Local Gyms & Fitness Centres in Highland Park QLD

151 Results for Gyms & Fitness Centres Near You

Express Fitness 24/7

Health & Fitness, Centres & Services - Burleigh Waters, QLD 4220

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9 1 Santa Maria Ct, Burleigh Waters, QLD, 4220

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11.25km
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Life Esteem Health & Wellness

Health & Fitness, Centres & Services - Oxenford, QLD 4210

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Shop 1 148 Maudsland Rd, Oxenford, QLD, 4210

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12.32km
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Empower Massage -Remedial & Sports Therapy

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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Unit 4/ 9 Rothcote Ct, Burleigh, QLD, 4822

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12.81km
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KO Fitness

Health & Fitness, Centres & Services - Miami, QLD 4220

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1926 Gold Coast Hwy, Miami, QLD, 4220

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12.91km
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Mob PT Fitness Solutions

Health & Fitness, Centres & Services - Helensvale, QLD 4212

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Helensvale State High School 243 Discovery Dr, Helensvale, QLD, 4212

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13.05km
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Snap Fitness

Health & Fitness, Centres & Services - Burleigh Waters, QLD 4220

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Dangerously Fit Outdoor Fitness

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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1a 1666 Park Ave, Burleigh Heads, QLD, 4220

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14.4km
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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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Pilates Plus

Health & Fitness, Centres & Services - Hollywell, QLD 4216

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Suite 20 Runaway Bay Marina 247 Bayview St, Runaway Bay, QLD, 4216

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14.43km
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Jetts Fitness Mermaid Beach

Health & Fitness, Centres & Services - Mermaid Beach, QLD 4218

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Shop 22, Pacific Square Shopping Centre, 2535 Gold Coast Hwy, Mermaid Beach, QLD, 4218

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10.33km
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Peak Fitness Studio

Health & Fitness, Centres & Services - Varsity Lakes, QLD 4227

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Unit 6/ 194 Varsity Parade, Varsity Lakes, QLD, 4227

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10.55km
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Athletic Dietetics

Health & Fitness, Centres & Services - Varsity Lakes, QLD 4227

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155 Varsity Pde, Varsity Lakes, QLD, 4227

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10.64km
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Jetts Fitness Varsity Lakes

Health & Fitness, Centres & Services - Varsity Lakes, QLD 4227

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15 Lake St, Varsity Lakes, QLD, 4227

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10.65km
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Weight Loss Matters Oxenford

Health & Fitness, Centres & Services - Oxenford, QLD 4210

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17 Harriet Lane, Oxenford, QLD, 4210

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10.74km
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Verve Personal Training

Health & Fitness, Centres & Services - Biggera Waters, QLD 4216

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BODYMINDLAB

Health & Fitness, Centres & Services - Burleigh Waters, QLD 4220

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70 Galeen Dr, Burleigh Waters, QLD, 4220

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12km
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100% Fitness

Health & Fitness, Centres & Services - Reedy Creek, QLD 4227

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15 Bridgman Dr, Reedy Creek, QLD, 4228

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12km
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Hiit Fitness

Health & Fitness, Centres & Services - Varsity Lakes, QLD 4227

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3/ 7 Flint Ct, Varsity Lakes, QLD, 4227

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12.33km
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Sculpt Training Centre

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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2 19 Central Dr, Burleigh Heads, QLD, 4220

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13.5km
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Jetts Fitness Helensvale

Health & Fitness, Centres & Services - Helensvale, QLD 4212

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175 Monterey Keys Dr, Helensvale, QLD, 4212

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13.57km
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Tumbletown

Health & Fitness, Centres & Services - Runaway Bay, QLD 4216

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Runaway Bay Sports Super Ctr, Runaway Bay, QLD, 4216

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13.64km
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CrossFit Escape

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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Unit 2/ 25 Leda Dr, Burleigh Heads, QLD, 4220

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14.02km
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gold coast strength and conditioning

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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4 6 Ramly Dr, Burleigh Heads, QLD, 4220

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14.06km
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Pca fitness

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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Urban Survivor Group Fitness

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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Ultimate Health Studio

Health & Fitness, Centres & Services - Hollywell, QLD 4216

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20/ 247 Bayview St, Hollywell, QLD, 4216

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14.76km
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Nexus Performance Gym

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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Unit 6 65 Township Dr, Burleigh Heads, QLD, 4220

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14.85km
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Movement Innovation

Health & Fitness, Centres & Services - Burleigh Heads, QLD 4220

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5-7 Tallebudgera Creek Rd, Burleigh Heads, QLD, 4220

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15.02km
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Plus Fitness 24/7 Nerang

Sports Centre & Grounds, Carrara, QLD 4211

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Unit 5 94 Spencer Rd, Carrara, QLD, 4211

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1.48km
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MAXimusSolutions Australia Health

Rehabilitation Services, Nerang, QLD 4211

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9 Lavelle St, Nerang, QLD, 4211

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2.68km
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Gym Fitness

Gymnastic Clubs, Molendinar, QLD 4214

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12 Distribution Ave, Molendinar, QLD, 4214

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4.79km
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Strength2Strength Health & Fitness

Personal Trainers & Fitness Training, Robina, QLD 4226

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Suite 7, Robina Parkway Medical Centre, 100 Cheltenham Drive,, Robina, QLD, 4226

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8.55km
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Get Energized Health and Fitness

Personal Trainers & Fitness Training, Robina, QLD 4226

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20 Caulfield St, Robina, QLD, 4226

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7.87km
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GET MOTIVATED HEALTH AND FITNESS

Personal Trainers & Fitness Training, Surfers Paradise, QLD 4217

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Shop 8 57 Thomas Dr, Surfers Paradise, QLD, 4217

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8.71km
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In Motion Health & Fitness

Personal Trainers & Fitness Training, Labrador, QLD 4215

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27 Muir St, Labrador, QLD, 4215

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9.77km
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Express Health and Fitness

Personal Trainers & Fitness Training, Bundall, QLD 4217

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8 117 Ashmore Rd, Bundall, QLD, 4217

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6.59km
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