Local Gyms & Fitness Centres in Keilor Park VIC

76 Results for Gyms & Fitness Centres Near You

Flux Performance Fitness

Health & Fitness, Centres & Services - Airport West, VIC 3042

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Unit 2 67B Matthews Ave, Airport West, VIC, 3042

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3.39km
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Contours Niddrie

Health & Fitness, Centres & Services - Niddrie, VIC 3042

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2/ 603 Keilor Rd, Niddrie, VIC, 3042

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2.72km
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Align Wellness

Health & Fitness, Centres & Services - Niddrie, VIC 3042

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483 Keilor Rd, Niddrie, VIC, 3042

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3.72km
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Fox Fitness

Health & Fitness, Centres & Services - Niddrie, VIC 3042

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LTYB East Keilor

Health & Fitness, Centres & Services - Keilor East, VIC 3033

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Open until 7:30pm

19-21 Centreway, Keilor East, VIC, 3033

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2.02km
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Fernwood Women's Health Clubs

Health & Fitness, Centres & Services - Tullamarine, VIC 3043

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Unit 1/ 10 Carrick Dr, Tullamarine, VIC, 3043

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3.33km
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Contours Keilor East

Health & Fitness, Centres & Services - Keilor East, VIC 3033

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Grnd Flr 34 Amis Crst, Keilor East, VIC, 3033

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3.34km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Brooklyn Fit

Health & Fitness, Centres & Services - Tullamarine, VIC 3043

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Unit 2 56 Barrie Rd, Tullamarine, VIC, 3043

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2.13km
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Mirage Gym & Fitness Maintenance

Health & Fitness, Centres & Services - Tullamarine, VIC 3043

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Unit 1/ 64 Lambeck Dr, Tullamarine, VIC, 3043

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1.1km
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East Keilor Leisure Centre

Health & Fitness, Centres & Services - Keilor East, VIC 3033

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Quinn Gr, Keilor East, VIC, 3033

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2.8km
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Focus Health & Fitness

Health & Fitness, Centres & Services - Tullamarine, VIC 3043

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35 Carrick Dr, Tullamarine, VIC, 3043

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3.49km
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Health Club 101

Health & Fitness, Centres & Services - St Albans, VIC 3021

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101 Main Rd, St Albans, VIC, 3021

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3.93km
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The Lakes Health & Fitness Centre

Health & Fitness, Centres & Services - Taylors Lakes, VIC 3038

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Open until 12:00pm

555 Sunshine Ave, Taylors Lakes, VIC, 3038

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4.89km
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Windy Hill Fitness Centre

Health & Fitness, Centres & Services - Essendon, VIC 3040

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74-84 Napier St, Essendon, VIC, 3040

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6.82km
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Anytime Fitness Moonee Ponds

Health & Fitness, Centres & Services - Moonee Ponds, VIC 3039

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683 Mt Alexander Rd, Moonee Ponds, VIC, 3039

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8.08km
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St Albans Leisure Centre

Health & Fitness, Centres & Services - Keilor Downs, VIC 3038

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90 Taylors Rd, Keilor Downs, VIC, 3038

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4.31km
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Kore Wellness & Swim School

Health & Fitness, Centres & Services - Taylors Lakes, VIC 3038

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15 Melton Hwy, Taylors Lakes, VIC, 3038

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5.17km
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Re-Creation Health Clubs

Health & Fitness, Centres & Services - Essendon, VIC 3040

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275 Buckley St, Essendon, VIC, 3040

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5.97km
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Genesis

Health & Fitness, Centres & Services - Maidstone, VIC 3012

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Cnr Hampstead Rd and Emu Rd, Maidstone, VIC, 3012

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6.97km
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Genesis Maidstone

Health & Fitness, Centres & Services - Maidstone, VIC 3012

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Cnr Hampstead and Emu Rd,, Maidstone, VIC, 3012

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6.98km
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Anytime Fitness

Health & Fitness, Centres & Services - Taylors Lakes, VIC 3038

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Shop Sc 210, Watergardens Town Centre 399 Melton Highyway, Taylors Lakes, VIC, 3038

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7.07km
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Bodytek Boutique Health & Fitness Club

Health & Fitness, Centres & Services - Sunshine, VIC 3020

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151A Anderson Rd, Sunshine, VIC, 3020

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7.23km
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Classical Pilates Method

Health & Fitness, Centres & Services - Sunshine, VIC 3020

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151A Anderson Rd, Sunshine, VIC, 3020

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7.23km
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Jetts

Health & Fitness, Centres & Services - Broadmeadows, VIC 3047

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Broadmeadows Homemaker Centre 1185-1197 Pascoe Vale Rd, Broadmeadows, VIC, 3047

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7.63km
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ivfsurrogacy.com.au

Health & Fitness, Centres & Services - Sunshine, VIC 3020

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1 Sunshine, Sunshine, VIC, 3020

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Body DEXA Fit

Health & Fitness, Centres & Services - Essendon North, VIC 3041

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Shop 2 76-78 Keilor Rd, Essendon North, VIC, 3041

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5.32km
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Hi Life Fitness

Health & Fitness, Centres & Services - Westmeadows, VIC 3049

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Shop 9/ 217 Mickleham Rd, Westmeadows, VIC, 3049

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4.45km
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A Delicate Balance

Health & Fitness, Centres & Services - Essendon North, VIC 3041

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Unit 6 80 Keilor Rd, Essendon North, VIC, 3041

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5.29km
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Anytime Fitness

Health & Fitness, Centres & Services - Essendon, VIC 3040

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23 Keilor Rd, Essendon, VIC, 3040

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5.69km
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Wings Fitness Studio

Health & Fitness, Centres & Services - Glenroy, VIC 3046

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813 Pascoe Vale Rd, Glenroy, VIC, 3046

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5.73km
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Move To Fitness

Health & Fitness, Centres & Services - Essendon, VIC 3040

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Woodlands Park, Essendon, VIC, 3040

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5.78km
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Bootylicious BootCamp

Health & Fitness, Centres & Services - St Albans, VIC 3021

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Shop 17/ John St, St Albans, VIC, 3021

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Fitness First Essendon

Health & Fitness, Centres & Services - Essendon, VIC 3040

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Fitness First Highpoint

Health & Fitness, Centres & Services - Maribyrnong, VIC 3032

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Fenix Fitness Taylors Lakes

Health & Fitness, Centres & Services - Taylors Lakes, VIC 3038

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Watergardens Shopng Ctr, Taylors Lakes, VIC, 3038

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7.47km
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Nearby Locations

Gyms & Fitness Centres in Essendon
Gyms & Fitness Centres in Taylors Lakes
Gyms & Fitness Centres in Tullamarine
Gyms & Fitness Centres in Essendon North
Gyms & Fitness Centres in St Albans
Gyms & Fitness Centres in Sunshine
Gyms & Fitness Centres in Niddrie
Gyms & Fitness Centres in Airport West
Gyms & Fitness Centres in Broadmeadows
Gyms & Fitness Centres in Keilor East

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H. Slater & Son Pty Ltd

Swimming Pool Pumps, Accessories & Supplies

Three Generations Servicing The Pumping Industry

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H. Slater & Son Pty Ltd

Swimming Pool Maintenance & Repairs

Three Generations Servicing The Pumping Industry

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