Local Gyms &amp; Fitness Centres in Korora NSW

Shop 3/ 11 Minorca Pl, Toormina, NSW, 2452

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12.08km

Legal ID: 150 retail stores across Australia

Shop 3/ 11 Minorca Pl, Toormina, NSW, 2452

|

12.08km

Combined Self Defence & Fitness

Health & Fitness, Centres & Services - Coffs Harbour, NSW 2450

Less info

Unit 3/ 192 Orlando St, Coffs Harbour, NSW, 2450

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3.94km

Less info

Coffs Coast Health Club

Health & Fitness, Centres & Services - Moonee Beach, NSW 2450

5.0

(7)

Open until 7:00pm

Moonee Marketplace Shop Bg 04, 2b Moonee Beach Road, Moonee Beach, NSW, 2450

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5.25km

Legal ID: Only a 5 minute drive from Coffs Harbour, Sawt

Beachbodies Health Club

Health & Fitness, Centres & Services - Coffs Harbour, NSW 2450

Suite 35, Jetty Village Shopping Centre,, Coffs Harbour, NSW, 2450

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6.05km

Harbour Therapy Clinic

Health & Fitness, Centres & Services - Coffs Harbour, NSW 2450

Leve 1 364 Harbour Dr, Coffs Harbour Jetty, NSW, 2450

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6.18km

Featured reviews

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
Don’t skip warm-ups and cool-downs.
Start off small, then gradually increase the intensity or repetitions of an exercise.
Learn and use a good technique for every exercise.
Get a spotter for lifting weights, especially for those lifting barbells.
Clear the area of objects so others fitness club members don’t trip.
Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Genesis Fitness

Health & Fitness, Centres & Services - Coffs Harbour, NSW 2450

31 Park Ave, Coffs Harbour, NSW, 2450

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5.68km

Posture To Potential

Health & Fitness, Centres & Services - Coffs Harbour, NSW 2450

23B Orlando St, Coffs Harbour, NSW, 2450

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5.89km

Brand New Me

Health & Fitness, Centres & Services - North Boambee Valley, NSW 2450

Unit 1 21 Industrial Dr, North Boambee Valley, NSW, 2450

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8.15km

Get Started

Health & Fitness, Centres & Services - Coffs Harbour, NSW 2450

56 Moonee St, Coffs Harbour, NSW, 2450

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5.29km

Shape20

Health & Fitness, Centres & Services - Coffs Harbour, NSW 2450

35-61 Harbour Dr, Coffs Harbour, NSW, 2450

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5.42km

Curves

Health & Fitness, Centres & Services - Coffs Harbour, NSW 2450

23 21-27 Hurley Dr, Coffs Harbour, NSW, 2450

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7.31km

Coffs Coast Health Club

Health & Fitness, Centres & Services - Toormina, NSW 2452

Open until 7:00pm

Legal ID: Only a 5 minute drive from Coffs Harbour, Sawt

Boditone Pty Ltd

Health & Fitness, Centres & Services - Sandy Beach, NSW 2456

Morgans Rd, Sandy Beach, NSW, 2456

Local Court

Local Government Organisations, Coffs Harbour, NSW 2450

5.0

(1)

2-16 Beryl St, Coffs Harbour, NSW, 2450

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4.81km

Eternal Health

Personal Trainers & Fitness Training, Coffs Harbour, NSW 2450

Elixir of Life - Personal Training Gym

Personal Trainers & Fitness Training, Coffs Harbour, NSW 2450

1 Bay Drive and Pacific Highway Cnr, Coffs Harbour, NSW, 2450

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5.35km

Breastscreen NSW

Community Health Centres & Services, Coffs Harbour, NSW 2450

North Coast Cancer Institute Building Ground Floor, Coffs Harbour Health Campus, Coffs Harbour, NSW, 2450

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5.36km

Coffs Harbour Women's Health Centre

Community Health Centres & Services, Coffs Harbour, NSW 2450

Not provided

45-53 Little St, Coffs Harbour, NSW, 2450

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5.62km

Novotel Pacific Bay Resort

Conference Venues, Coffs Harbour, NSW 2450

Open 24 hours

Legal ID: On site conference services manager

Cow & Koala - Professional Child Care

Child Care Centres, Coffs Harbour, NSW 2450

Open until 6:00pm

15 William Sharp Dr, Coffs Harbour, NSW, 2450

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5.75km

Hoys Work Health

Rehabilitation Services, Coffs Harbour, NSW 2450

Shop 8 361 Harbour Dr, Coffs Harbour, NSW, 2450

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6.05km

Community Oosh Services

Community Health Centres & Services, Toormina, NSW 2452

Sawtell RSL Club Ltd

Social & General Clubs, Sawtell, NSW 2452

Open until 12:00am

First Ave, Sawtell, NSW, 2452

Coffs Coast MedFit

Rehabilitation Services, Toormina, NSW 2452

600B Hogbin Dr, Toormina, NSW, 2452

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11.26km

Beauty Wellness On Beach

Massage Therapy, Woolgoolga, NSW 2456

4.0

(1)

Open until 5:00pm

Shop 1 8 Nightingale St, Woolgoolga, NSW, 2456

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16.8km