Local Gyms & Fitness Centres in Emu Creek VIC

26 Results for Gyms & Fitness Centres Near You

Feelgood Fitness Strathdale

Health & Fitness, Centres & Services - Kennington, VIC 3550

Open 24 hours

88 Edwards Rd, Kennington, VIC, 3550

|

8.35km

Jenny's Early Learning Centre

Child Care Centres, Strathfieldsaye, VIC 3551

Open until 6:30pm

High Quality Child Care

Kindergarten for children aged 6 weeks to 6 years

University qualified kindergarten educators

Indoor/outdoor program

Bachelor of Teaching from University of Ballarat - Danielle Smeaton

Kindergarten for children aged 6 weeks to 6 years

University qualified kindergarten educators

Indoor/outdoor program

Bachelor of Teaching from University of Ballarat - Danielle Smeaton

Jenny's Early Learning Centre Epsom provides long day care and also Kindergarten for children aged 6 weeks to 6 years. We welcome families of all different backgrounds, cultures and beliefs and believe that rich tapestry of families allows us to further enhance our program. We offer an extensive orientation and transition process for new families entering into our service.

38 Regent St, Strathfieldsaye, VIC, 3551

|

2.96km

38 Regent St, Strathfieldsaye, VIC, 3551

|

2.96km

38 Regent St, Strathfieldsaye, VIC, 3551

|

2.96km

Anytime Fitness

Health & Fitness, Centres & Services - Kennington, VIC 3550

150-158 Condon St, Kennington, VIC, 3550

|

7.98km

Trim & Tone

Health & Fitness, Centres & Services - Strathdale, VIC 3550

Unit 2/ 56 Harley St, Strathdale, VIC, 3550

|

7.85km

ASM Fitness

Health & Fitness, Centres & Services - East Bendigo, VIC 3550

70 Powells Ave, Bendigo East, VIC, 3550

|

9.9km

CrossFit Bendigo

Health & Fitness, Centres & Services - Golden Square, VIC 3555

2 Abel St, Golden Square, VIC, 3555

|

10.03km

CrossFit BYC

Health & Fitness, Centres & Services - Epsom, VIC 3551

Fcty 2/ 11-13 Maynard St, Epsom, VIC, 3551

|

14.87km

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Dohertys Gym Bendigo

Health & Fitness, Centres & Services - Bendigo, VIC 3550

Open until 10:00pm

14- 18 High St, Bendigo, VIC, 3550

|

10.83km

Rockhard Training/Kettlebells

Health & Fitness, Centres & Services - East Bendigo, VIC 3550

27 McDowalls Rd, East Bendigo, VIC, 3550

|

10.55km

Australian Institute Of Fitness

Health & Fitness, Centres & Services - Bendigo, VIC 3550

D-Club 24/7 Fitness, 1 Bath Lane, Bendigo, VIC, 3550

|

10.68km

Defence Coach

Health & Fitness, Centres & Services - Bendigo, VIC 3550

Open 24 hours

Anytime Fitness Murray Bridge

Health & Fitness, Centres & Services - Kangaroo Flat, VIC 3555

233-249 High St, Kangaroo Flat, VIC, 3555

|

10.12km

YMCA

Health & Fitness, Centres & Services - Bendigo, VIC 3550

171 Lyttleton Tce, Bendigo, VIC, 3550

|

10.54km

Lifestyle Fitness

Health & Fitness, Centres & Services - Bendigo, VIC 3550

1 Bath Lane, Bendigo, VIC, 3550

|

10.68km

Legal ID: Fully Equipped Gym

Australia Institute Of Personal Trainers

Health & Fitness, Centres & Services - Golden Square, VIC 3555

435-439 High St, Golden Square, VIC, 3555

|

10.94km

Australian Natural Health Institute

Community Health Centres & Services, Spring Gully, VIC 3550

7 Bonnie Brae Ct, Spring Gully, VIC, 3550

|

6.24km

Focal Point Lifestyle Fitness Health

Personal Trainers & Fitness Training, Bendigo, VIC 3550

Elevate Health and Fitness

Personal Trainers & Fitness Training, Bendigo, VIC 3550

Bendigo Harness Racing Industry Training Centre

Training, Mentoring & Development, Junortoun, VIC 3551

Open by appt

Legal ID: Strong Hands On Training

Bendigo Community Health Services

Community Health Centres & Services, Kangaroo Flat, VIC 3555

Open until 3:00pm

Bendigo & District Aboriginal Co-Operative

Community Health Centres & Services, North Bendigo, VIC 3550

119 Prouses Rd, North Bendigo, VIC, 3550

|

13.69km

Mind Australia Limited

Community Health Centres & Services, Bendigo, VIC 3550

56-60 King St, Bendigo, VIC, 3550

|

10.47km

Gurri Wanyarra Wellbeing Centre

Fitness Equipment, Kangaroo Flat, VIC 3555

9 Browning St, Kangaroo Flat, VIC, 3555

|

10.93km

City of Greater Bendigo Children & Family Services

Child Care Centres, Bendigo, VIC 3550

195- 229 Lyttleton Tce, Bendigo, VIC, 3550

|

10.61km

Bendigo Justice Service Centre

Local Government Organisations, Bendigo, VIC 3550

3 William Vahland Pl, Bendigo, VIC, 3550

|

10.86km

Department of Health and Human Services

Local Government Organisations, Bendigo, VIC 3550

74-78 Queen St, Bendigo, VIC, 3550

|

10.55km

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