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Local Gyms & Fitness Centres in Melton Mowbray TAS

Name: Shellz Swim Centre
Address: 77 Grange Rd East, Rokeby, TAS, 7019
Telephone: (03) 6247 6578
Price range: none

87 Results for Gyms & Fitness Centres Near You

Shellz Swim Centre

Health & Fitness, Centres & Services - Rokeby, TAS 7019

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77 Grange Rd East, Rokeby, TAS, 7019

51.29km

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Oceana Aquatic & Fitness

Personal Trainers & Fitness Training, Mornington, TAS 7018

Open until 7:30pm

Hobarts Leading Swim School & Fitness Club

Affordable small group personal training

Results focus with train for Free guarantee

Science based, accountable and sustainable

Over 55 Group Fitness classes per week

Aquatic & Gym based programs

Membership options to suit all budgets

Affordable small group personal training

Results focus with train for Free guarantee

Science based, accountable and sustainable

Over 55 Group Fitness classes per week

Aquatic & Gym based programs

Membership options to suit all budgets

Oceana Aquatic & Fitness is Hobart’s leading fitness & aquatic club. Our pools are for all purpose, built for learning swimming & our teachers receive industry leading training. With a focus on small group coaching that delivers results, we have a program for you.

49 Electra Pl, Mornington, TAS, 7018

46.54km

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49 Electra Pl, Mornington, TAS, 7018

46.54km

49 Electra Pl, Mornington, TAS, 7018

46.54km

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The District Nurses

Community Health Centres & Services, Moonah, TAS 7009

Open until 5:00pm

Committed to care

2 Birdwood Ave, Moonah, TAS, 7009

42.34km

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2 Birdwood Ave, Moonah, TAS, 7009

42.34km

2 Birdwood Ave, Moonah, TAS, 7009

42.34km

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Oceana Aquatic & Fitness

Swimming Pools, Mornington, TAS 7018

Open until 7:30pm

Learn to swim school & full range of aquatic programs

25 metre lap swimming pool – 29.5 C

Hydrotherapy pool – heated to 34 degrees

Hobart’s only purpose built Infants teaching pool

Separate changerooms for learn to swim

Aquatic group fitness classes

Affordable fortnightly rates & casual visits

25 metre lap swimming pool – 29.5 C

Hydrotherapy pool – heated to 34 degrees

Hobart’s only purpose built Infants teaching pool

Separate changerooms for learn to swim

Aquatic group fitness classes

Affordable fortnightly rates & casual visits

49 Electra Pl, Mornington, TAS, 7018

46.54km

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49 Electra Pl, Mornington, TAS, 7018

46.54km

49 Electra Pl, Mornington, TAS, 7018

46.54km

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Little Bee Early Years Learning & Child Care Centre

Child Care Centres, Howrah, TAS 7018

Open until 5:30pm

Learning Through Play

Friendly, comfortable & homely environment

Quality early education & nurturing child care

A unique indoor/outdoor program

2011, Certificate IV In Training And Assessment - Kathy

2012, Diploma Of Management - Kathy

Certificate IV In Training & Assessment & Customer Service

Friendly, comfortable & homely environment

Quality early education & nurturing child care

A unique indoor/outdoor program

2011, Certificate IV In Training And Assessment - Kathy

2012, Diploma Of Management - Kathy

Certificate IV In Training & Assessment & Customer Service

We have two special, purposefully designed centres which suit the needs of long day care and deliver a developmentally appropriate curriculum for children between 6 weeks and 5 years of age. We provide special play areas which cater for all children's individual learning styles and plan activities and learning experiences of the highest quality.

298 Clarence St, Howrah, TAS, 7018

48.86km

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298 Clarence St, Howrah, TAS, 7018

48.86km

298 Clarence St, Howrah, TAS, 7018

48.86km

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Little Bee Early Years Learning & Child Care Centre

Child Care Centres, Cambridge, TAS 7170

Open until 6:00pm

Learning Through Play

Friendly, comfortable & homely environment

Quality early education & nurturing child care

A unique indoor/outdoor program

Pre-Kinder And Kindergarten

Friendly, Comfortable And Secure

Unique "Getting Ready For School" Curriclum

Friendly, comfortable & homely environment

Quality early education & nurturing child care

A unique indoor/outdoor program

Pre-Kinder And Kindergarten

Friendly, Comfortable And Secure

Unique "Getting Ready For School" Curriclum

5 Llanherne Dr, Cambridge, TAS, 7170

47.56km

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5 Llanherne Dr, Cambridge, TAS, 7170

47.56km

5 Llanherne Dr, Cambridge, TAS, 7170

47.56km

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Industrial Licencing Solutions

Forklift Licence & Plant Operator Training, Derwent Park, TAS 7009

Open until 4:00pm

Professional Forklift Licence & Plant Operator Training In TAS

Hobart Based Training & Assessment Since 2007

Onsite Training & Assessment Available Statewide

Tasmanian Owned & Operated Statewide Service

Hobart Based Training & Assessment Since 2007

Onsite Training & Assessment Available Statewide

Tasmanian Owned & Operated Statewide Service

Industrial Licencing Solutions is a Tasmanian owned and operated training & assessment company located in Moonah since 2007. We specialise in nationally recognised training & assessment for licences to perform high risk work and offshore crane operator training & assessment.

57 Lampton Ave, Derwent Park, TAS, 7009

41.56km

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57 Lampton Ave, Derwent Park, TAS, 7009

41.56km

57 Lampton Ave, Derwent Park, TAS, 7009

41.56km

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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Independent Health Care Service Pty Ltd

Training, Mentoring & Development, Moonah, TAS 7009

Open until 5:00pm

Community Care & Support At Home

DVA Nursing Program

Friendly staff

Private services available

DVA Nursing Program

Friendly staff

Private services available

If you require personal care or help around your house and value living at home, Independent Health Care Service makes this possible by combining the skills of specially selected Registered Nurses and practical Home Care Assistants.

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Gentleness Massage Therapy

Massage Therapy, Moonah, TAS 7009

Open by appt

Friendly, Professional Remedial & Relaxation Massage

Australian Business Quality Award 2015

Gentleness Massage Therapy offers quality care in this filed which is run & operated by Sharon Wilson. Massage is a safe and effective treatment that helps in relieving your body from aches, stress, pressure and tension. Massage treatment by a qualified and registered therapist for general wellbeing, stress, recovery from injury or just everyday activities and sport.

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