Local Gyms &amp; Fitness Centres in Gepps Cross SA

Innovation House, Mawson Lakes Boulevard, Technology Park, Mawson Lakes, SA, 5095

3.35km

Innovation House, Mawson Lakes Boulevard, Technology Park, Mawson Lakes, SA, 5095

3.35km

Regency Road Child-Care Centre & Kindergarten

Child Care Centres, Sefton Park, SA 5083

Not provided

Qualified, Caring Staff With Structured Developmental Programs.

Quality care

A Privately Owned Business

Experienced & Friendly Staff

Family Owned & Operated

Ages 6 weeks to 6 years

Monday to Friday from 6.30 a.m to 6.30 p.m

Quality care

A Privately Owned Business

Experienced & Friendly Staff

Family Owned & Operated

Ages 6 weeks to 6 years

Monday to Friday from 6.30 a.m to 6.30 p.m

Our Centre is passionate about Early Childhood Education, we provide an environment rich in learning, stimulating experiences, trusting relationships and a sense of belonging for every child and family.

529 Regency Rd, Sefton Park, SA, 5083

3.61km

529 Regency Rd, Sefton Park, SA, 5083

3.61km

529 Regency Rd, Sefton Park, SA, 5083

3.61km

Pooraka Farm Community Centre Inc.

Halls, Pooraka, SA 5095

Not provided

Quality Hall For Any Occasions

Modern building

Variety of activities

BBQ & sound system available

LUCRF Community Partnership Trust

Salisbury

Modern building

Variety of activities

BBQ & sound system available

LUCRF Community Partnership Trust

Salisbury

The centre offers a variety of activities. There is a modern computer suite, and a range of computer courses have been designed to suit all computer users. Other activities include leadlighting, language and literacy classes, children's playgroup, yoga, keep fit, and line dancing. New activities can commence during the term. We can accommodate additional interest groups if there is a need.

126 Henderson Ave, Pooraka, SA, 5095

2.68km

126 Henderson Ave, Pooraka, SA, 5095

2.68km

126 Henderson Ave, Pooraka, SA, 5095

2.68km

Curves Ingle Farm / Para Hills

Health & Fitness, Centres & Services - Ingle Farm, SA 5098

Cnr Beovich Rd Roopena St, Ingle Farm, SA, 5098

Cardio-flex Strength, Conditioning & MMA

Health & Fitness, Centres & Services - Para Hills West, SA 5096

Unit 14 15 1265 Main North Rd, Para Hills West, SA, 5096

4.82km

Inbody Health & Fitness Pty Ltd

Health & Fitness, Centres & Services - Collinswood, SA 5081

89B North East Rd, Collinswood, SA, 5081

5.23km

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
Don’t skip warm-ups and cool-downs.
Start off small, then gradually increase the intensity or repetitions of an exercise.
Learn and use a good technique for every exercise.
Get a spotter for lifting weights, especially for those lifting barbells.
Clear the area of objects so others fitness club members don’t trip.
Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Healthy Inspiration Prospect

Health & Fitness, Centres & Services - Prospect, SA 5082

Shop 6/ 81 Prospect Rd, Prospect, SA, 5082

5.28km

Goodlife Health Clubs

Health & Fitness, Centres & Services - Holden Hill, SA 5088

9/ 560 Northeast Rd, Holden Hill, SA, 5088

5.32km

Box It Out

Health & Fitness, Centres & Services - Croydon Park, SA 5008

97 Regency Rd, Croydon Park, SA, 5008

5.45km

Fox's Gym

Health & Fitness, Centres & Services - West Croydon, SA 5008

345 Torrens Rd, West Croydon, SA, 5008

6.04km

BETTER U

Health & Fitness, Centres & Services - Brompton, SA 5007

121 East St, Brompton, SA, 5007

6.43km

Health Works Fitness Centre Marden

Health & Fitness, Centres & Services - Marden, SA 5070

43 Lower Portrush Rd, Marden, SA, 5070

6.6km

Wilson-Shaw Enterprises

Health & Fitness, Centres & Services - Modbury North, SA 5092

St Clair Recreation Centre

Health & Fitness, Centres & Services - St Clair, SA 5011

109 Woodville Rd, Woodville, SA, 5011

6.79km

Hydraslim

Health & Fitness, Centres & Services - Campbelltown, SA 5074

619 Lower North East Rd, Campbelltown, SA, 5074

6.83km

Step into Life

Health & Fitness, Centres & Services - Campbelltown, SA 5074

North Adelaide Fitness Centre

Health & Fitness, Centres & Services - Ovingham, SA 5082

2 Hawker St, Ovingham, SA, 5082

7.01km

Living In Wellness

Health & Fitness, Centres & Services - North Adelaide, SA 5006

Ste 3/ 183 Tynte St, North Adelaide, SA, 5006

7.32km

Goodlife Health Clubs

Health & Fitness, Centres & Services - Hindmarsh, SA 5007

233 Port Rd, Hindmarsh, SA, 5007

7.48km

Bodyimage Fitness

Health & Fitness, Centres & Services - Rosewater, SA 5013

54 Newcastle St, Rosewater, SA, 5013

7.52km

More From Life Personal Training

Health & Fitness, Centres & Services - Salisbury East, SA 5109

Step into Life Modbury

Health & Fitness, Centres & Services - Modbury, SA 5092

Lodge Sports & Fitness Centre The

Health & Fitness, Centres & Services - Salisbury East, SA 5109

1587 Main North Rd, Salisbury East, SA, 5109

8.15km

New Life Fitness Pty Ltd

Health & Fitness, Centres & Services - Beverley, SA 5009

Lvl 1/ 131-133 Grange Rd, Beverley, SA, 5009

8.41km

Karmony Health & Fitness BB

Health & Fitness, Centres & Services - Norwood, SA 5067

32 Magill Rd, Norwood, SA, 5067

8.53km

Goodlife Health Clubs

Health & Fitness, Centres & Services - Payneham, SA 5070

7 Portrush Rd, Payneham, SA, 5070

7.08km

Barry's Health Centre

Health & Fitness, Centres & Services - Holden Hill, SA 5088

1084 Grand Junction Rd, Holden Hill, SA, 5088

7.49km

James Nash House

Community Health Centres & Services, Oakden, SA 5086

140 Hilltop Dr, Oakden, SA, 5086

3.27km

The Northern Venture

Community Health Centres & Services, Mawson Lakes, SA 5095

Innovation House Technology Park, Mawson Lakes, SA, 5095

2.22km

Walkley Heights Child Care Centre

Child Care Centres, Walkley Heights, SA 5098

Not provided

1- 5 Homestead Ave, Walkley Heights, SA, 5098

3.51km

Pooraka Community Child Care Centre

Child Care Centres, Pooraka, SA 5095

4.0

(1)

Closed

Education and Care for children aged 6 weeks to School aged.

27 South Tce, Pooraka, SA, 5095

1.35km

Northgate Childcare Centre & Kindergarten

Child Care Centres, Northgate, SA 5085

Not provided

136 Folland Ave, Northgate, SA, 5085

3.35km

Legal ID: Family owned & operated

Derrimut 24:7 Gym

Gymnastic Clubs, Gepps Cross, SA 5094

47/ 750-778 Main Rd, Gepps Cross, SA, 5094

445m

Adelaide Personal Trainers

Personal Trainers & Fitness Training, North Adelaide, SA 5006

Open until 1:00pm

With over 10+ years of personal training, group training, HIIT and boxing, we cater for all fitness levels, ages and abilities, we have many very happy clients!

69 Melbourne St, North Adelaide, SA, 5006

7.27km