Local Gyms & Fitness Centres in Duffy ACT

139 Results for Gyms & Fitness Centres Near You

Woden Valley Gymnastics Club

Health & Fitness, Centres & Services - Holder, ACT 2611

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Mulley St, Holder, ACT, 2611

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1.43km
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Healthy Worksites

Health & Fitness, Centres & Services - Weston, ACT 2611

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Unit 8/ 14 Brierly St, Weston, ACT, 2611

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1.91km
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Healthy Worksites

Health & Fitness, Centres & Services - Weston Creek, ACT 2611

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Southern Cross Health Club

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Open until 7:00pm

50 Launceston St, Phillip, ACT, 2606

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5.01km

Legal ID: 50plus circuit classes

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Fernwood Woden

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Cosmopolitan Centre, 21 Bowes St, Phillip, ACT, 2606

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4.89km
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Needle & Syringe Program

Health & Fitness, Centres & Services - Stromlo, ACT 2611

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At The Back Of The Building, Opposite Lovett (Formerly Mlc) Tower Corner Of Keltie and Corinna Streets, Phillip, ACT, 2606

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2.13km
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Club Lime

Health & Fitness, Centres & Services - Curtin, ACT 2605

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1 Curtin Pl, Curtin, ACT, 2605

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4.52km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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YMCA

Health & Fitness, Centres & Services - Chifley, ACT 2606

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9/ 71 Maclaurin Cres, Chifley, ACT, 2606

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4.55km
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Anytime Fitness

Health & Fitness, Centres & Services - Phillip, ACT 2606

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11 Irving St, Phillip, ACT, 2606

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4.72km
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Results Health & Fitness Studio

Health & Fitness, Centres & Services - Phillip, ACT 2606

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1 1 Matilda St, Phillip, ACT, 2606

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4.89km
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Club Lime

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Tai Chi Academy

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Open by appt

Legal ID: Professional instructors

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Active Leisure Centre

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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Open until 8:00pm

McBryde Crst, Wanniassa, ACT, 2903

Legal ID: Diverse health and fitness facility

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Better Breathing Centre Canberra

Health & Fitness, Centres & Services - Kambah, ACT 2902

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12 Kett Sreet, Kambah, ACT, 2902

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5.56km
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Club Lime

Health & Fitness, Centres & Services - Greenway, ACT 2900

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25 Bartlet Pl, Greenway, ACT, 2900

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8.91km
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Okinawa Kobudo Australia Kazukan

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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17 Grattan Ct, Wanniassa, ACT, 2903

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9.57km
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Strength Syndicate Pty Ltd

Health & Fitness, Centres & Services - Weetangera, ACT 2614

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10 Weetangera Pl, Weetangera, ACT, 2614

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9.62km
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Fernwood Tuggeranong

Health & Fitness, Centres & Services - Greenway, ACT 2900

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Corner Soward and Scollay Sts, Greenway, ACT, 2900

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9.86km
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Samsara Women's Health Club Canberra

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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Shop 1 33 Gartside St, Wanniassa, ACT, 2903

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9.92km
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Fitness First Deakin

Health & Fitness, Centres & Services - Deakin, ACT 2600

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Lakeside Leisure Centre

Health & Fitness, Centres & Services - Greenway, ACT 2900

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Corner Anketell Street and Athllon Drive, Greenway, ACT, 2900

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8.94km
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Samsara Women's Health Club

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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Open 24 hours

Shop 10 12 33 Gartside Street, Wanniassa, ACT, 2903

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9.92km
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YMCA Canberra Aquatic Recreation Centre

Health & Fitness, Centres & Services - Yarralumla, ACT 2600

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35 Alexandrina Dr, Yarralumla, ACT, 2600

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7.31km
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Anytime Fitness

Health & Fitness, Centres & Services - Greenway, ACT 2900

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Tuggeranong Hyperdome, Shop 1-008 House and Home, Anketell St, Greenway, ACT, 2900

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9.58km
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Bill Giles & Larisa Zoska

Health & Fitness, Centres & Services - Oxley, ACT 2903

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121 Newman Morris Cct, Oxley, ACT, 2903

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9.61km
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Vikings Health & Fitness Centre

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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6 Ricardo St, Wanniassa, ACT, 2903

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9.74km
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Flames Fitness

Health & Fitness, Centres & Services - Phillip, ACT 2606

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1st Floor 18-24 Townsend St, Phillip, ACT, 2606

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5.28km
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Canberra Wing Chun Academy

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Unit 3 10 Dundas Ct, Phillip, ACT, 2606

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5.38km
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Xu, Yang

Health & Fitness, Centres & Services - Pearce, ACT 2607

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76 Beasley St, Pearce, ACT, 2607

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5.99km
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Club Lime

Health & Fitness, Centres & Services - Mawson, ACT 2607

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Feed Your Future Dietetics

Health & Fitness, Centres & Services - Yarralumla, ACT 2600

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14 Solander Pl, Yarralumla, ACT, 2600

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6.68km
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Bud Chapple

Health & Fitness, Centres & Services - Garran, ACT 2605

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Bodyworks Fitness Clubs

Health & Fitness, Centres & Services - Belconnen, ACT 2617

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Fun & Fitness Personal Trainers

Health & Fitness, Centres & Services - Deakin, ACT 2600

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Body Building Supplements - Aussie Supplements Elsternwick

Health & Fitness, Centres & Services - Wanniassa, ACT 2903

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6/ 33 Gartside St, Erindale Centre, ACT, 2903

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Canberra City Gymnastic Club

Gymnastic Clubs

Quality Gymnastics Club

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