Local Gyms & Fitness Centres in Jerrabomberra NSW

108 Results for Gyms & Fitness Centres Near You







Club Lime

Health & Fitness, Centres & Services - Mawson, ACT 2607

Studio Aerobics

Health & Fitness, Centres & Services - Calwell, ACT 2905

Xu, Yang

Health & Fitness, Centres & Services - Pearce, ACT 2607

Canberra Wing Chun Academy

Health & Fitness, Centres & Services - Phillip, ACT 2606

Flames Fitness

Health & Fitness, Centres & Services - Phillip, ACT 2606

Club Lime

Health & Fitness, Centres & Services - Phillip, ACT 2606

Fun & Fitness Personal Trainers

Health & Fitness, Centres & Services - Deakin, ACT 2600

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Achieve Personal Trainers

Health & Fitness, Centres & Services - Bonython, ACT 2905

Morton T

Health & Fitness, Centres & Services - Bonython, ACT 2905

X-Hale Pilates Studio

Health & Fitness, Centres & Services - Conder, ACT 2906

Better Breathing Centre Canberra

Health & Fitness, Centres & Services - Kambah, ACT 2902

Fernwood Canberra City

Health & Fitness, Centres & Services - Canberra, ACT 2601

Club Lime

Health & Fitness, Centres & Services - Canberra, ACT 2601

Woden Valley Gymnastics Club

Health & Fitness, Centres & Services - Holder, ACT 2611

Next Gen Health & Lifestyle Clubs

Health & Fitness, Centres & Services - Lyneham, ACT 2602

Flames Fitness

Health & Fitness, Centres & Services - Lyneham, ACT 2602

Fitness First Canberra City

Health & Fitness, Centres & Services - Canberra, ACT 2601

YMCA Canberra Aquatic Recreation Centre

Health & Fitness, Centres & Services - Yarralumla, ACT 2600

Boxfit

Health & Fitness, Centres & Services - Tuggeranong, ACT 2900

YMCA

Health & Fitness, Centres & Services - Hackett, ACT 2602

Team Fitness Centre

Health & Fitness, Centres & Services - Dickson, ACT 2602

Feed Your Future Dietetics

Health & Fitness, Centres & Services - Yarralumla, ACT 2600

Healthy Worksites

Health & Fitness, Centres & Services - Weston, ACT 2611

Healthy Worksites

Health & Fitness, Centres & Services - Weston Creek, ACT 2611

Anytime Fitness Dickson

Health & Fitness, Centres & Services - Dickson, ACT 2602

Bodyworks Fitness Clubs

Health & Fitness, Centres & Services - Belconnen, ACT 2617

Flames Fitness

Health & Fitness, Centres & Services - Lyneham, ACT 2602

Total Body Therapies

Health & Fitness, Centres & Services - Lyneham, ACT 2602

Feel Good Studio

Health & Fitness, Centres & Services - Turner, ACT 2612

TAFE Illawarra

TAFE &/or Other Training Colleges, Queanbeyan East, NSW 2620

Alive Health & Wellbeing

Personal Trainers & Fitness Training, Conder, ACT 2906

Police Community Youth Club Incorporated

Community Health Centres & Services, Wanniassa, ACT 2903











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