Local Gyms & Fitness Centres in Mitcham VIC

Name: Diamonds Fitness Training
Address: North Blackburn Shopping Centre/ 2a/ 66-104 Springfield Rd, Blackburn, VIC, 3130
Telephone: (03) 9878 2555
Price range: none

84 Results for Gyms & Fitness Centres Near You

Diamonds Fitness Training

Health & Fitness, Centres & Services - Blackburn, VIC 3130

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North Blackburn Shopping Centre/ 2a/ 66-104 Springfield Rd, Blackburn, VIC, 3130

4.11km

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Tinkabell Early Learning Centre

Child Care Centres, Mitcham, VIC 3132

Open until 6:30pm

Your Local Child Care Centre

Early Learning Centre - Childcare & Kindergarten

Quality Educational Curriculum

Qualified & Experienced Educators

We use the Childcare Management System for the Childcare Cash Rebate

Registered with Department of Education & Early Childhood Development

The Australian Children’s Education and Care Quality Authority

Early Learning Centre - Childcare & Kindergarten

Quality Educational Curriculum

Qualified & Experienced Educators

We use the Childcare Management System for the Childcare Cash Rebate

Registered with Department of Education & Early Childhood Development

The Australian Children’s Education and Care Quality Authority

Tinkabell Early Learning Centre in Mitcham, just outside of Melbourne, offers full and part time kindergarten and long day care for young children. There are 60 places available in the early learning centre, catering for 0 - 6 year old children.

456 Springfield Rd, Mitcham, VIC, 3132

1.22km

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456 Springfield Rd, Mitcham, VIC, 3132

1.22km

Legal ID: Childcare & Kindergarten

456 Springfield Rd, Mitcham, VIC, 3132

1.22km

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Little Raskals Kindergarten & Child Care Centre

Child Care Centres, Nunawading, VIC 3131

Open until 6:30pm

Your Local Child Care Centre

Early Learning Centre - Kindergarten & Childcare

High Quality Curriculum & Kindergarten Program

Qualified and Experienced Educators

Early Learning Centre - Kindergarten & Childcare

High Quality Curriculum & Kindergarten Program

Qualified and Experienced Educators

Little Raskals Kindergarten & Child Care Centre in Melbourne's suburb of Nunawading, offers educational programs for children 0-6 year olds in a loving and inclusive environment, constantly encouraging them learn and flourish.

94 Springvale Rd, Nunawading, VIC, 3131

2.03km

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94 Springvale Rd, Nunawading, VIC, 3131

2.03km

94 Springvale Rd, Nunawading, VIC, 3131

2.03km

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Bounce Health Group

Exercise Physiologists, Blackburn, VIC 3130

Open until 8:00pm

Diabetes, Cardiac Exercise, General Illness & Sports Exercise.

University trained specialists

Clinical pilates

Occupational therapy

Accredited Exercise Physiologist - Maryanne Long

Master of Applied Science (Exercise Rehabilitation) - Ian Anderson

University trained specialists

Clinical pilates

Occupational therapy

Accredited Exercise Physiologist - Maryanne Long

Master of Applied Science (Exercise Rehabilitation) - Ian Anderson

Bounce Health Group is one of the leading Australian sports physiotherapy clinics specialising in sports medicine, physiotherapy other allied health and sports science.

195 Whitehorse Rd, Blackburn, VIC, 3130

3.57km

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195 Whitehorse Rd, Blackburn, VIC, 3130

3.57km

195 Whitehorse Rd, Blackburn, VIC, 3130

3.57km

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7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
Don’t skip warm-ups and cool-downs.
Start off small, then gradually increase the intensity or repetitions of an exercise.
Learn and use a good technique for every exercise.
Get a spotter for lifting weights, especially for those lifting barbells.
Clear the area of objects so others fitness club members don’t trip.
Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.