Local Gyms & Fitness Centres in Kooyong VIC

104 Results for Gyms & Fitness Centres Near You







F45 Training

Health & Fitness, Centres & Services - Malvern, VIC 3144


AAA Malvern Martial Arts

Health & Fitness, Centres & Services - Malvern, VIC 3144


Ridewiser

Health & Fitness, Centres & Services - Malvern, VIC 3144


Leaps & Bounds

Health & Fitness, Centres & Services - Malvern, VIC 3144


Upwell Health Collective Pty Ltd

Health & Fitness, Centres & Services - Camberwell, VIC 3124

Goodlife Health Clubs

Health & Fitness, Centres & Services - Glen Iris, VIC 3146

EFM Health Club Hawthorn East

Health & Fitness, Centres & Services - Hawthorn East, VIC 3123

Featured reviews

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Mind Over Mattress

Health & Fitness, Centres & Services - Hawthorn, VIC 3122

Goodlife Health Clubs

Health & Fitness, Centres & Services - Armadale, VIC 3143

Oasis Fitness Centre

Health & Fitness, Centres & Services - Hawthorn East, VIC 3123

Supreme Fitness

Health & Fitness, Centres & Services - Glen Iris, VIC 3146

Pilates Studio - The Intellegent Body

Health & Fitness, Centres & Services - Malvern, VIC 3144

Adrenalin Health - Training Studio

Health & Fitness, Centres & Services - Hawthorn, VIC 3122

Specialising in one on one training in the Hathorn area since 2004.

Beyond Rest Hawthorn

Health & Fitness, Centres & Services - Hawthorn East, VIC 3123

Visions Fitness Centre

Health & Fitness, Centres & Services - Hawthorn, VIC 3122

Open until 12:00am

Dukes Gym Richmond

Health & Fitness, Centres & Services - Richmond, VIC 3121

Open until 4:00pm

Back On Track Sports Physiotherapy

Health & Fitness, Centres & Services - Glen Iris, VIC 3146

Open until 8:00pm

Richmond Recreation Centre

Health & Fitness, Centres & Services - Richmond, VIC 3121

F45 Training Hawthorn

Health & Fitness, Centres & Services - Hawthorn, VIC 3122

Genesis

Health & Fitness, Centres & Services - Burnley, VIC 3121

Fernwood Camberwell

Health & Fitness, Centres & Services - Hawthorn East, VIC 3123

Genesis

Health & Fitness, Centres & Services - Camberwell, VIC 3124

Anytime Fitness Hawthorn

Health & Fitness, Centres & Services - Hawthorn, VIC 3122

Hawthorn Aquatic and Leisure Centre

Health & Fitness, Centres & Services - Hawthorn, VIC 3122

Avaana

Health & Fitness, Centres & Services - Hawthorn, VIC 3122

Tone and Trim Zone

Health & Fitness, Centres & Services - Camberwell, VIC 3124

Armadale 24-7 Pty Ltd

Health & Fitness, Centres & Services - Armadale, VIC 3143

Inside Out Fitness Richmond

Health & Fitness, Centres & Services - Burnley, VIC 3121

Clip 'N Climb

Health & Fitness, Centres & Services - Richmond, VIC 3121

Gript South Yarra

Health & Fitness, Centres & Services - South Yarra, VIC 3141

CrossFit Richmond

Health & Fitness, Centres & Services - Richmond, VIC 3121

Melbourne Athletic Development

Health & Fitness, Centres & Services - Richmond, VIC 3121

HOTWORX South Yarra

Health & Fitness, Centres & Services - South Yarra, VIC 3141

Fitness First Richmond

Health & Fitness, Centres & Services - Richmond, VIC 3121

Anytime Fitness

Health & Fitness, Centres & Services - Richmond, VIC 3121











Showing results 1 - 35 of 104

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