Local Gyms & Fitness Centres in Googong NSW

125 Results for Gyms & Fitness Centres Near You

DHF Queanbeyan

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

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238 Crawford St, Queanbeyan, NSW, 2620

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4.16km
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Get My Body Back Health & Fitness Studio

Health & Fitness, Centres & Services - Crestwood, NSW 2620

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69 Uriarra Rd, Crestwood, NSW, 2620

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5.21km
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CrossFit SFS

Health & Fitness, Centres & Services - Hume, ACT 2620

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43 Sheppard St, Hume, ACT, 2620

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5.88km
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Body Basics

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

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Corner Of High and Wanniassa Street, Queanbeyan East, NSW, 2620

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3.94km
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Mossa Australia

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

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220A Crawford St, Queanbeyan, NSW, 2620

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4.23km
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40 Plus Health Clubs

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

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Suite 1/ 80 Morissett Street, Queanbeyan, NSW, 2620

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4.64km
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Step into Life Queanbeyan

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

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Taylor Park, Queanbeyan, NSW, 2620

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3.94km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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EnVie Fitness Greenvale

Health & Fitness, Centres & Services - Jerrabomberra, NSW 2619

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Fusion Fitness

Health & Fitness, Centres & Services - Jerrabomberra, NSW 2619

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Shop 6.2/ 37 Jerabomberra Pkwy, Jerrabomberra, NSW, 2619

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3.08km
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Tai Chi Academy

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Open by appt

Legal ID: Professional instructors

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Active Leisure Centre

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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Open until 9:00pm

McBryde Crst, Wanniassa, ACT, 2903

Legal ID: Diverse health and fitness facility

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Southern Cross Health Club

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Open until 8:00pm

50 Launceston St, Phillip, ACT, 2606

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14.43km

Legal ID: 50plus circuit classes

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Samsara Women's Health Club Canberra

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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Shop 1 33 Gartside St, Wanniassa, ACT, 2903

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12.22km
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Okinawa Kobudo Australia Kazukan

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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17 Grattan Ct, Wanniassa, ACT, 2903

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12.38km
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Fernwood Woden

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Cosmopolitan Centre, 21 Bowes St, Phillip, ACT, 2606

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14.36km
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Fitness First Deakin

Health & Fitness, Centres & Services - Deakin, ACT 2600

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Anytime Fitness

Health & Fitness, Centres & Services - Chisholm, ACT 2905

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1/ 68 Halley St, Chisholm, ACT, 2905

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9.84km
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Hybrid Performance Gym

Health & Fitness, Centres & Services - Fyshwick, ACT 2609

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Open until 11:00am

3/15 Quilpie Crst, Fyshwick, ACT, 2609

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9.31km
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Samsara Women's Health Club

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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Open 24 hours

Shop 10 12 33 Gartside Street, Wanniassa, ACT, 2903

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12.22km
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Anytime Fitness Kingston

Health & Fitness, Centres & Services - Kingston, ACT 2604

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71 Giles St, Kingston, ACT, 2604

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11.78km
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Vikings Health & Fitness Centre

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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6 Ricardo St, Wanniassa, ACT, 2903

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12.54km
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Bill Giles & Larisa Zoska

Health & Fitness, Centres & Services - Oxley, ACT 2903

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121 Newman Morris Cct, Oxley, ACT, 2903

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14.32km
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Results Health & Fitness Studio

Health & Fitness, Centres & Services - Phillip, ACT 2606

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1 1 Matilda St, Phillip, ACT, 2606

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14.41km
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Anytime Fitness

Health & Fitness, Centres & Services - Phillip, ACT 2606

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11 Irving St, Phillip, ACT, 2606

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14.69km
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YMCA

Health & Fitness, Centres & Services - Chifley, ACT 2606

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9/ 71 Maclaurin Cres, Chifley, ACT, 2606

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14.73km
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Body Building Supplements - Aussie Supplements Elsternwick

Health & Fitness, Centres & Services - Fyshwick, ACT 2609

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147 Newcastle St, Fyshwick, ACT, 2609

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8.82km
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Alive Health & Fitness

Health & Fitness, Centres & Services - Narrabundah, ACT 2604

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International Golf Centre, Cnr Jerrabomberra Ave and Hindmarsh Drive, Narrabundah, ACT, 2604

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9.06km
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Southside Taekwon-Do

Health & Fitness, Centres & Services - Richardson, ACT 2905

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Club Lime

Health & Fitness, Centres & Services - Kingston, ACT 2604

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23 Kennedy, Kingston, ACT, 2604

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11.8km
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Bud Chapple

Health & Fitness, Centres & Services - Garran, ACT 2605

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Body Building Supplements - Aussie Supplements Elsternwick

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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6/ 33 Gartside St, Erindale Centre, ACT, 2903

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Studio Aerobics

Health & Fitness, Centres & Services - Calwell, ACT 2905

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120 O'Connor St, Calwell, ACT, 2905

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12.73km
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Club Lime

Health & Fitness, Centres & Services - Mawson, ACT 2607

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Xu, Yang

Health & Fitness, Centres & Services - Pearce, ACT 2607

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76 Beasley St, Pearce, ACT, 2607

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13.77km
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Canberra Wing Chun Academy

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Unit 3 10 Dundas Ct, Phillip, ACT, 2606

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13.85km
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