Local Gyms & Fitness Centres in Lower Portland NSW

42 Results for Gyms & Fitness Centres Near You







Anytime Fitness Windsor

Health & Fitness, Centres & Services - Windsor, NSW 2756


Style Fitness 24-7

Health & Fitness, Centres & Services - South Windsor, NSW 2756


Original Bootcamp Windsor

Health & Fitness, Centres & Services - Windsor, NSW 2756


Curves Windsor

Health & Fitness, Centres & Services - Windsor, NSW 2756


Valkyrie Human Performance

Health & Fitness, Centres & Services - Mulgrave, NSW 2756

Hawkesbury Oasis

Health & Fitness, Centres & Services - South Windsor, NSW 2756

Fun Fast Fitness

Health & Fitness, Centres & Services - South Windsor, NSW 2756

Featured review

Laura S.
left a review for

Fighting Fit Martial Arts Centre

We couldn't have picked a better place for our son to learn and thrive. Not only do they offer a range of activities (taekwando, parkour, acrobatics, etc) but they are the best possible combination official, highly trained, family orientated and supportive. This was/is particularly evident during COVID-19 where they have stayed in touch with all families every step of the way, kept everyone safe and informed, and have continued to run incredible classes within their studio and at home. The staff are all top notch and SO friendly and encouraging, you really couldn't find a more family friendly place for your children/teens to learn the value of hard work, persistence, self-defence and friendship. Parents can even train along side with their kids - get fit together and encourage your young ones! Can't say enough wonderfully things about this place - just try one of their trial classes and see for yourself!

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Active8 Fitness Health & Leisure Centre

Health & Fitness, Centres & Services - Richmond, NSW 2753

Open until 9:30pm

Legal ID: Teen gym

Here and Now Fitness

Health & Fitness, Centres & Services - Richmond, NSW 2753

Plus Fitness 24/7 McGraths Hill

Health & Fitness, Centres & Services - Vineyard, NSW 2765

Stayfit 24/7 North Richmond

Health & Fitness, Centres & Services - North Richmond, NSW 2754

Anytime Fitness

Health & Fitness, Centres & Services - Richmond, NSW 2753

Stayfit 24/7

Health & Fitness, Centres & Services - Richmond, NSW 2753

Plus Fitness 24/7 North Richmond

Health & Fitness, Centres & Services - North Richmond, NSW 2754

Western Sydney Uni Gym

Health & Fitness, Centres & Services - Richmond, NSW 2753

Plus Fitness Annangrove

Health & Fitness, Centres & Services - Annangrove, NSW 2156

Hi Reps Fitness

Health & Fitness, Centres & Services - Rouse Hill, NSW 2155

Curves Rouse Hill

Health & Fitness, Centres & Services - Rouse Hill, NSW 2155

Fit n Fast

Health & Fitness, Centres & Services - Rouse Hill, NSW 2155

New Generation Body Pty Ltd

Health & Fitness, Centres & Services - Galston, NSW 2159

Plus Fitness

Health & Fitness, Centres & Services - Annangrove, NSW 2156

Nex Level Fitness

Health & Fitness, Centres & Services - Rouse Hill, NSW 2155

Perfect Touch Fitness & Massage

Health & Fitness, Centres & Services - Rouse Hill, NSW 2155

Child Care Services

Child Care Centres, Wilberforce, NSW 2756

Hawkesbury District Hospital

Community Health Centres & Services, Windsor, NSW 2756

Sydney Children's Therapy

Community Health Centres & Services, Glenorie, NSW 2157

Australian Resource Centre for PTSD Ltd

Community Health Centres & Services, Richmond, NSW 2753

Community Help Service

Community Health Centres & Services, North Richmond, NSW 2754

Richmond Club

Social & General Clubs, Richmond, NSW 2753

I PROVIDE CARE

Community Health Centres & Services, Tallawong, NSW 2762

Fighting Fit Martial Arts Centre

Martial Arts & Self Defence Supplies, Vineyard, NSW 2765

5.0

(10)

Open until 9:00pm











Showing results 1 - 35 of 42

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