Local Gyms &amp; Fitness Centres in Lavington NSW

219 Alexandra St, Albury, NSW, 2640

2.6km

219 Alexandra St, Albury, NSW, 2640

2.6km

SWIMTECH ALBURY PTY LTD

Swimming Lessons & Classes, Lavington, NSW 2641

Open until 12:00am

Enjoy a lifetime of fun aquatic recreation and fitness activities!

345 Wagga Rd, Lavington, NSW, 2641

325m

345 Wagga Rd, Lavington, NSW, 2641

325m

345 Wagga Rd, Lavington, NSW, 2641

325m

aZesty Health

Health Food Stores, Wodonga, VIC 3690

Open until 5:00pm

The Wholesome Food Store

The only health food shop in Wodonga

Gluten free, dairy free

Organic, pure ingredient products

The only health food shop in Wodonga

Gluten free, dairy free

Organic, pure ingredient products

aZesty Health has been passionately built over a number of years of research in the area of health and well-being. We were established online in 2011 and now proud to have a retail outlet in the heart of Wodonga, while providing service nationally.

Hume Health and Fitness

Health & Fitness, Centres & Services - Lavington, NSW 2641

345 Wagga Rd, Lavington, NSW, 2641

331m

Fitness 24 Seven

Health & Fitness, Centres & Services - Lavington, NSW 2641

361 Urana Rd, Lavington, NSW, 2641

390m

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
Don’t skip warm-ups and cool-downs.
Start off small, then gradually increase the intensity or repetitions of an exercise.
Learn and use a good technique for every exercise.
Get a spotter for lifting weights, especially for those lifting barbells.
Clear the area of objects so others fitness club members don’t trip.
Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Supershape Trim & Tone Centre

Health & Fitness, Centres & Services - Albury, NSW 2640

1st Floor City Walk, Albury, NSW, 2640

3.7km

Anytime Fitness

Health & Fitness, Centres & Services - North Albury, NSW 2640

1001 Waugh Rd, North Albury, NSW, 2640

800m

World Gym Albury

Health & Fitness, Centres & Services - North Albury, NSW 2640

877 Mate St, North Albury, NSW, 2640

1.38km

Albury Wodonga Aboriginal Health

Health & Fitness, Centres & Services - Glenroy, NSW 2640

644 Daniel St, Glenorie, NSW, 2157

1.93km

Ignite Health Club

Health & Fitness, Centres & Services - Albury, NSW 2640

Level 1 557 Young St, Albury, NSW, 2640

3.18km

Lifeforce Fitness Centre

Health & Fitness, Centres & Services - Wodonga, VIC 3690

Open until 8:00pm

3/ 38 High St, Wodonga, VIC, 3690

7.98km

Plus Fitness 24/7 Thurgoona

Health & Fitness, Centres & Services - Thurgoona, NSW 2640

Shop 18 Thurgoona Plaza 10 Shutter Ave, Thurgoona, NSW, 2640

5.27km

Crossfit Albury Wodonga

Health & Fitness, Centres & Services - South Albury, NSW 2640

284 Kiewa St, South Albury, NSW, 2640

4.85km

Fight Gym Albury

Health & Fitness, Centres & Services - South Albury, NSW 2640

3/299 Townsend St, South Albury, NSW, 2640

4.88km

Club Lime

Health & Fitness, Centres & Services - Wodonga, VIC 3690

70 Elgin Bvd, Wodonga, VIC, 3690

8.8km

Sportfirst Wodonga

Health & Fitness, Centres & Services - Wodonga, VIC 3690

194 High St, Wodonga, VIC, 3690

8.94km

Wodonga Sports and Leisure Centre

Health & Fitness, Centres & Services - Wodonga, VIC 3690

Fitness 24 Seven

Health & Fitness, Centres & Services - Wodonga, VIC 3690

4-5 7 Thomas Mitchell Dr, Wodonga, VIC, 3690

9.26km

Legal ID: Premium Membership $15.95 per week

Physique Essentials

Health & Fitness, Centres & Services - Wodonga, VIC 3690

1/ 157-161 High St, Wodonga, VIC, 3690

9.07km

Step Into Life Wodonga

Health & Fitness, Centres & Services - Wodonga, VIC 3690

Kelly Park-Wodonga Sports Park, Lawrence St, Wodonga, VIC, 3690

Supershape Trim and Tone Centre

Personal Trainers & Fitness Training, Albury, NSW 2640

Legal ID: Since 1993

Namaste Healthy Nutrition

Health & Fitness, Centres & Services - West Wodonga, VIC 3690

Lutheran Aged Care - "Pemberton View"

Community Health Centres & Services, Albury, NSW 2640

Family Friend Home Support Pty Ltd

Child Care Centres, North Albury, NSW 2640

Open until 6:00pm

Albury City Children's Services

Child Care Centres, Albury, NSW 2640

Open until 5:00pm

Albury College Of TAFE

TAFE &/or Other Training Colleges, Albury, NSW 2640

Open until 5:00pm

Poole St, Albury, NSW, 2640

Gymnastics 4 Fun

Gymnastic Clubs, North Albury, NSW 2640

Showgrnd Fallon St, Albury, NSW, 2640

Lutheran Aged Care

Community Health Centres & Services, West Albury, NSW 2640

10 Somerset Dr, Albury, NSW, 2640

4.66km

Wodonga Sports & Leisure Centre

Personal Trainers & Fitness Training, West Wodonga, VIC 3690

Hedgerow Ct, Wodonga, VIC, 3690

Wodonga Justice Service Centre

Local Government Organisations, Wodonga, VIC 3690

9 Watson St, Wodonga, VIC, 3690

9.07km

Greater Hume Children Services

Child Care Centres, Jindera, NSW 2642