As a female cave gym has a very safe feeling. Everyone is very friendly. A perfect mix of ages in members. Guaranteed to make heaps of friends and new gym buddies. Very clean and well maintained.

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
Don’t skip warm-ups and cool-downs.
Start off small, then gradually increase the intensity or repetitions of an exercise.
Learn and use a good technique for every exercise.
Get a spotter for lifting weights, especially for those lifting barbells.
Clear the area of objects so others fitness club members don’t trip.
Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

The Bar Health and Fitness

Health & Fitness, Centres & Services - North Toowoomba, QLD 4350

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57-75 Brook St, North Toowoomba, QLD, 4350

30.22km

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Chinese Martial Arts & Health Centre Australia

Health & Fitness, Centres & Services - Toowoomba City, QLD 4350

GETT Fitness Pty Ltd

Health & Fitness, Centres & Services - Toowoomba City, QLD 4350

Personal Training Australia

Health & Fitness, Centres & Services - Toowoomba City, QLD 4350

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361 Ruthven St, Toowoomba, QLD, 4350

30.26km

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Fighting Fit

Health & Fitness, Centres & Services - Toowoomba City, QLD 4350

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128 Campbell St, Toowoomba, QLD, 4350

30.6km

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Curves Fitness Centre

Health & Fitness, Centres & Services - Kearneys Spring, QLD 4350

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Open until 6:30pm

837 Ruthven St, Kearneys Spring, QLD, 4350

29.2km

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Australian Academy of Tai Chi

Health & Fitness, Centres & Services - Toowoomba City, QLD 4350

Fitness Works Exercise and Lifestyle Centre

Health & Fitness, Centres & Services - Toowoomba City, QLD 4350

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Open until 8:30pm

338 Ruthven St, Toowoomba, QLD, 4350

30.38km

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Qi Gong / Tai Chi for Health

Health & Fitness, Centres & Services - Gowrie Junction, QLD 4352

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37 Gowrie Birnam Rd, Gowrie Junction, QLD, 4352

27.63km

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Pilates Essentials

Health & Fitness, Centres & Services - Toowoomba City, QLD 4350

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City Fitness

Health & Fitness, Centres & Services - Toowoomba City, QLD 4350

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Open until 7:30pm

520 Ruthven St, Toowoomba, QLD, 4350

30.2km

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The USQ Works Health & Recreation Club

Health & Fitness, Centres & Services - Darling Heights, QLD 4350

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Clive Berghofer Recreation Centre 20 Baker St, Darling Heights, QLD, 4350

27.24km

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Smithy's Gym

Health & Fitness, Centres & Services - Newtown, QLD 4350

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65 Anzac Ave, Newtown, QLD, 4350

28.69km

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James Street Squash & Fitness Centre

Health & Fitness, Centres & Services - Harristown, QLD 4350

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242 James St, Harristown, QLD, 4350

28.9km

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Mixed Martial Arts Ka-Chi

Health & Fitness, Centres & Services - Toowoomba City, QLD 4350

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Heaven's Health & Fitness

Health & Fitness, Centres & Services - Toowoomba City, QLD 4350

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Level 1/ 436 Ruthven St, Toowoomba, QLD, 4350

30.28km

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Anytime Fitness Toowoomba

Health & Fitness, Centres & Services - Toowoomba City, QLD 4350

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323 Ruthven St, Toowoomba, QLD, 4350

30.35km

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Kate's Place Early Education & Child Care Centres

Child Care Centres, Pittsworth, QLD 4356

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Open until 6:30pm

14 Evans St, Pittsworth, QLD, 4356

11.64km

Legal ID: 00000354

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Alzheimer's Australia (Qld) ltd

Community Health Centres & Services, Newtown, QLD 4350

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241 Bridge Street, Newtown, QLD, 4350

29.63km

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Mercy Community

Community Health Centres & Services, South Toowoomba, QLD 4350

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104 South St, Toowoomba, QLD, 4370

29.35km

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Kate's Place Early Education & Child Care Centres

Child Care Centres, Newtown, QLD 4350

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Open until 6:30pm

98 Hill St, Newtown, QLD, 4350

28.77km

Legal ID: 00000354

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Kate's Place Early Education & Child Care Centres

Child Care Centres, Newtown, QLD 4350

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Open until 6:30pm

255 Herries St, Newtown, QLD, 4350

28.74km

Legal ID: 00000354

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Kate's Place Early Education & Child Care Centres

Child Care Centres, Wilsonton Heights, QLD 4350

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Open until 6:30pm

26 High Court Dr, Wilsonton Heights, QLD, 4350

Legal ID: 00000354

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Kate's Place Early Education & Child Care Centres

Child Care Centres, Toowoomba City, QLD 4350

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Open until 6:30pm

260 Margaret St, Toowoomba City, QLD, 4350

29.51km

Legal ID: 00000354

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Kate's Place Early Education & Child Care Centres

Child Care Centres, Middle Ridge, QLD 4350

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Open until 6:30pm

206 Ramsay St, Middle Ridge, QLD, 4350

30.48km

Legal ID: 00000354

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GC Event Hire

Wedding Venues, Wilsonton, QLD 4350

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Open until 4:30pm

GC Event Hire is one of Queensland’s leading suppliers for party hire, marquee hire and event equipment.

183-191 Mcdougall St, Wilsonton, QLD, 4350

26.42km

Legal ID: Experienced team

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Optimal Health Directions

Naturopaths, Toowoomba City, QLD 4350

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Open by appt

Naturopath, Bowen Therapist and McLoughlin Scar Tissue Release practitioner operating in Brisbane since 2015. Servicing Enoggera and surrounding suburbs.

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Go Vita Health & Nutrition Centre

Health Food Stores, Toowoomba City, QLD 4350

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Open until 5:30pm

Shop 3/ 139 Herries St, Toowoomba, QLD, 4350

30.22km

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Local Gyms & Fitness Centres in Linthorpe QLD

49 Results for Gyms & Fitness Centres Near You

Ministry of Movement

The Cave Gym

The Works Gym

Project 88

The Fit Lab

Fernwood Toowoomba

Raw Muscle Gym and Supplements

Featured review

The Cave Gym

Handy tips

7 safety tips for healthy workouts at your local gym

The Bar Health and Fitness

Chinese Martial Arts & Health Centre Australia

GETT Fitness Pty Ltd

Personal Training Australia

Fighting Fit

Curves Fitness Centre

Australian Academy of Tai Chi

Fitness Works Exercise and Lifestyle Centre

Qi Gong / Tai Chi for Health

Pilates Essentials

City Fitness

The USQ Works Health & Recreation Club

Smithy's Gym

James Street Squash & Fitness Centre

Mixed Martial Arts Ka-Chi

Heaven's Health & Fitness

Anytime Fitness Toowoomba

Kate's Place Early Education & Child Care Centres

Alzheimer's Australia (Qld) ltd

Mercy Community

Kate's Place Early Education & Child Care Centres

Kate's Place Early Education & Child Care Centres

Kate's Place Early Education & Child Care Centres

Kate's Place Early Education & Child Care Centres

Kate's Place Early Education & Child Care Centres

GC Event Hire

Optimal Health Directions

Go Vita Health & Nutrition Centre

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