Local Gyms & Fitness Centres in Edens Landing QLD

71 Results for Gyms & Fitness Centres Near You

Mount Warren Sports Centre

Health & Fitness, Centres & Services - Mt Warren Park, QLD 4207

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Open until 9:00pm

2 Miline St, Mt Warren Park, QLD, 4207

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3.45km
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FunFit Junior Fitness

Health & Fitness, Centres & Services - Beenleigh, QLD 4207

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Open until 5:00pm

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Goodlife Health Clubs

Health & Fitness, Centres & Services - Beenleigh, QLD 4207

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77 George St, Beenleigh, QLD, 4207

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3.35km
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T 2 Green Pty Ltd

Health & Fitness, Centres & Services - Windaroo, QLD 4207

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CrossFit Fenrir

Health & Fitness, Centres & Services - Beenleigh, QLD 4207

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Unit 3 102 Harburg Dr, Beenleigh, QLD, 4207

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1.86km
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silversTONE Successful Fitness

Health & Fitness, Centres & Services - Beenleigh, QLD 4207

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The Fieldhouse

Health & Fitness, Centres & Services - Loganholme, QLD 4129

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Unit 11 17 Cairns St, Loganholme, QLD, 4129

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3.41km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Goodlife Health Clubs

Health & Fitness, Centres & Services - Shailer Park, QLD 4128

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Open until 7:00pm

Cnr Pacific Hyperdome Shopping Centre Highway Bryants Rd, Loganholme, QLD, 4129

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4.89km
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Snap Fitness

Health & Fitness, Centres & Services - Loganholme, QLD 4129

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Hyperdome Home Centre, Right Opposite Bcf Tenancy 5H Pacific Hwy Cnr Bryants Rd Near Hungry Jacks, Loganholme, QLD, 4129

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2.79km
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Alchemy Health Club

Health & Fitness, Centres & Services - Shailer Park, QLD 4128

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146 Bryants Rd, Shailer Park, QLD, 4128

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4.63km
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Snap Fitness

Health & Fitness, Centres & Services - Meadowbrook, QLD 4131

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2- 10 Yeates Crst, Meadowbrook, QLD, 4131

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4.86km
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Lifestyle Health Clubs

Health & Fitness, Centres & Services - Shailer Park, QLD 4128

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146 Bryants Rd, Shailer Park, QLD, 4128

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4.63km
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UQ Health Centre

Health & Fitness, Centres & Services - Meadowbrook, QLD 4131

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Shop 8/ 6 Yeates Crst, Meadowbrook, QLD, 4131

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4.87km
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Training for Warriors Gold Coast

Health & Fitness, Centres & Services - Yatala, QLD 4207

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Unit 20 53 Link Dr, Yatala, QLD, 4207

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7.16km
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Anytime Fitness

Health & Fitness, Centres & Services - Waterford West, QLD 4133

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42 Bourke St, Waterford West, QLD, 4133

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5.68km
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World Gym Southside

Health & Fitness, Centres & Services - Daisy Hill, QLD 4127

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7 - 10 / 10 Old Chatswood Rd, Daisy Hill, QLD, 4127

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8.28km
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Lifestyle Health Clubs

Health & Fitness, Centres & Services - Springwood, QLD 4127

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17 Dennis Rd, Springwood, QLD, 4127

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9.92km
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Lifestyle Health Clubs

Health & Fitness, Centres & Services - Kingston, QLD 4114

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53 Mary St, Kingston, QLD, 4114

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6.8km
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Lifestyle Health Clubs

Health & Fitness, Centres & Services - Slacks Creek, QLD 4127

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440 Kingston Rd, Logan Central, QLD, 4114

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7.76km
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Triumphant Health and Fitness

Personal Trainers & Fitness Training, Loganholme, QLD 4129

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71-78 Clarks Rd, Loganholme, QLD, 4129

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2.05km
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LIVE FIT GYM YARRABILBA

Health & Fitness, Centres & Services - Yarrabilba, QLD 4207

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Open until 6:00pm

51 Adler Cct, Yarrabilba, QLD, 4207

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13.11km
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Snap Fitness Browns Plains

Health & Fitness, Centres & Services - Browns Plains, QLD 4118

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Open until 7:00pm

123 Browns Plains Rd, Browns Plains, QLD, 4118

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12.62km
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Logan Metro Sports Centre

Health & Fitness, Centres & Services - Heritage Park, QLD 4118

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357 Browns Plains Rd, Crestmead, QLD, 4132

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10.15km
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Addictive Pole Fitness

Health & Fitness, Centres & Services - Underwood, QLD 4119

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4/1-5 Elayne St, Underwood, QLD, 4119

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11.29km
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Lifestyle Health Clubs

Health & Fitness, Centres & Services - Browns Plains, QLD 4118

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Cnr Wembley Rd and Rooney St, Browns Plains, QLD, 4118

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11.5km
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Anytime Fitness

Health & Fitness, Centres & Services - Ormeau, QLD 4208

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Unit 9 First Floor 19 Peachey Rd, Ormeau, QLD, 4208

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12.37km
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Ifeelgood 24/7

Health & Fitness, Centres & Services - Park Ridge, QLD 4125

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Shop 22 3732 Mount Lindesay Hwy, Park Ridge, QLD, 4125

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12.86km
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Fernwood Browns Plains

Health & Fitness, Centres & Services - Browns Plains, QLD 4118

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48 Browns Plains Rd, Browns Plains, QLD, 4118

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13.4km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Underwood, QLD 4119

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Springwood Hometown Lexington Rd, Springwood, QLD, 4127

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inSports Springwood Gym

Health & Fitness, Centres & Services - Underwood, QLD 4119

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2 Sports Dr, Underwood, QLD, 4119

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11.38km
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Danzeit Fitness

Health & Fitness, Centres & Services - Underwood, QLD 4119

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3261 Logan Rd, Underwood, QLD, 4119

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11.62km
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Plus Fitness 24/7 Underwood

Health & Fitness, Centres & Services - Underwood, QLD 4119

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Underwood Marketplace Shopping Centre 3215 Logan Road, Underwood, QLD, 4119

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12.14km
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Jetts Sunnybank Hills

Health & Fitness, Centres & Services - Stretton, QLD 4116

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1a 528 Compton Rd, Stretton, QLD, 4116

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14.54km
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Fitness First Springwood

Health & Fitness, Centres & Services - Springwood, QLD 4127

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Ormeau Fitness Centre Pty Ltd

Health & Fitness, Centres & Services - Ormeau, QLD 4208

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50 Notar Dr, Ormeau, QLD, 4208

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10.26km
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3.9
Average rating for
Health & Fitness - Centres & Services
in Edens Landing and surrounding suburbs

Based on 93 reviews of 44 businesses on this page

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Showing results 1 - 35 of 71

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Nearby Locations

Gyms & Fitness Centres in Underwood
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