Local Gyms & Fitness Centres in North Parramatta NSW

92 Results for Gyms & Fitness Centres Near You







Rush Hour Australia

Health & Fitness, Centres & Services - North Parramatta, NSW 2151


Genesis Parramatta

Health & Fitness, Centres & Services - North Parramatta, NSW 2151


Rockfit

Health & Fitness, Centres & Services - North Rocks, NSW 2151


Anytime Fitness North Parramatta

Health & Fitness, Centres & Services - Parramatta, NSW 2150


YMCA NSW

Health & Fitness, Centres & Services - Parramatta, NSW 2150

Plus Fitness Health Clubs

Health & Fitness, Centres & Services - Northmead, NSW 2152

Fitness First Parramatta

Health & Fitness, Centres & Services - Parramatta, NSW 2150

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Australian Institute of Fitness

Health & Fitness, Centres & Services - Parramatta, NSW 2150

Plus Fitness

Health & Fitness, Centres & Services - Northmead, NSW 2152

Plus Fitness Northmead

Health & Fitness, Centres & Services - Northmead, NSW 2152

Fitness Ezy

Health & Fitness, Centres & Services - Parramatta, NSW 2150

Fitness First Parramatta

Health & Fitness, Centres & Services - Parramatta, NSW 2150

Goodlife Health Clubs

Health & Fitness, Centres & Services - Parramatta, NSW 2150

LC Lifestyle

Health & Fitness, Centres & Services - Parramatta, NSW 2150

Plus Fitness 24/7 Rydalmere

Health & Fitness, Centres & Services - Rydalmere, NSW 2116

Anytime Fitness Wentworthville

Health & Fitness, Centres & Services - Wentworthville, NSW 2145

Plus Fitness

Health & Fitness, Centres & Services - Wentworthville, NSW 2145

Anytime Fitness

Health & Fitness, Centres & Services - Baulkham Hills, NSW 2153

Plus Fitness Health Clubs

Health & Fitness, Centres & Services - Seven Hills, NSW 2147

Mind For Life

Health & Fitness, Centres & Services - Castle Hill, NSW 2154

Level One Fitness

Health & Fitness, Centres & Services - Epping, NSW 2121

Anytime Fitness Winston Hills

Health & Fitness, Centres & Services - Winston Hills, NSW 2153

Cars For Children

Health & Fitness, Centres & Services - Merrylands, NSW 2160

Action Health & Fitness

Health & Fitness, Centres & Services - Toongabbie, NSW 2146

Castle Hill Fitness Studio

Health & Fitness, Centres & Services - Castle Hill, NSW 2154

Discreetly Fit

Health & Fitness, Centres & Services - Baulkham Hills, NSW 2153

Fitness First Carlingford

Health & Fitness, Centres & Services - Carlingford, NSW 2118

Revolution X Performance Centre

Health & Fitness, Centres & Services - Holroyd, NSW 2142

Wentworthville Swimming Centre

Health & Fitness, Centres & Services - Wentworthville, NSW 2145

NCare Homeopathy

Health & Fitness, Centres & Services - Toongabbie, NSW 2146

Plus Fitness 24/7 Seven Hills

Health & Fitness, Centres & Services - Seven Hills, NSW 2147

4.1
Average rating for
Health & Fitness - Centres & Services
in North Parramatta and surrounding suburbs

Based on 39 reviews of 22 businesses on this page











Showing results 1 - 35 of 92

Related Articles

Absolute Forklift Training

Forklift Licence & Plant Operator Training

Sydney's Most Experienced Driving School

Related Articles