Local Gyms &amp; Fitness Centres in Kingston ACT

Unit 67 12 Challis St, Dickson, ACT, 2602

7.05km

Unit 67 12 Challis St, Dickson, ACT, 2602

7.05km

Total Body Therapies

Health & Fitness, Centres & Services - Lyneham, ACT 2602

Shop 2 4 Montford Crst, Lyneham North, ACT, 2602

8.47km

Step into Life Queanbeyan

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

Taylor Park, Queanbeyan, NSW, 2620

8.93km

Healthy Worksites

Health & Fitness, Centres & Services - Weston, ACT 2611

Unit 8/ 14 Brierly St, Weston, ACT, 2611

8.98km

Feel Good Studio

Health & Fitness, Centres & Services - Turner, ACT 2612

Ste 11/ 5 McKay Gardens St, Turner, ACT, 2612

4.81km

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
Don’t skip warm-ups and cool-downs.
Start off small, then gradually increase the intensity or repetitions of an exercise.
Learn and use a good technique for every exercise.
Get a spotter for lifting weights, especially for those lifting barbells.
Clear the area of objects so others fitness club members don’t trip.
Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Emanate Fitness

Personal Trainers & Fitness Training, Canberra, ACT 2601

Community Help & Welfare

Community Health Centres & Services, Canberra, ACT 2601

Lifeline Canberra Inc

Community Health Centres & Services, Canberra, ACT 2601

Women's Information & Referral Centre

Community Health Centres & Services, Canberra, ACT 2601

Grnd Flr London Court Building 13 London Cct, Canberra City, ACT, 2601

4.15km

University Pre-School & Child Care Centre-ANU

Child Care Centres, Acton, ACT 2601

Building 75 Lennox Crsg, Acton, ACT, 2601

Servcorp Meeting Rooms & Offices

Conference Venues, Barton, ACT 2600

Open until 5:30pm

Level 1, The Realm, Barton, ACT, 2600

1.14km

Servcorp Meeting Rooms & Offices

Conference Venues, Canberra, ACT 2601

Open until 5:30pm

Level 9, Nishi Building, Canberra, ACT, 2601

3.87km

Forrest Hotel & Apartments

Conference Venues, Forrest, ACT 2603

Open 24 hours

30 National Circuit, Forrest, ACT, 2603

1.59km

Fun & Fitness Personal Trainers

Sports Training Services, Canberra, ACT 2601

Northside Community Service NCS

Child Care Centres, Canberra, ACT 2601

Childers St, Canberra City, ACT, 2601

4.41km

Canberra Physiotherapy Centre

Rehabilitation Services, Deakin, ACT 2600

161 Strickland Crst, Deakin, ACT, 2600

4.41km

Canberra Olympic Pool & Health Club

Swimming Pools, Canberra, ACT 2601

Allara St, Canberra, ACT, 2601

3.97km

Kingston Natural Therapies Centre

Naturopaths, Kingston, ACT 2604

Open until 6:00pm

Improving wellbeing and eliminating illness is about addressing underlying causes of poor health, not just treating symptoms.

Kingston Shops 49 Jardine Street, Kingston, ACT, 2604

313m

Legal ID: 54008606620

Alive Health & Fitness

Weight Loss Treatments, Narrabundah, ACT 2604

Cnr Hindmarsh and Jerrabomberra Ave, Narrabundah, ACT, 2604

3.03km

Diabetes Australia

Community Health Centres & Services, Turner, ACT 2612

Tenant B 19-23 Moore St, Turner, ACT, 2612

4.67km

Women's Centre for Health Matters Inc.

Community Health Centres & Services, Pearce, ACT 2607

Building One, Pearce Community Centre, Collett Place,, Pearce, ACT, 2607

7.83km

Mel S Massage PTY LTD

Community Health Centres & Services, Lyneham, ACT 2602

1 Riggall Pl, Lyneham, ACT, 2602

8.28km

ACT Health

Community Health Centres & Services, Phillip, ACT 2606

Corinna St, Phillip, ACT, 2606

Woden Community Service Inc.

Community Health Centres & Services, Phillip, ACT 2606

26 Corinna St, Woden, ACT, 2606

6.6km

Unitingcare

Community Health Centres & Services, Weston, ACT 2611

11 Namatjira Dr, Weston, ACT, 2611

8.62km

Teddybears Childcare Centre

Child Care Centres, Curtin, ACT 2605

Open until 6:30pm

30 Storey Street, Curtin, ACT, 2605

6.18km

Healthe Work

Rehabilitation Services, Deakin, ACT 2600

Unit 3 9-11 Napier Cl, Deakin, ACT, 2600

4.6km

Legal ID: Worksite assessment

Northside Community Service NCS

Community Centres, Dickson, ACT 2602

Rosevear Pl, Dickson, ACT, 2602

Fit To Manage

Rehabilitation Services, Deakin, ACT 2600

Unit 6 13 Napier Cl, Deakin, ACT, 2600

4.56km

Welfare Rights & Legal Centre

Community Advisory Services, Turner, ACT 2612

Gould St, Turner, ACT, 2612

4.9km

Downer Community Centre

Community Advisory Services, Downer, ACT 2602

6 Frencham Pl, Downer, ACT, 2602

Kidsafe Centre

Community Advisory Services, Pearce, ACT 2607

Pearce Community Centre Collett Pl, Pearce, ACT, 2607

7.83km

Brindabella Natural Health Centre

Massage Therapy, Dickson, ACT 2602

Open until 5:00pm

Evidence based natural medicine (Naturopathy) incorporating Nutrition, Herbal Medicine, Counselling and specialist therapies

Dickson Chambers 1 Dickson Place Dickson Shopping Centre Cnr Antill and Cowper Sts, Dickson, ACT, 2602

7.2km

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