Local Gyms & Fitness Centres in Middle Park VIC

47 Results for Gyms & Fitness Centres Near You

Move Well Health

Health & Fitness, Centres & Services - Albert Park, VIC 3206

159 Mills St, Albert Park, VIC, 3206

|

556m

Melbourne Sports And Aquatic Centre

Health & Fitness, Centres & Services - Albert Park, VIC 3206

4.5

(2)

30 Aughtie Dr, Albert Park, VIC, 3206

|

932m

Ohana Yoga

Health & Fitness, Centres & Services - Albert Park, VIC 3206

82 Bridport St, Albert Park, VIC, 3206

|

1.27km

Massage By Emma

Health & Fitness, Centres & Services - Albert Park, VIC 3206

45 Bevan St, Albert Park, VIC, 3206

|

1.31km

Urban Workout

Health & Fitness, Centres & Services - Albert Park, VIC 3206

188B Bridport St, Albert Park, VIC, 3206

|

1.32km

Boost Exercise Studios

Health & Fitness, Centres & Services - Albert Park, VIC 3206

188B Bridport St, Albert Park, VIC, 3206

|

1.32km

New Level Franchise Corporation Pty Ltd

Health & Fitness, Centres & Services - Albert Park, VIC 3206

33 Victoria Ave, Albert Par, VIC, 3013

|

1.23km

Featured reviews

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Sunlighten

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

359 Clarendon St, South Melbourne, VIC, 3205

|

1.67km

Genesis

Health & Fitness, Centres & Services - Melbourne St Kilda Road, VIC 3004

Ground Floor 441 St Kilda Rd, Melbourne, VIC, 3004

|

1.76km

Genesis

Health & Fitness, Centres & Services - Melbourne St Kilda Road, VIC 3004

441 St Kilda Rd, Melbourne, VIC, 3000

|

1.76km

Genesis St Kilda Road

Health & Fitness, Centres & Services - Melbourne St Kilda Road, VIC 3004

Ground Floor 441 St Kilda Rd, Melbourne, VIC, 3004

|

1.76km

Fernwood St Kilda

Health & Fitness, Centres & Services - St Kilda, VIC 3182

203 Fitzroy St, St Kilda, VIC, 3182

|

1.88km

Nurture From Within

Health & Fitness, Centres & Services - Melbourne St Kilda Road, VIC 3004

1/ 391 St Kilda Rd, Melbourne, VIC, 3004

|

2.04km

Re-Creation Health Clubs

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

Wesley College

Health & Fitness, Centres & Services - Melbourne St Kilda Road, VIC 3004

577 St Kilda Rd, Melbourne, VIC, 3000

|

1.79km

South Pacific Health Club

Health & Fitness, Centres & Services - St Kilda, VIC 3182

10 - 18 Jacka Blv, St Kilda, VIC, 3182

|

1.82km

SelfEvolution Hypnotherapy

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

114 Park St, South Melbourne, VIC, 3205

|

1.95km

DJ's Gym

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

13 Palmerston Crst, South Melbourne, VIC, 3205

|

2.02km

Goodlife Health Clubs

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

120 Bay St, Port Melbourne, VIC, 3207

|

2.19km

South Pacific Health Club

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

2-6 Bay St, Port Melbourne, VIC, 3207

|

2.26km

Step Up Physical Therapies

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

81 Raglan St, Port Melbourne, VIC, 3207

|

2.33km

Linda Morrison Mindset & Body Coach

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

377 Bay St, Port Melbourne, VIC, 3207

|

2.33km

Nu-Life Fitness

Health & Fitness, Centres & Services - St Kilda, VIC 3182

Complx Building Health

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

5.0

(1)

81-109 Moray St, South Melbourne, VIC, 3205

|

2.36km

Kim Baxter Body Concepts Studio

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

Suite 3 Floor 2F 239- 241 Park St, South Melbourne, VIC, 3205

|

1.65km

Kendra Meditation

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

129 Eastern Rd, South Melbourne, VIC, 3205

|

1.7km

Living Lean

Health & Fitness, Centres & Services - Melbourne St Kilda Road, VIC 3004

441 St Kilda Rd, Melbourne, VIC, 3004

|

1.86km

Workout Personal Training Studio

Health & Fitness, Centres & Services - Windsor, VIC 3181

1st Floor 86 Punt Rd, Windsor, VIC, 3181

|

1.91km

Soul Pilates

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

Unit 6/ 24 Eastern Rd, South Melbourne, VIC, 3205

|

2.07km

Fire Up Fitness

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

Lvl 2/ 250 Bay St, Port Melbourne, VIC, 3207

|

2.22km

Inside Out Health & Fitness

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

115 Thistlethwaite St, South Melbourne, VIC, 3205

|

2.26km

Fernwood Women's Health Clubs

Health & Fitness, Centres & Services - St Kilda, VIC 3182

203 Fitzroy (Opp Junction Oval), St Kilda, VIC, 3182

Bayside Jazzercise

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

154 Liardet St, Port Melbourne, VIC, 3207

|

2.32km

The Open Door

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

403 Bay St, Port Melbourne, VIC, 3207

|

2.32km

Massage By Emma

Health & Fitness, Centres & Services - Prahran, VIC 3181

Ste 3/ 66 Greville St, Prahran, VIC, 3181

|

2.33km

Showing results 1 - 35 of 47

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