Local Gyms & Fitness Centres in Highland Park QLD

153 Results for Gyms & Fitness Centres Near You

Snap Fitness Nerang

Health & Fitness, Centres & Services - Nerang, QLD 4211

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Shop 29 57 Station St, Nerang, QLD, 4211

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1.98km
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Strive 2B Alive

Health & Fitness, Centres & Services - Nerang, QLD 4211

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Fenix Fitness Nerang

Health & Fitness, Centres & Services - Nerang, QLD 4211

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7027 Southport Nerang Rd, Nerang, QLD, 4211

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3.25km
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Fitness Enhancement Personal Training Studios

Health & Fitness, Centres & Services - Nerang, QLD 4211

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20 Lawrence Dr, Nerang, QLD, 4211

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1.83km
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Jetts Fitness Nerang

Health & Fitness, Centres & Services - Nerang, QLD 4211

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Shop 21 Nerang Fair Shopping Centre, 74 Beaudesert Nerang Rd, Nerang, QLD, 4211

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2.31km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Nerang, QLD 4211

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7027 Southport Nerang Rd, Nerang, QLD, 4211

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3.25km
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12RND FITNESS

Health & Fitness, Centres & Services - Worongary, QLD 4213

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1 Mudgeeraba Rd, Worongary, QLD, 4213

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4.37km
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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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Snap Fitness Pacific Pines

Health & Fitness, Centres & Services - Pacific Pines, QLD 4211

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2 Hotham Dr, Pacific Pines, QLD, 4211

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7.79km
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Empire Fitness Centre

Health & Fitness, Centres & Services - Arundel, QLD 4214

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354 Brisbane Rd, Arundel, QLD, 4214

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9.92km
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Gold Coast Rhinoplasty

Health & Fitness, Centres & Services - Benowa, QLD 4217

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Ste 2a/ 14 Carrara St, Benowa, QLD, 4217

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6.03km
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Coco's Gym

Health & Fitness, Centres & Services - Bundall, QLD 4217

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Unit 2/ 6 Strathaird Rd, Bundall, QLD, 4217

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7.03km
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Hypoxi Gold Coast

Health & Fitness, Centres & Services - Southport, QLD 4215

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Shop 10/ 175 Ferry Rd, Southport, QLD, 4215

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8.38km
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London Cosmetic Clinic

Health & Fitness, Centres & Services - Southport, QLD 4215

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107 Ferry Rd, Southport, QLD, 4215

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8.46km
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Robina EMF Performance Centre

Health & Fitness, Centres & Services - Robina, QLD 4226

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5034/19 Robina Town Centre Dr Robina Town Centre, Robina, QLD, 4226

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8.64km
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Australian Institute Of Fitness

Health & Fitness, Centres & Services - Surfers Paradise, QLD 4217

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50 Cavill Ave, Surfers Paradise, QLD, 4217

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9.37km
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Snap Fitness

Health & Fitness, Centres & Services - Surfers Paradise, QLD 4217

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Unit 12 10 Beach Rd, Surfers Paradise, QLD, 4217

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9.42km
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Jetts

Health & Fitness, Centres & Services - Southport, QLD 4215

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Shop Basement 005 Australia Fair Shopping Centre 42 Marine Parade, Southport, QLD, 4215

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9.68km
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Fitness First Robina

Health & Fitness, Centres & Services - Robina, QLD 4226

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Fitness First Mermaid Waters Platinum

Health & Fitness, Centres & Services - Mermaid Waters, QLD 4218

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My Own MIdwife GC

Health & Fitness, Centres & Services - Ashmore, QLD 4214

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Suite 50/ 207 Currumburra Rd, Ashmore, QLD, 4214

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6.38km
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Get Motivated Health & Fitness

Health & Fitness, Centres & Services - Bundall, QLD 4217

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8/ 117 Ashmore Rd, Bundall, QLD, 4217

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6.59km
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Sierra Fitness Q Super Center

Health & Fitness, Centres & Services - Mermaid Waters, QLD 4218

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Cnr Bermuda and Markeri St, Mermaid Waters, QLD, 4218

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8.26km
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Isagenix

Health & Fitness, Centres & Services - Surfers Paradise, QLD 4217

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Goodlife Health Clubs

Health & Fitness, Centres & Services - Helensvale, QLD 4212

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Westfield Shopping Centre, Lvl 2, Town Centre Drv, Helensvale, QLD, 4212

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9.75km
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Fitness First Southport

Health & Fitness, Centres & Services - Southport, QLD 4215

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Exclusively You Health & Fitness

Health & Fitness, Centres & Services - Robina, QLD 4226

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Ashmore Health Centre Pty Ltd

Health & Fitness, Centres & Services - Benowa, QLD 4217

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6118/ 380 Ashmore Rd, Benowa, QLD, 4217

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Integral Yoga

Health & Fitness, Centres & Services - Ashmore, QLD 4214

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Platinum Personal Training

Health & Fitness, Centres & Services - Benowa, QLD 4217

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World Gym Ashmore

Health & Fitness, Centres & Services - Molendinar, QLD 4214

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542 Olsen Ave, Molendinar, QLD, 4214

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6.35km
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Curves Bundall

Health & Fitness, Centres & Services - Bundall, QLD 4217

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Unit 1/ 1 Ken Russell Ct, Bundall, QLD, 4217

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7.06km
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Jetts Fitness Gold Coast

Health & Fitness, Centres & Services - Bundall, QLD 4217

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SWELL COLLECTIVE LTD

Health & Fitness, Centres & Services - Arundel, QLD 4214

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30 Flametree Cct, Arundel, QLD, 4214

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7.99km
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Fitness First

Health & Fitness, Centres & Services - Mermaid Waters, QLD 4218

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5 Lakeview Blv, Mermaid Waters, QLD, 4218

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8.42km
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HIIT Station Helensvale

Health & Fitness, Centres & Services - Helensvale, QLD 4212

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54 Kingston Dr, Helensvale, QLD, 4212

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8.46km
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