 12 to 95 years, we take pride in our reputation as Shepparton's first and foremost personal training service. Even if you don't enjoy exercise, we guarantee you a work-out experience motivating you for more!

43A High St, Shepparton, VIC, 3630

|

32.41km

43A High St, Shepparton, VIC, 3630

|

32.41km

43A High St, Shepparton, VIC, 3630

|

32.41km

The Cranking Solution

Fitness Equipment, Shepparton, VIC 3630

Closed

Treadmill Repairs Specialist - All Gym Repairs

The Cranking Solution opened its doors in 2007 in response to the need for a fitness equipment mechanic who could service northern Victoria and southern New South Wales. Prior to this point, owner and operator Anthony Ferrinda, was working in the cycling industry and over time increasingly finding he contracting within the fitness industry.

GV Functional Fitness

Health & Fitness, Centres & Services - Mooroopna, VIC 3629

Open by appt

5 Mill St, Mooroopna, VIC, 3629

|

34.39km

All About You Health Lifestyle & Fitness

Health & Fitness, Centres & Services - Shepparton, VIC 3630

174 Corio St, Shepparton, VIC, 3630

|

32.4km

G.V. Martial Arts

Health & Fitness, Centres & Services - Shepparton, VIC 3630

4 Campbell St, Shepparton, VIC, 3630

|

32.66km

Advance Fitness

Health & Fitness, Centres & Services - Mooroopna, VIC 3629

118 McLennan St, Mooroopna, VIC, 3629

|

34.54km

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Future Fitness 24/7

Health & Fitness, Centres & Services - Cobram, VIC 3644

13 Cobram Koonoomoo Rd, Cobram, VIC, 3644

|

26.03km

Mfs 24/7 Gym

Health & Fitness, Centres & Services - Shepparton, VIC 3630

93-95 Benalla Rd, Shepparton, VIC, 3630

|

32.7km

Anytime Fitness

Health & Fitness, Centres & Services - Shepparton, VIC 3630

62 Railway Parade, Shepparton, VIC, 3630

|

32.4km

Northside Health & Fitness

Health & Fitness, Centres & Services - Shepparton, VIC 3630

228 Numurkah Rd, Shepparton, VIC, 3630

|

28.81km

Legal ID: Family owned

Northside Health & Fitness Centre

Health & Fitness, Centres & Services - Shepparton, VIC 3630

41 Orr St, Shepparton, VIC, 3630

|

31.23km

Community Health Centre Cobram

Community Health Centres & Services, Cobram, VIC 3644

27 Broadway St, Cobram, VIC, 3644

|

27.01km

Parklake

Function Rooms & Party Venues, Shepparton, VIC 3630

Open until 11:00pm

481 Wyndham St, Shepparton, VIC, 3630

|

33.09km

Greater Shepparton Children's Services

Child Care Centres, Shepparton, VIC 3630

Closed

530 Wyndham St, Shepparton, VIC, 3630

|

33.49km

Peak Physique Women's Fitness Centre

Fitness Equipment, Shepparton, VIC 3630

302-308 Wyndham St, Shepparton, VIC, 3630

|

32.32km

Sporties Health & Fitness Centre

Sports Centre & Grounds, Barooga, NSW 3644

Snell Rd, Barooga, VIC, 3644

Shepparton Justice Service Centre

Local Government Organisations, Shepparton, VIC 3630

307-331 Wyndham St, Shepparton, VIC, 3630

|

32.36km

Department Of Health And Human Services

Local Government Organisations, Shepparton, VIC 3630

163 Welsford St, Shepparton, VIC, 3630

|

32.61km

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