Local Gyms &amp; Fitness Centres in Mundingburra QLD

12 Carlton Street, Kirwan, QLD, 4817

5.54km

12 Carlton Street, Kirwan, QLD, 4817

5.54km

F45 Training

Health & Fitness, Centres & Services - Hermit Park, QLD 4812

Cnr Charters Towers Road and Hirst Street, Hermit Park, QLD, 4812

1.51km

Curves

Health & Fitness, Centres & Services - Mysterton, QLD 4812

Unit 4/ 263 Charters Towers Rd, Mysterton, QLD, 4812

1.36km

Townsville Gyms

Health & Fitness, Centres & Services - Hyde Park, QLD 4812

Shop 10 Hyde Pk Cntr Cnr Kings Rd & Woolcock St, Hyde Park, QLD, 4812

3.05km

Body Torque Health & Fitness

Health & Fitness, Centres & Services - Currajong, QLD 4812

232 Woolcock St, Currajong, QLD, 4812

3.13km

SHAKE WIGGLE GIGGLE

Health & Fitness, Centres & Services - West End, QLD 4810

1-3 Woodman Ave, West End, QLD, 4810

3.16km

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

URT Ultimate Results Training

Health & Fitness, Centres & Services - Aitkenvale, QLD 4814

19 Aitken St, Aitkenvale, QLD, 4814

1.7km

Pride Human Performance

Health & Fitness, Centres & Services - Annandale, QLD 4814

67-73 Macarthur Dr, Annandale, QLD, 4814

2.09km

Body-Fit

Health & Fitness, Centres & Services - Annandale, QLD 4814

6 Patterson St, Annandale, QLD, 4814

2.96km

Sonic Sensational Services

Health & Fitness, Centres & Services - West End, QLD 4810

1/ 157 Ingham Rd, West End, QLD, 4810

3.49km

Physical Attraction

Health & Fitness, Centres & Services - Garbutt, QLD 4814

365 Woolcock St, Garbutt, QLD, 4814

3.92km

Pilates Healing Centre

Health & Fitness, Centres & Services - Railway Estate, QLD 4810

67 Boundary St, Railway Estate, QLD, 4810

3.96km

United Martial & Fitness

Health & Fitness, Centres & Services - Garbutt, QLD 4814

7 Civil Rd, Garbutt, QLD, 4814

4.1km

Snap Fitness Aitkenvale

Health & Fitness, Centres & Services - Aitkenvale, QLD 4814

254 Ross River Rd, Aitkenvale, QLD, 4814

1.79km

ae 24 Hour Fitness

Health & Fitness, Centres & Services - Douglas, QLD 4814

Open 24 hours

Riverside Blv, Douglas, QLD, 4814

The Zoo Health & Fitness

Health & Fitness, Centres & Services - Garbutt, QLD 4814

389 Woolcock St, Garbutt, QLD, 4814

4.14km

Synergy Health & Fitness Solutions

Health & Fitness, Centres & Services - West End, QLD 4810

59-61 Stagpole St, West End, QLD, 4810

4.33km

Rhonda's Fitness For Ladies

Health & Fitness, Centres & Services - Kirwan, QLD 4817

12 Carlton St, Kirwan, QLD, 4817

5.54km

Strand Fitness

Health & Fitness, Centres & Services - North Ward, QLD 4810

Level 4 31 Leichhardt St, North Ward, QLD, 4810

5.71km

Snap Fitness Thuringowa

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

22 Hervey Range Rd, Thuringowa, QLD, 4817

6.8km

Genesis

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

Unit 2 45 Carthew St, Thuringowa, QLD, 4817

6.8km

Genesis Thuringowa

Health & Fitness, Centres & Services - Thuringowa, QLD 4817

Unit 2 45 Carthew St, Thuringowa, QLD, 4817

6.8km

Arc Yoga

Health & Fitness, Centres & Services - Kirwan, QLD 4817

Shop 1 13 Tavern St, Kirwan, QLD, 4817

5.56km

Powerhouse Gym Townsville

Health & Fitness, Centres & Services - Mt Louisa, QLD 4814

749 Woolcock St, Mt Louisa, QLD, 4814

7.37km

Snap Fitness Townsville

Health & Fitness, Centres & Services - Townsville City, QLD 4810

Shop 1 2 Kings Way St, Townsville, QLD, 4810

4.28km

Rooneys City Knights Boxing Academy

Health & Fitness, Centres & Services - Railway Estate, QLD 4810

8 Yates St, Railway Estate, QLD, 4810

4.34km

Anytime Fitness Townsville

Health & Fitness, Centres & Services - Townsville City, QLD 4810

162 Sturt St, Townsville, QLD, 4810

5.17km

Contours Thuringowa

Health & Fitness, Centres & Services - Kirwan, QLD 4817

33 Castlemaine St, Kirwan, QLD, 4817

5.57km

Kirwan Aquatic Centre

Health & Fitness, Centres & Services - Kirwan, QLD 4817

Kirwan High School 64 Hudson St, Kirwan, QLD, 4817

5.77km

Pilates Studio Townsville

Health & Fitness, Centres & Services - North Ward, QLD 4810

Cnr Eyre and Gregory Sts, North Ward, QLD, 4810

5.9km

Health Studio

Personal Trainers & Fitness Training, Hyde Park, QLD 4812

17B Hyde Park Centre 36 - 48 Kings Rd, Hyde Park, QLD, 4812

2.88km

Health Studio

Personal Trainers & Fitness Training, Hyde Park, QLD 4812

17B Hyde Park Centre 36-48 Kings Rd, Hyde Park, QLD, 4812

2.88km

Strand Fitness

Health & Fitness, Centres & Services - Burdell, QLD 4818

2 Main St, Burdell, QLD, 4818

10.03km

Enhanced Health and Fitness

Health & Fitness, Centres & Services - Burdell, QLD 4818

6 Rowley Pl, Burdell, QLD, 4818

9.83km

3.9

Average rating for
Health & Fitness - Centres & Services
in Mundingburra and surrounding suburbs

Based on 93 reviews of 44 businesses on this page

Showing results 1 - 35 of 54

View all articles

Busy Bee Swimming Pools

Swimming Pool Designs & Construction

Custom Built In-Ground Concrete Pools.