Local Gyms & Fitness Centres in La Perouse NSW

49 Results for Gyms & Fitness Centres Near You

My Transformation Coach

Health & Fitness, Centres & Services - Chifley, NSW 2036

3 Bligh St, Chifley, NSW, 2036

|

2.96km

Kindaburra Children Centre

Child Care Centres, Matraville, NSW 2036

Open until 6:30pm

Child Care & Pre-School Where The Children Always Come First

Family owned and operated

Excellence in all aspects of care and education

High quality early learning environment

Diploma teachers are 2 year TAFE trained qualified to teach 0-5

National Quality Standard (NQS)

Family owned and operated

Excellence in all aspects of care and education

High quality early learning environment

Diploma teachers are 2 year TAFE trained qualified to teach 0-5

National Quality Standard (NQS)

Kindaburra Children Centre provides centre-based child care and preschool program for children from birth to 6 years. Kindaburra Children Centre is licensed to cater for 105 children each day. Kindaburra Children Centre offers extended hours of education and care from 6:30am to 6:30pm to support families and community needs.

1 Jersey Lane, Matraville, NSW, 2036

|

4.06km

1 Jersey Lane, Matraville, NSW, 2036

|

4.06km

1 Jersey Lane, Matraville, NSW, 2036

|

4.06km

Des Renford Leisure Centre

Health & Fitness, Centres & Services - Maroubra, NSW 2035

Corner Robey St and Jersey Road, Maroubra, NSW, 2035

|

4.38km

MYGYM Fitness

Health & Fitness, Centres & Services - Eastgardens, NSW 2036

152 Bunnerong Rd, Eastgardens, NSW, 2036

|

5.27km

Fitness First Randwick

Health & Fitness, Centres & Services - Randwick, NSW 2031

1.0

(1)

Royal Randwick Shopping Centre 73 Belmore St, Randwick, NSW, 2031

|

8.37km

ImYourChef

Health & Fitness, Centres & Services - Botany, NSW 2019

Coogee Diggers Fitness Centre

Health & Fitness, Centres & Services - Coogee, NSW 2034

corner Byron & Carr St, Coogee, NSW, 2034

|

7.68km

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
Don’t skip warm-ups and cool-downs.
Start off small, then gradually increase the intensity or repetitions of an exercise.
Learn and use a good technique for every exercise.
Get a spotter for lifting weights, especially for those lifting barbells.
Clear the area of objects so others fitness club members don’t trip.
Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Plus Fitness

Health & Fitness, Centres & Services - Maroubra, NSW 2035

Level 2 Maroubra Plaza 832 Anzac Parade, Maroubra, NSW, 2035

|

5.55km

Titan Fitness Centre

Health & Fitness, Centres & Services - Coogee, NSW 2034

29-31 Alfreda St, Coogee, NSW, 2034

|

7.94km

Vision Personal Training Randwick

Health & Fitness, Centres & Services - Randwick, NSW 2031

4 175A Alison Rd, Randwick, NSW, 2031

|

8.59km

Symetrie

Health & Fitness, Centres & Services - Clovelly, NSW 2031

339 Clovelly Rd, Clovelly, NSW, 2031

|

8.9km

Fitness First Maroubra

Health & Fitness, Centres & Services - Maroubra, NSW 2035

Anytime Fitness

Health & Fitness, Centres & Services - Maroubra, NSW 2035

205 Maroubra Rd, Maroubra, NSW, 2035

|

5.38km

Jungle Botany

Health & Fitness, Centres & Services - Botany, NSW 2019

15 Underwood Ave, Botany, NSW, 2019

|

6.48km

Zumba Classes with Zumbalicious Team

Health & Fitness, Centres & Services - Kingsford, NSW 2032

558A Anzac Parade, Kingsford, NSW, 2032

|

7.29km

Punchfit

Health & Fitness, Centres & Services - Randwick, NSW 2031

1st Floor 115 Avoca St, Randwick, NSW, 2031

|

8.67km

Curves Maroubra

Health & Fitness, Centres & Services - Maroubra, NSW 2035

Suite 2, Maroubra Court, 181-191 Maroubra Road, Maroubra, NSW, 2035

|

5.42km

Fitness First Maroubra

Health & Fitness, Centres & Services - Maroubra, NSW 2035

Lvl 1, Pacific Square Shopng Cntr, 737 Anzac Parade, Maroubra, NSW, 2035

|

5.47km

Maroubra Yoga Studio

Health & Fitness, Centres & Services - Maroubra, NSW 2035

2/ 826 Anzac Parade, Maroubra Junction, NSW, 2035

|

5.63km

CrossFit StarFit

Health & Fitness, Centres & Services - Kingsford, NSW 2032

133 Bunnerong Rd, Kingsford, NSW, 2032

|

6.69km

Oarsome Fitness

Health & Fitness, Centres & Services - Coogee, NSW 2034

5 Stark St, Coogee, NSW, 2034

|

7.77km

Titan Fitness Coogee Pty Ltd

Health & Fitness, Centres & Services - Coogee, NSW 2034

29 Alfredo St, Coogee, NSW, 2034

|

7.94km

Fitness First Randwick

Health & Fitness, Centres & Services - Randwick, NSW 2031

Royal Randwick Shopng Cntr, Randwick, NSW, 2031

|

8.31km

Revive Day Spa & Health Centre

Health & Fitness, Centres & Services - Brighton-le-sands, NSW 2216

Curves Ramsgate

Health & Fitness, Centres & Services - Ramsgate Beach, NSW 2217

Suite 3A 191- 201 Ramsgate Rd, Ramsgate Beach, NSW, 2217

|

8.81km

Achieve Pole Studio

Health & Fitness, Centres & Services - Rosebery, NSW 2018

3.07/ 77 Dunning Ave, Rosebery, NSW, 2018

|

9km

Anytime Fitness Mascot

Health & Fitness, Centres & Services - Mascot, NSW 2020

Shop 4/ 230 Coward St, Mascot, NSW, 2020

|

8.81km

Body WRL

Health & Fitness, Centres & Services - Rosebery, NSW 2018

36 Morley Ave, Rosebery, NSW, 2018

|

8.88km

Awareness Work

Community Health Centres & Services, Little Bay, NSW 2036

Unit 204 50 Jenner St, Little Bay, NSW, 2036

|

1.3km

Nourish & Strength Health Coach

Community Health Centres & Services, Kurnell, NSW 2231

KU Children's Services

Child Care Centres, Phillip Bay, NSW 2036

30 Canara Ave, Phillip Bay, NSW, 2036

|

1.07km

Long Bay Correctional Complex

Local Government Organisations, Malabar, NSW 2036

1300 Anzac Parade, Malabar, NSW, 2036

|

2.31km

guzzFIT

Personal Trainers & Fitness Training, Coogee, NSW 2034

Open until 5:00pm

Begin achieving your Fitness & Health Goals today with a "FREE" Trial Fitness Training Session, call Matt 0415 811 228 to set up a time, more info; guzzFIT.com

Unit 1 76 Mount St, Coogee, NSW, 2034

|

8.01km

Fitnessphilosopher

Personal Trainers & Fitness Training, Randwick, NSW 2031

Weight loss/body composition change. Strength and conditioning/Mobility and flexibility. Martial arts/boxing and kickboxing. Nutritional coaching.

73-109 Belmore Rd, Randwick, NSW, 2031

|

8.37km

Innervate Health & Fitness

Personal Trainers & Fitness Training, Coogee, NSW 2034

2/ 140 Beach St, Coogee, NSW, 2034

|

7.6km

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