Local Gyms & Fitness Centres in Durack QLD

58 Results for Gyms & Fitness Centres Near You

Inala Indigenous Health Service

Health & Fitness, Centres & Services - Inala, QLD 4077

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37 Wirraway Parade, Inala, QLD, 4077

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1.79km
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ifeelgood 24/7 Oxley

Health & Fitness, Centres & Services - Oxley, QLD 4075

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99 Cook St, Oxley, QLD, 4075

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4.41km
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WellActive

Health & Fitness, Centres & Services - Darra, QLD 4076

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91 Ashridge Rd, Darra, QLD, 4076

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4.32km
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Shotokan

Health & Fitness, Centres & Services - Acacia Ridge, QLD 4110

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10 Nyngam St, Acacia Ridge, QLD, 4110

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3.01km
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CrossFit Foxes

Health & Fitness, Centres & Services - Darra, QLD 4076

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27 Bellwood St, Darra, QLD, 4076

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4.82km
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GEEKFIT 24/7

Health & Fitness, Centres & Services - Sumner, QLD 4074

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88 Sumners Rd, Sumner, QLD, 4074

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6.21km
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Total Gym Care

Health & Fitness, Centres & Services - Graceville, QLD 4075

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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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CrankIt Fitness

Health & Fitness, Centres & Services - Tennyson, QLD 4105

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Gold’s Gym Yeerongpilly

Health & Fitness, Centres & Services - Yeerongpilly, QLD 4105

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44 Station Rd, Yeerongpilly, QLD, 4105

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7.55km
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Genesis Jindalee

Health & Fitness, Centres & Services - Jindalee, QLD 4074

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225 Sinnamon Rd, Jindalee, QLD, 4074

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7.81km
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Miss Temple Fitness

Health & Fitness, Centres & Services - Corinda, QLD 4075

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Shop 8 660 Oxley Rd, Corinda, QLD, 4075

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5.7km
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ifeelgood24/7 Coopers Plain

Health & Fitness, Centres & Services - Coopers Plains, QLD 4108

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Health Geek

Health & Fitness, Centres & Services - Salisbury, QLD 4107

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40 Ainsworth St, Salisbury, QLD, 4107

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6.6km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Graceville, QLD 4075

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164 Graceville Ave, Graceville, QLD, 4075

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7.57km
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ifeelgood24/7 Alexandra Hills

Health & Fitness, Centres & Services - Sunnybank Hills, QLD 4109

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Shop 6/Gowan Village Centre/ 158 Gowan Rd, Sunnybank Hills, QLD, 4109

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7.77km
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Jetts Sunnybank Hills

Health & Fitness, Centres & Services - Stretton, QLD 4116

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1a 528 Compton Rd, Stretton, QLD, 4116

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7.88km
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CBJ The Health Club

Health & Fitness, Centres & Services - Macgregor, QLD 4109

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568 Kessels Rd, Macgregor, QLD, 4109

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8.96km
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Club BJ

Health & Fitness, Centres & Services - Macgregor, QLD 4109

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568 Kessels Rd, Macgregor, QLD, 4109

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8.96km
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Fitness First Jindalee

Health & Fitness, Centres & Services - Jindalee, QLD 4074

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Monier Doctors

Health & Fitness, Centres & Services - Darra, QLD 4076

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1.0

(1)

Shop SP 005/ 166 Monier Rd, Darra, QLD, 4076

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4.97km
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YMCA Fitness Centres

Health & Fitness, Centres & Services - Jamboree Heights, QLD 4074

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76 Andaman St, Jamboree Heights, QLD, 4074

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6.02km
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Boxr

Health & Fitness, Centres & Services - Seventeen Mile Rocks, QLD 4073

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601 Seventeen Mile Rocks Rd, Seventeen Mile Rocks, QLD, 4073

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6.24km
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HELP FOR HEROES

Health & Fitness, Centres & Services - Calamvale, QLD 4116

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21 Aster Pl, Calamvale, QLD, 4116

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6.52km
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Raw Health Systems

Health & Fitness, Centres & Services - Middle Park, QLD 4074

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31 Bilkurra St, Middle Park, QLD, 4074

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6.84km
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Fitworld

Health & Fitness, Centres & Services - Coopers Plains, QLD 4108

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264 Troughton Rd, Coopers Plains, QLD, 4108

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6.86km
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International Fitness Pty Ltd

Health & Fitness, Centres & Services - Salisbury, QLD 4107

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17 Jaybel St, Salisbury, QLD, 4107

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7.21km
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Integrity Fitness Pty Ltd

Health & Fitness, Centres & Services - Salisbury, QLD 4107

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17 Jaybell St, Brisbane, QLD, 4000

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7.21km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Jindalee, QLD 4074

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Lvl 1/ DFO Centenary Hwy, Jindalee, QLD, 4074

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Huang Linda

Health & Fitness, Centres & Services - Macgregor, QLD 4109

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33 Darlington St, Macgregor, QLD, 4109

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8.31km
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Conscious Health & Wellbeing

Health & Fitness, Centres & Services - Macgregor, QLD 4109

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139 Granadilla St, Macgregor, QLD, 4109

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8.51km
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Y M C A Camira/Springfield Inc.

Health & Fitness, Centres & Services - Camira, QLD 4300

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Cnr Old Logan Rd and Community Place, Springfield, QLD, 4300

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8.82km
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Tai Chi for Health Brisbane

Health & Fitness, Centres & Services - Annerley, QLD 4103

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34A Franklin St, Annerley, QLD, 4103

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8.88km
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Health Heroes

Personal Trainers & Fitness Training, Forest Lake, QLD 4078

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Goodstart Early Learning Oxley

Child Care Centres, Oxley, QLD 4075

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Open until 6:00pm

1106 Oxley Road, Oxley, QLD, 4075

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3.5km
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Armoursmith Ice Hockey Centre and Puckshooters Hockey School

Fitness Equipment, Doolandella, QLD 4077

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83 Crossacres St, Doolandella, QLD, 4077

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2.37km
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Nearby Locations

Gyms & Fitness Centres in Macgregor
Gyms & Fitness Centres in Darra
Gyms & Fitness Centres in Calamvale
Gyms & Fitness Centres in Salisbury
Gyms & Fitness Centres in Inala
Gyms & Fitness Centres in Jamboree Heights
Gyms & Fitness Centres in Jindalee
Gyms & Fitness Centres in Sumner
Gyms & Fitness Centres in Coopers Plains
Gyms & Fitness Centres in Corinda

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